If you're a fan of Caesar salads but looking for a healthier dressing option, Marzetti® Supreme Caesar Dressing might be the answer. With only 140 calories in a 2 tbsp serving, it's a great way to add flavor without the guilt.
Aside from being low in calories, Marzetti® Supreme Caesar Dressing also boasts a nutritionally balanced profile. In each serving, you'll find 13g of fat, 1g of protein, and 2g of carbohydrates. It's also gluten-free, making it a great option for those with gluten sensitivities.
In this article, we'll take a closer look at Marzetti® Supreme Caesar Dressing, including its taste, nutrition facts, ingredients, and a variety of ways to use it in your meal prep.
Healthy Salad Dressing Option
Marzetti® Supreme Caesar Dressing is a healthier option for those looking to spruce up their salads without breaking the calorie bank. You can feel good about adding it to your daily routine. One of the benefits of choosing Marzetti® Supreme Caesar Dressing as your go-to dressing is its low calorie count. At just 140 calories per serving, it's a great option for those looking to manage their weight or watch their calorie intake.
How Much is 2 Tbsp?
A 2 tbsp serving of Marzetti® Supreme Caesar Dressing is equivalent to 30 mL or 1 fluid ounce. This is the standard serving size listed on the nutrition facts label. When using Marzetti® Supreme Caesar Dressing in your meal prep, keep in mind that 2 tbsp is a relatively small serving size. If you're looking to create a more substantial salad, you may want to increase the amount of dressing you use.
Taste of Marzetti® Supreme Caesar Dressing
Marzetti® Supreme Caesar Dressing has a rich and creamy taste that's perfect for salads, sandwiches, and wraps. The dressing is made with Parmesan cheese, garlic, and other spices. This gives it a bold and tangy flavor that pairs well with a variety of ingredients.
Nutrition Facts of Marzetti® Supreme Caesar Dressing
In addition to being low in calories, Marzetti® Supreme Caesar Dressing is also a good source of healthy fats. Each serving contains 13g of fat, which includes 2.5g of saturated fat and 0.5g of trans fat. It's also a good source of monounsaturated and polyunsaturated fats, which can have various health benefits. Other key nutrients found in the dressing include 0mg of cholesterol, 340mg of sodium, 1g of protein, and 2g of carbohydrates.
Ingredients in Marzetti® Supreme Caesar Dressing
The ingredients in Marzetti® Supreme Caesar Dressing include: soybean oil, water, distilled vinegar, Parmesan cheese, whole egg and egg yolks, salt, sugar, spices, garlic*, onion*, lemon juice concentrate, anchovies*, xanthan gum, and propylene glycol alginate. *dehydrated If you have any allergies or dietary restrictions, be sure to read the ingredient list carefully before consuming Marzetti® Supreme Caesar Dressing.
Ways to Use Marzetti® Supreme Caesar Dressing
Marzetti® Supreme Caesar Dressing isn't just for salads. There are plenty of ways to use this versatile condiment in your cooking. Some ideas include using it as a dip for veggies or chicken tenders, spreading it on a sandwich or wrap, or using it as a marinade for grilled meats.
Alternatives to Marzetti® Supreme Caesar Dressing
While Marzetti® Supreme Caesar Dressing is a great option, there are plenty of other healthy dressings on the market. Some popular alternatives include balsamic vinaigrette, Greek yogurt dressing, and salsa.
Best Time to Consume Marzetti® Supreme Caesar Dressing
Marzetti® Supreme Caesar Dressing can be consumed at any time of day, but it's most commonly used as a salad dressing. Try adding it to a bed of greens, alongside some veggies and grilled chicken, for a healthy and satisfying meal.
Storage Tips for Marzetti® Supreme Caesar Dressing
To ensure maximum freshness and flavor, it's important to store Marzetti® Supreme Caesar Dressing properly. After opening, be sure to refrigerate the dressing promptly. It should be consumed within 30 days of opening.
Benefits of Choosing Marzetti® Supreme Caesar Dressing
Choosing Marzetti® Supreme Caesar Dressing as your go-to dressing can have a variety of benefits. In addition to being low in calories, it's a good source of healthy fats and doesn't contain any gluten. This makes it a great option for those looking for a tasty, versatile, and healthy condiment.
5 FAQ About Marzetti® Supreme Caesar Dressing
1. What are the ingredients in Marzetti® Supreme Caesar Dressing?
Marzetti® Supreme Caesar Dressing includes soybean oil, water, Parmesan cheese, egg yolks, vinegar, sugar, garlic, salt, lemon juice concentrate, anchovy, molasses, sour cream, onion powder, mustard flour, tamarind, and xanthan gum. The dressing may also contain other preservatives and additives.
2. How many calories are in Marzetti® Supreme Caesar Dressing?
Two tablespoons of Marzetti® Supreme Caesar Dressing contains around 140 calories, which makes it a high calorie and high-fat option. If you're trying to watch your calorie intake, this may not be the best dressing choice.
3. Is Marzetti® Supreme Caesar Dressing gluten-free?
No, Marzetti® Supreme Caesar Dressing contains soy sauce, which typically includes wheat as an ingredient. Therefore, it is not gluten-free.
4. How should I use Marzetti® Supreme Caesar Dressing?
Marzetti® Supreme Caesar Dressing is great for salads, as a dip for vegetables, or as a marinade for chicken or fish. It's also a tasty spread for sandwiches and wraps.
5. How should I store Marzetti® Supreme Caesar Dressing?
You should keep Marzetti® Supreme Caesar Dressing refrigerated after opening and discard any product that has passed its expiration date. It's best to consume the dressing within two weeks of opening the container.