Are you a fan of Non-Dairy Chocolate Chip Cookie Dough? A 2/3 cup serving of this delicious dessert contains around 350 calories. But don't let that stop you from enjoying it! Here's all you need to know about the nutritional value, recommended serving sizes, and health benefits of Non-Dairy Chocolate Chip Cookie Dough.
Made with non-dairy chocolate chips and other high-quality ingredients, Non-Dairy Chocolate Chip Cookie Dough is the perfect snack for vegans, people with allergies, and anyone looking for a healthier option. Each serving contains a substantial amount of protein and fiber, making it a nutritious and satisfying snack.
So, whether you're looking for a quick snack or a healthy dessert option, Non-Dairy Chocolate Chip Cookie Dough has got you covered. Keep reading to learn more about the nutritional value and health benefits of this tasty treat.
Calories in a 2/3 cup serving
A 2/3 cup (136 g) serving of Non-Dairy Chocolate Chip Cookie Dough contains approximately 350 calories, 21 grams of fat, 38 grams of carbohydrates, and 11 grams of protein. While this may seem like a lot of calories, keep in mind that Non-Dairy Chocolate Chip Cookie Dough is a nutrient-dense food that provides your body with important macronutrients and micronutrients. By consuming it in moderation, you can enjoy the rich taste of chocolate chips while also supporting your overall health and well-being. Just be sure to pay attention to serving sizes and avoid overconsumption.
The ingredients used in Non-Dairy Chocolate Chip Cookie Dough
Non-Dairy Chocolate Chip Cookie Dough is made with a variety of high-quality ingredients, including flour, sugar, brown sugar, vegan butter, vanilla extract, baking soda, salt, and non-dairy chocolate chips. Many of these ingredients are nutrient-dense and provide your body with important vitamins, minerals, and macronutrients. Of course, it's important to pay attention to the quality of these ingredients and stick to whole, minimally processed foods whenever possible. By doing so, you can enjoy the delicious taste of Non-Dairy Chocolate Chip Cookie Dough while also supporting your overall health and well-being.
The nutritional value of Non-Dairy Chocolate Chip Cookie Dough
Non-Dairy Chocolate Chip Cookie Dough is a nutrient-dense food that provides your body with important macronutrients, micronutrients, and fiber. Each serving contains around 11 grams of protein, 38 grams of carbohydrates, and 21 grams of fat, as well as important vitamins and minerals like calcium, iron, and vitamin D. By consuming Non-Dairy Chocolate Chip Cookie Dough in moderation, you can enjoy the rich taste of chocolate chips while also supporting your overall health and well-being.
The serving size of Non-Dairy Chocolate Chip Cookie Dough
The serving size for Non-Dairy Chocolate Chip Cookie Dough is 2/3 cup (136 g) per person. However, it's important to remember that the recommended serving size may vary depending on your individual needs and preferences. If you're looking for a smaller serving size, consider using a measuring cup or spoon to portion out your snack. Alternatively, if you're particularly hungry or active, you may want to increase your serving size slightly to meet your needs.
The recommended daily intake of Non-Dairy Chocolate Chip Cookie Dough
As with any food, the recommended daily intake of Non-Dairy Chocolate Chip Cookie Dough will vary depending on your individual needs and preferences. However, as a general rule, it's a good idea to stick to one serving per day in order to maintain a healthful and balanced diet. Of course, if you have any health concerns or medical conditions, it's important to speak with a healthcare professional before changing your diet or adding new foods to your routine.
The health benefits of Non-Dairy Chocolate Chip Cookie Dough
Non-Dairy Chocolate Chip Cookie Dough has a number of health benefits, including providing your body with important protein, fiber, and micronutrients. It can help support a healthy immune system, promote good digestion, and even boost your mood and energy levels. Additionally, Non-Dairy Chocolate Chip Cookie Dough is made with high-quality ingredients that are often organic or pesticid-free. By consuming it in moderation, you can enjoy the rich taste of chocolate chips while also supporting your overall health and well-being.
The negative effects of consuming too much Non-Dairy Chocolate Chip Cookie Dough
While Non-Dairy Chocolate Chip Cookie Dough can be a healthy and delicious snack, it's important to consume it in moderation. Consuming too much can lead to weight gain, blood sugar issues, and other health concerns. Additionally, some people may have allergies or intolerances to specific ingredients in Non-Dairy Chocolate Chip Cookie Dough, so it's important to pay attention to your body's response and seek medical advice if necessary.
Ways to enjoy Non-Dairy Chocolate Chip Cookie Dough without the guilt
Looking for ways to enjoy Non-Dairy Chocolate Chip Cookie Dough without the guilt? Here are a few tips to get you started:
- Stick to the recommended serving size to avoid overconsumption.
- Use a measuring cup or spoon to portion out your snack.
- Pair Non-Dairy Chocolate Chip Cookie Dough with fresh fruit or veggies for a balanced snack.
- Choose high-quality, organic ingredients whenever possible.
Alternatives to Non-Dairy Chocolate Chip Cookie Dough
If you're not a fan of Non-Dairy Chocolate Chip Cookie Dough or are looking for some other healthy snack options, there are plenty of alternatives out there! Here are a few of our favorites:
- Raw veggies with hummus or guacamole
- Fruit salad or smoothies
- Homemade energy bars or trail mix
Non-Dairy Chocolate Chip Cookie Dough recipes
Want to make Non-Dairy Chocolate Chip Cookie Dough at home? Here's a simple recipe to get you started:
- Combine 1.5 cups of almond flour, 1/4 cup of coconut sugar, 1/4 cup of maple syrup, and 1/4 cup of vegan butter in a bowl.
- Add 1/2 cup of non-dairy chocolate chips and mix until combined.
- Form the mixture into small balls and place on a baking sheet lined with parchment paper.
- Bake at 350 degrees Fahrenheit for 10-12 minutes, or until the cookies are golden brown.
- Enjoy!
With this easy recipe, you can enjoy the rich taste of chocolate chips and make your own healthy and delicious Non-Dairy Chocolate Chip Cookie Dough at home.
Non-Dairy Chocolate Chip Cookie Dough is a nutrient-dense food that provides your body with important macronutrients, micronutrients, and fiber.
Frequently Asked Questions about Non-Dairy Chocolate Chip Cookie Dough
1. Is this cookie dough vegan?
Yes, this cookie dough is made with non-dairy ingredients and is fully vegan.
2. How many cookies can I make with this amount of cookie dough?
It depends on the size of the cookies you make, but typically you can make around 6-8 cookies with this amount of cookie dough.
3. Is this cookie dough safe to eat raw?
Yes, this cookie dough is safe to eat raw as it does not contain any eggs and the flour has been heat-treated to remove any potential bacterial contamination.
4. How should I store this cookie dough?
You should store this cookie dough in the refrigerator in an airtight container. It should be consumed within 7-10 days of opening.
5. Can I bake this cookie dough?
Yes, you can bake this cookie dough by placing it on a baking sheet and baking it in the oven according to the instructions on the packaging.