If you're looking for a tasty dressing to add to your salads or pasta dishes, look no further than 0.5 oz (14 g) Zesty Lemon Vinaigrette. This dressing packs a flavorful punch while only containing 50 calories per serving. It's the perfect addition to any meal, and can help you stay on track with your health goals.
In addition to being low in calories, 0.5 oz (14 g) Zesty Lemon Vinaigrette is also made with high-quality ingredients that are both delicious and nutritious. Some of the ingredients in this dressing include lemon juice, extra virgin olive oil, white wine vinegar, garlic, and herbs like oregano and basil.
In this article, we'll explore the many benefits of 0.5 oz (14 g) Zesty Lemon Vinaigrette, as well as some creative ways to use it in your cooking. Whether you're following a specific diet or just looking for a healthier alternative to traditional dressings, this vinaigrette is a great option.
Calorie count per serving
As mentioned earlier, 0.5 oz (14 g) Zesty Lemon Vinaigrette contains only 50 calories per serving. This makes it an excellent choice for anyone who is trying to maintain a healthy diet while still enjoying flavorful foods. Compared to other dressings that can contain upwards of 150 calories per serving, this vinaigrette is a great way to add flavor to your meals without sacrificing your calorie goals.
Ingredients used
One of the great things about 0.5 oz (14 g) Zesty Lemon Vinaigrette is the high-quality ingredients that go into making it. Some of these ingredients include: - Lemon juice: Provides a refreshing citrus flavor that pairs well with a variety of dishes. - Extra virgin olive oil: A healthy source of fat that adds richness and depth to the dressing.
Suggested serving size
The suggested serving size for 0.5 oz (14 g) Zesty Lemon Vinaigrette is two tablespoons. This should be enough to give your salad or pasta dish a nice coating of dressing without overdoing it. Of course, everyone's tastes and preferences are different, so feel free to adjust the serving size according to your own needs.
Health benefits
In addition to being low in calories, 0.5 oz (14 g) Zesty Lemon Vinaigrette also offers a number of health benefits. Some of these benefits include: - Contains healthy fats: The extra virgin olive oil in this vinaigrette is a great source of heart-healthy monounsaturated fats. - Lowers inflammation: Garlic, a key ingredient in this vinaigrette, has been shown to have anti-inflammatory properties that can help reduce swelling and pain in the body.
Suitable for various diets
Whether you're following a specific diet or just looking to eat healthier, 0.5 oz (14 g) Zesty Lemon Vinaigrette is a great choice. Some of the diets that this vinaigrette is suitable for include: - Low-carb: With only 2 grams of carbs per serving, this vinaigrette is a great choice for anyone following a low-carb diet. - Keto: This vinaigrette is also keto-friendly, thanks to its high fat content and low carb count.
Ways to use it in cooking
There are endless ways to use 0.5 oz (14 g) Zesty Lemon Vinaigrette in your cooking. Here are just a few ideas to get you started: - As a salad dressing: This vinaigrette is perfect for drizzling over a fresh, crisp salad for a burst of flavor. - As a pasta sauce: Toss your favorite pasta with this vinaigrette for a quick and easy weeknight meal.
Storage instructions
To keep 0.5 oz (14 g) Zesty Lemon Vinaigrette fresh and flavorful, it's important to store it properly. Here are some storage tips to keep in mind: - Refrigerate after opening: Once you've opened your vinaigrette, be sure to store it in the refrigerator to keep it fresh. - Use within a week: This vinaigrette is best consumed within a week of opening, so be sure to use it up quickly.
If you have a food allergy, it's important to be aware of the ingredients in 0.5 oz (14 g) Zesty Lemon Vinaigrette. Some of the common allergens found in this vinaigrette include: - Garlic: If you're allergic to garlic, be sure to avoid this vinaigrette. - Dairy: This vinaigrette is dairy-free, so it's safe for those with lactose intolerance or a dairy allergy.
Flavor profile
As the name suggests, 0.5 oz (14 g) Zesty Lemon Vinaigrette has a bright, citrusy flavor that's perfect for summertime meals. Some of the flavor notes you can expect from this vinaigrette include: - Lemon: The star ingredient of this vinaigrette, lemon adds a tangy, refreshing flavor to any dish. - Oregano and basil: These herbs add a subtle depth of flavor to the dressing that makes it stand out from other vinaigrettes.
Alternatives available
If you're looking for a similar dressing to 0.5 oz (14 g) Zesty Lemon Vinaigrette, there are plenty of alternatives available. Here are a few of our favorites: - Balsamic vinaigrette: Another classic dressing that's great on salads or pasta dishes. - Honey mustard vinaigrette: A slightly sweeter option that pairs well with chicken or pork dishes.
The bright, citrusy flavor of 0.5 oz (14 g) Zesty Lemon Vinaigrette is perfect for adding a burst of flavor to any meal.
5 FAQ About Zesty Lemon Vinaigrette
1. What is Zesty Lemon Vinaigrette?
Zesty Lemon Vinaigrette is a dressing made with lemon juice, vinegar, oil, and seasonings such as herbs and spices. It has a bright and tangy flavor that pairs well with salads, vegetables, and seafood.
2. How many calories does Zesty Lemon Vinaigrette contain?
One serving of Zesty Lemon Vinaigrette, which is 0.5 oz or 14 g, contains 50 calories.
3. Is Zesty Lemon Vinaigrette healthy?
Zesty Lemon Vinaigrette can be a healthy choice if used in moderation. It contains heart-healthy unsaturated fats from the oil and antioxidants from the lemon juice. However, it can also be high in sodium and added sugars depending on the brand and recipe. Always check the nutrition label and ingredient list before purchasing.
4. How can I use Zesty Lemon Vinaigrette?
Zesty Lemon Vinaigrette can be used as a salad dressing or marinade for vegetables, chicken, seafood, or tofu. It can also be drizzled over roasted or grilled meats for extra flavor.
5. How long does Zesty Lemon Vinaigrette last?
Zesty Lemon Vinaigrette can last for up to two weeks in the refrigerator when stored in an airtight container. Always check the expiration date or use-by date on the label and discard if expired or if there are signs of spoilage.