Looking for a low-calorie salad option that is both flavorful and healthy? The Fresh Favorites Classic Cole Slaw is a great choice, with only 25 calories per 1.5 cups (3 oz).

Made with shredded cabbage, carrots, and a tangy dressing, this coleslaw is not only delicious but also packed with nutrients like fiber, vitamin C, and vitamin K. Plus, its low-calorie content makes it an ideal choice for those looking to maintain or lose weight without sacrificing flavor.

In this article, we'll explore some of the possible health benefits of Fresh Favorites Classic Cole Slaw, its ingredients and preparation, serving suggestions, and more.

Low-Calorie Salad Option

Fresh Favorites Classic Cole Slaw is an excellent low-calorie alternative to traditional salads and side dishes. With only 25 calories per serving, it is an ideal choice for those looking to cut back on calories without sacrificing flavor and nutrition. Plus, its high fiber content can help promote feelings of fullness, which can prevent overeating and promote weight loss. So, whether you are looking to maintain a healthy weight or shed a few pounds, adding Fresh Favorites Classic Cole Slaw to your diet is a great way to start.

Possible Health Benefits

In addition to being a low-calorie and flavorful salad option, Fresh Favorites Classic Cole Slaw may also offer several health benefits. For instance, cabbage and carrots, the primary ingredients in this coleslaw, are both rich in fiber, which can promote healthy digestion and help reduce the risk of chronic diseases like heart disease and diabetes. Carrots are also loaded with beta-carotene, a powerful antioxidant that can protect your cells from damage and may offer several other health benefits, including improved eye health and a reduced risk of certain cancers.

Ingredients and Preparation

Fresh Favorites Classic Cole Slaw is made with a simple list of ingredients, including shredded cabbage, carrots, and a tangy dressing. To make your own coleslaw at home, you will need:

• 1/2 head green cabbage, shredded
• 2 large carrots, peeled and shredded
• 1/4 cup mayonnaise
• 1/4 cup Greek yogurt
• 2 tbsp apple cider vinegar
• 1 tbsp honey
• 1/2 tsp salt
• 1/4 tsp black pepper

To prepare, simply combine the shredded cabbage and carrots in a large bowl. In a separate bowl, whisk together the remaining ingredients to make the dressing. Pour the dressing over the cabbage and carrots and toss to combine. Serve chilled.

Serving Suggestions

Fresh Favorites Classic Cole Slaw is a versatile side dish that pairs well with a wide variety of main dishes, from grilled chicken and fish to burgers and sandwiches. It also makes a great addition to any picnic or party spread, thanks to its tangy and refreshing flavor. For a fun twist, try using this coleslaw as a topping for tacos or pulled pork sandwiches. You can also experiment with different dressings or add-ins, like diced apples, raisins, or sliced almonds, to create your own unique variations.

Suitable for Special Diets

Fresh Favorites Classic Cole Slaw is a suitable option for many special diets, including vegetarian, gluten-free, and dairy-free. For vegan diets, simply swap out the mayonnaise and Greek yogurt for a vegan alternative, like Veganaise or soy yogurt. If you have any allergies or dietary restrictions, be sure to check the ingredient list carefully and make any necessary substitutions or alterations. As always, it's best to consult with a healthcare professional or registered dietitian before making any significant changes to your diet.

Storage and Shelf Life

Fresh Favorites Classic Cole Slaw can be stored in an airtight container in the refrigerator for up to three days. However, be sure to toss the coleslaw again before serving, as the dressing may settle over time.

Convenient Packaging

Fresh Favorites Classic Cole Slaw is available in convenient packaging that makes it easy to enjoy on the go. Whether you're packing a lunch for work or heading to a picnic or party, these single-serve containers are a convenient option that require no additional prep work. In addition to being convenient, these small serving sizes can also help with portion control, making it easier to stick to a healthy eating plan.

Perfect for Picnics and Parties

With its tangy and refreshing flavor, Fresh Favorites Classic Cole Slaw is a perfect addition to any picnic or party spread. Its bright colors and bold flavors are sure to impress your guests, while its low-calorie content and nutrient-rich ingredients make it a healthy choice for all. To make your dish stand out, try serving the coleslaw in a hollowed-out cabbage or melon, or sprinkle with fresh herbs like parsley or cilantro for an extra burst of flavor.

Versatile Side Dish

Fresh Favorites Classic Cole Slaw is a versatile side dish that can be customized to suit your taste preferences. Whether you like your coleslaw sweet and tangy or creamy and savory, this recipe can be easily adapted to fit your needs. Try adding ingredients like honey, Dijon mustard, or crumbled bacon to the dressing for a richer flavor. Or, swap out the green cabbage for purple cabbage or Brussels sprouts for a unique twist. The possibilities are endless!

Popular Fast Food Item

Fresh Favorites Classic Cole Slaw is a popular fast food item that can be found at many chain restaurants and fast food joints. Its tangy and refreshing flavor makes it a perfect accompaniment to fried chicken, burgers, and sandwiches, while its low-calorie content and nutrient-rich ingredients make it a healthier choice than other high-fat and high-calorie sides. For those looking to indulge in some fast food without sacrificing their health, ordering a side of coleslaw is a smart choice. Just be sure to check the nutritional information before ordering, as some restaurant versions may be higher in calories or sodium.