Calories in 2/3 cup dry (56 g) Omega 3 Multigrain Penne Pasta?

2/3 cup dry (56 g) Omega 3 Multigrain Penne Pasta is 190 calories.

Looking for a healthy and guilt-free pasta option? Look no further than 2/3 cup dry (56 g) Omega 3 Multigrain Penne Pasta, which comes in at only 190 calories per serving. This pasta is the perfect option for anyone looking to enjoy a delicious meal without sacrificing their health goals.

Not only is this multigrain pasta low in calories, it is also a great source of omega-3 fatty acids. These healthy fats help to reduce inflammation in the body and support heart health. Additionally, this pasta is packed with fiber, which helps to keep you feeling full and satisfied for longer periods of time.

Whether you're looking for a versatile meal option or a great addition to your meal prep routine, Omega 3 Multigrain Penne Pasta is the way to go. Not only is it easy and quick to cook, it is also suitable for vegetarians and perfect for anyone looking to lose weight.

2/3 cup dry (56 g) Omega 3 Multigrain Penne Pasta

Calories per Serving

2/3 cup dry (56 g) Omega 3 Multigrain Penne Pasta comes in at only 190 calories per serving. This makes it a great option for anyone looking to reduce their calorie intake and lose weight. By incorporating this pasta into your meals, you can enjoy a delicious and satisfying meal without feeling guilty or compromising your health goals.

Healthy Pasta Option

When it comes to pasta, many people assume that it is a high-calorie and unhealthy option. However, with Omega 3 Multigrain Penne Pasta, you can enjoy a delicious and healthy meal option. This pasta is packed with nutrients and healthy fats that support overall health and well-being. Additionally, the high fiber content helps to keep you feeling full and satisfied for longer periods of time. By choosing this pasta over traditional white pasta options, you can enjoy a healthier meal without sacrificing taste or quality.

Rich in Omega-3 Fatty Acids

Did you know that Omega 3 Multigrain Penne Pasta is a great source of omega-3 fatty acids? These essential fats help to reduce inflammation in the body and support heart health. Additionally, omega-3s are important for brain health and may even help to reduce the risk of depression and anxiety. By incorporating this pasta into your diet, you can reap the many health benefits of omega-3 fatty acids.

Guilt-Free Pasta

Looking for a guilt-free pasta option? Omega 3 Multigrain Penne Pasta is the way to go. With only 190 calories per serving, this pasta is a great option for anyone looking to enjoy a delicious meal without compromising their health goals. Additionally, the high fiber content helps to keep you feeling full and satisfied for longer periods of time. By choosing this pasta, you can enjoy the taste and satisfaction of pasta without any of the guilt.

Packed with Fiber

One of the best things about Omega 3 Multigrain Penne Pasta is its high fiber content. This pasta is packed with fiber, which helps to keep you feeling full and satisfied for longer periods of time. Additionally, fiber is important for maintaining digestive health and reducing the risk of chronic diseases. Whether you're looking to lose weight or simply maintain a healthy lifestyle, fiber is an essential nutrient that should not be overlooked.

Perfect for Weight Loss

If you're looking to lose weight, Omega 3 Multigrain Penne Pasta is the perfect option. This pasta is low in calories and high in fiber, which makes it a great choice for anyone looking to reduce their calorie intake and feel satisfied after meals. Additionally, the omega-3 fatty acids in this pasta help to reduce inflammation in the body and support heart health. By incorporating this pasta into your diet, you can achieve your weight loss goals while still enjoying delicious and satisfying meals.

Versatile Meal Option

One of the great things about Omega 3 Multigrain Penne Pasta is its versatility. This pasta can be used in a variety of recipes, from traditional pasta dishes to soups and salads. Additionally, it pairs well with a variety of sauces and toppings, making it the perfect option for anyone who loves to experiment in the kitchen. If you're looking for a versatile meal option that is both healthy and delicious, Omega 3 Multigrain Penne Pasta is the way to go.

Suitable for Vegetarians

Omega 3 Multigrain Penne Pasta is a great option for vegetarians. Not only is it low in calories and packed with nutrients, it is also suitable for vegetarians who are looking for a healthy and satisfying meal option. Whether you're a seasoned vegetarian or simply looking to reduce your meat intake, this pasta is a great way to incorporate more plant-based foods into your diet.

Great for Meal Prep

If you're someone who enjoys meal prep, Omega 3 Multigrain Penne Pasta is a great option. This pasta is easy and quick to cook, making it perfect for busy weeknights or meal prep sessions. Additionally, it pairs well with a variety of toppings and sauces, making it a versatile meal option that can be enjoyed throughout the week. By incorporating this pasta into your meal prep routine, you can save time and money while still enjoying delicious and healthy meals.

Easy and Quick to Cook

Another great thing about Omega 3 Multigrain Penne Pasta is that it is easy and quick to cook. Whether you're a busy professional or simply looking for a quick and easy dinner option, this pasta is the way to go. Simply cook according to the package instructions and pair with your favorite toppings and sauces for a delicious and satisfying meal.

Choosing Omega 3 Multigrain Penne Pasta is a great way to enjoy a healthy and delicious meal without sacrificing taste or quality.

5 FAQ about Omega 3 Multigrain Penne Pasta

1. What are the ingredients in Omega 3 Multigrain Penne Pasta?

Omega 3 Multigrain Penne Pasta is made with a blend of whole wheat durum flour, durum wheat semolina flour, and flaxseed flour. The pasta also contains Omega 3 fatty acids from fish oil.

2. How many calories are in 2/3 cup dry Omega 3 Multigrain Penne Pasta?

There are 190 calories in 2/3 cup dry (56 g) of Omega 3 Multigrain Penne Pasta.

3. Is Omega 3 Multigrain Penne Pasta gluten-free?

No, Omega 3 Multigrain Penne Pasta is not gluten-free as it contains durum wheat semolina flour.

4. What are the health benefits of Omega 3 Multigrain Penne Pasta?

Omega 3 Multigrain Penne Pasta contains Omega 3 fatty acids from fish oil which are beneficial for heart health, brain function and may help reduce inflammation in the body. The pasta is also high in fiber and protein which can promote satiety and aid in digestion.

5. How should I cook Omega 3 Multigrain Penne Pasta?

To cook Omega 3 Multigrain Penne Pasta, bring a large pot of salted water to a boil. Add the pasta and cook for 8-10 minutes or until al dente. Drain the pasta and serve with your favorite sauce and toppings.

Nutritional Values of 2/3 cup dry (56 g) Omega 3 Multigrain Penne Pasta

UnitValue
Calories (kcal)190 kcal
Fat (g)1.5 g
Carbs (g)38 g
Protein (g)9 g

Calorie breakdown: 7% fat, 75% carbs, 18% protein

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