1 patty with 1/3 cup sauce (123 g) Veal Parmagiana Patties with Tomato Sauce contains 190 calories.

Apart from being a delicious main course, Veal Parmagiana Patties with Tomato Sauce also offer several important nutrients. Here's a breakdown of its nutritional information.

In this article, we'll explore the calorie, fat, protein, carbohydrate, vitamin, mineral, dietary fiber, sodium, sugar, and cholesterol content of Veal Parmagiana Patties with Tomato Sauce.

Calorie Content of Veal Parmagiana Patties with Tomato Sauce

Veal Parmagiana Patties with Tomato Sauce are moderate in calories, making them a filling and satisfying meal choice. One serving of Veal Parmagiana Patties with Tomato Sauce (123g) contains around 190 calories. If you are on a weight loss diet, you can still enjoy Veal Parmagiana Patties with Tomato Sauce by limiting the portion size and adjusting the rest of your meals accordingly. Overall, Veal Parmagiana Patties with Tomato Sauce can be a part of a healthy and balanced diet when consumed in moderation.

Fat Content of Veal Parmagiana Patties with Tomato Sauce

Veal Parmagiana Patties with Tomato Sauce are high in fat, with one serving containing 11g of fat. Most of the fat comes from the cheese and bread crumbs used to make the dish. While consuming moderate amounts of fat is essential for our bodies to function correctly, it is essential to limit our overall fat intake to prevent weight gain and other health problems. If you are looking for ways to reduce the fat content of your Veal Parmagiana Patties with Tomato Sauce, consider using less cheese and substituting bread crumbs with whole-wheat alternatives.

Protein Content of Veal Parmagiana Patties with Tomato Sauce

Veal Parmagiana Patties with Tomato Sauce are a good source of protein, with one serving containing around 17g of protein. Protein is essential for overall health as it helps repair and build body tissues and muscles. If you are looking to increase your protein consumption, Veal Parmagiana Patties with Tomato Sauce can be an excellent addition to your diet, especially if you are active and need to support your muscle recovery. Protein also helps keep you feeling full for longer, which can help you manage your appetite throughout the day.

Carbohydrate Content of Veal Parmagiana Patties with Tomato Sauce

Veal Parmagiana Patties with Tomato Sauce are moderate in carbohydrates, with one serving containing around 13g of carbs. Most of the carbs in the dish come from the bread crumbs and tomato sauce used to make the dish. If you are following a low-carb diet or looking to reduce your carb intake, consider using less bread crumbs and substituting tomato sauce with a low-carb alternative. However, it is essential to remember that carbohydrates are essential for our bodies to function correctly, and we should not completely eliminate them from our diets.

Vitamin Content of Veal Parmagiana Patties with Tomato Sauce

Veal Parmagiana Patties with Tomato Sauce are not very high in vitamins. However, they do contain small amounts of vitamins A and C from the tomato sauce used to make the dish. If you are looking to increase your vitamin intake, consider adding more vegetables or fruits to your Veal Parmagiana Patties with Tomato Sauce, such as a side salad or steamed green beans. Overall, while Veal Parmagiana Patties with Tomato Sauce are not rich in vitamins, they can still be part of a nutritious meal when consumed with other vitamin-rich foods.

Mineral Content of Veal Parmagiana Patties with Tomato Sauce

Veal Parmagiana Patties with Tomato Sauce are a moderate source of minerals such as calcium, iron, and potassium. The cheese used in the dish contributes to its calcium content, while the bread crumbs contain small amounts of iron and potassium. If you are looking to increase your mineral intake, consider adding more mineral-rich foods to your Veal Parmagiana Patties with Tomato Sauce, such as leafy greens, nuts, and seeds. Overall, Veal Parmagiana Patties with Tomato Sauce can be a part of a balanced diet that contains a variety of mineral-rich foods.

Dietary Fiber Content of Veal Parmagiana Patties with Tomato Sauce

Veal Parmagiana Patties with Tomato Sauce are low in dietary fiber, with one serving containing only around 1g of fiber. The dish primarily consists of dairy, meat, and breadcrumbs, which are not significant sources of fiber. If you are looking to increase your fiber intake, consider adding fiber-rich foods to your Veal Parmagiana Patties with Tomato Sauce, such as a side salad, roasted vegetables, or whole-grain pasta. Overall, while Veal Parmagiana Patties with Tomato Sauce are not rich in fiber, they can still be part of a balanced meal when consumed with other fiber-rich foods.

Sodium Content of Veal Parmagiana Patties with Tomato Sauce

Veal Parmagiana Patties with Tomato Sauce are moderate in sodium, with one serving containing around 450mg of sodium. The tomato sauce used in the dish contributes to its sodium content. If you are looking to reduce your sodium intake, consider using lower-sodium tomato sauce or limiting your overall sodium intake during the day. High sodium consumption has been linked to several health problems, including high blood pressure, stroke, and heart disease.

Sugar Content of Veal Parmagiana Patties with Tomato Sauce

Veal Parmagiana Patties with Tomato Sauce are low in sugar, with one serving containing only around 2g of sugar. The sugar primarily comes from the tomato sauce used in the dish. If you are looking to reduce your sugar intake, Veal Parmagiana Patties with Tomato Sauce can be a good choice as long as the tomato sauce used does not contain added sugar. High sugar consumption has been linked to several health problems, including obesity, type 2 diabetes, and heart disease.

Cholesterol Content of Veal Parmagiana Patties with Tomato Sauce

Veal Parmagiana Patties with Tomato Sauce are a moderate source of cholesterol, with one serving containing around 80mg of cholesterol. The dish contains cholesterol mainly from the cheese used to make the dish. If you are looking to manage your cholesterol intake, consider limiting your consumption of foods high in cholesterol, such as cheese or meat, and opt for leaner alternatives. High cholesterol levels in the body have been linked to several health problems, including a higher risk of heart disease and stroke.