If you're looking for a delicious snack to satisfy your cravings, look no further than Jalapeno Cheddar Cornbread Crackers. Each 30 g serving, which is equivalent to about 16 crackers, contains 130 calories that are sure to fill you up and leave you satisfied.
Not only do these crackers taste great, but they also offer a good balance of macronutrients. Let's take a closer look at the nutritional information for Jalapeno Cheddar Cornbread Crackers.
In this article, we'll explore the calorie, fat, carbohydrate, protein, sodium, and fiber content of these crackers, as well as their ingredients, serving size, packaging, and shelf life. So, let's dive in!
Calories per serving of Jalapeno Cheddar Cornbread Crackers
As mentioned earlier, each serving of Jalapeno Cheddar Cornbread Crackers contains 130 calories. This makes them a great option for a mid-day snack or a quick bite on the go. While 130 calories may seem like a lot, keep in mind that these crackers are relatively low in fat and offer a good amount of fiber and protein. As with any food, it's important to enjoy them in moderation as part of a balanced diet.
Fat Content in Jalapeno Cheddar Cornbread Crackers
Each serving of Jalapeno Cheddar Cornbread Crackers contains 5 grams of fat. Of this, 1 gram is saturated fat, while the rest is unsaturated fat. While we typically think of fat as something to avoid, it's important to remember that our bodies actually need it to function properly. Unsaturated fats, like the ones found in these crackers, can even help improve cholesterol levels and reduce the risk of heart disease.
Carbohydrate Content in Jalapeno Cheddar Cornbread Crackers
Each serving of Jalapeno Cheddar Cornbread Crackers contains 18 grams of carbohydrates. Of this, 2 grams come from dietary fiber and 2 grams come from sugar. While some people may be wary of carbs, they are an important source of energy for our bodies. Plus, the fiber found in these crackers can help regulate digestion and keep you feeling full for longer.
Protein Content in Jalapeno Cheddar Cornbread Crackers
Each serving of Jalapeno Cheddar Cornbread Crackers contains 3 grams of protein. While this may not seem like a lot, it's important to remember that protein helps keep you feeling full and satisfied between meals. These crackers also contain a small amount of iron, which is important for carrying oxygen throughout the body and maintaining healthy blood cells.
Sodium Content in Jalapeno Cheddar Cornbread Crackers
Each serving of Jalapeno Cheddar Cornbread Crackers contains 230 milligrams of sodium. While this is relatively low compared to some other snack options, it's important to monitor your sodium intake, especially if you have high blood pressure or other health concerns. If you're looking to reduce your sodium intake, try combining these crackers with fresh fruits or vegetables, which are naturally low in sodium.
Fiber Content in Jalapeno Cheddar Cornbread Crackers
As mentioned earlier, each serving of Jalapeno Cheddar Cornbread Crackers contains 2 grams of dietary fiber. While this may not seem like a lot, it can help regulate digestion and keep you feeling full for longer. Fiber is also important for maintaining a healthy gut microbiome, which can have a variety of health benefits, such as reducing inflammation and improving mood.
Ingredients in Jalapeno Cheddar Cornbread Crackers
Jalapeno Cheddar Cornbread Crackers are made with a variety of simple, wholesome ingredients, including cornmeal, wheat flour, cheddar cheese, jalapeno peppers, and spices. Unlike many other snack options, these crackers are free from artificial colors, flavors, and preservatives, so you can feel good about what you're eating.
Serving Size of Jalapeno Cheddar Cornbread Crackers
As mentioned earlier, a serving of Jalapeno Cheddar Cornbread Crackers is about 30 grams, which is equivalent to roughly 16 crackers. If you're looking to enjoy these crackers as a snack, try pairing them with fresh fruit or vegetables to help balance out your diet. Alternatively, you could use them as a topping for salads or soups for an added crunch.
Packaging of Jalapeno Cheddar Cornbread Crackers
Jalapeno Cheddar Cornbread Crackers come in a convenient resealable bag, which makes them perfect for on-the-go snacking. The packaging is designed to help keep the crackers fresh and crispy, even if you don't finish the whole bag at once. Just be sure to seal the bag tightly after each use to help maintain freshness.
Shelf Life of Jalapeno Cheddar Cornbread Crackers
Jalapeno Cheddar Cornbread Crackers typically have a shelf life of several months, as long as they are stored in a cool, dry place. To help prolong their shelf life, be sure to keep them away from direct sunlight and heat, which can cause them to become stale or lose their crunch.
Jalapeno Cheddar Cornbread Crackers are a tasty and nutritious snack that can be enjoyed anytime, anywhere.
5 FAQs about Jalapeno Cheddar Cornbread Crackers
1. What are Jalapeno Cheddar Cornbread Crackers?
Jalapeno Cheddar Cornbread Crackers are a type of cracker that are made with cornmeal, cheddar cheese, and jalapeno peppers.
2. How many calories are in a serving of Jalapeno Cheddar Cornbread Crackers?
One serving of Jalapeno Cheddar Cornbread Crackers is 16 crackers (30 g) and contains 130 calories.
3. Are Jalapeno Cheddar Cornbread Crackers gluten-free?
No, Jalapeno Cheddar Cornbread Crackers are not gluten-free as they are made with cornmeal, which can sometimes contain gluten.
4. Are Jalapeno Cheddar Cornbread Crackers spicy?
Yes, Jalapeno Cheddar Cornbread Crackers have a spicy kick due to the addition of jalapeno peppers.
5. How should I store Jalapeno Cheddar Cornbread Crackers?
Jalapeno Cheddar Cornbread Crackers should be stored in an airtight container at room temperature to maintain their freshness.