Calories in 13 crackers (1 oz) Organic Mini Cheddar Cheese Sandwich Crackers?

13 crackers (1 oz) Organic Mini Cheddar Cheese Sandwich Crackers is 110 calories.

If you're looking for a savory snack that's both delicious and organic, then 13 crackers (1 oz) of Organic Mini Cheddar Cheese Sandwich Crackers might just be what you're looking for! These bite-sized treats are perfect for those on-the-go snacking moments, and best of all, they come loaded with flavor without all the guilt. In fact, each 1 oz serving contains only 110 calories, making them a smart choice for anyone looking to snack smarter.

But that's not all! These Organic Mini Cheddar Cheese Sandwich Crackers also pack in essential nutrients that your body needs to stay healthy. From dietary fiber to protein, these crackers are a great snack for anyone looking to fuel their body in between meals.

In this article, we'll take a closer look at the nutritional value of these crackers, so you can see for yourself just how beneficial they can be as a snack option.

13 crackers (1 oz) Organic Mini Cheddar Cheese Sandwich Crackers

Total Calories

With only 110 calories per serving, these Organic Mini Cheddar Cheese Sandwich Crackers are the perfect snack option for anyone trying to stay on track with their daily caloric intake. However, it's important to remember that calories are not the only thing that matters when it comes to maintaining a healthy diet. The type of calories you consume is just as important, which is why these crackers are such a smart choice. Not only do they provide you with a savory, satisfying snack, but they also offer essential nutrients that your body needs to function at its best. So if you're looking for a snack that won't derail your daily calorie intake, but still leaves you feeling satisfied, then these Organic Mini Cheddar Cheese Sandwich Crackers are definitely worth considering.

Calories from Fat

Of the 110 total calories in these crackers, 50 of them come from fat. While this may seem like a lot, it's important to remember that not all fats are created equal. In fact, these Organic Mini Cheddar Cheese Sandwich Crackers are made with organic ingredients, which means they contain healthy fats that your body needs to function properly. So while the calorie count may seem high at first glance, it's important to take into consideration the nutritional value of the fats in these crackers. As with any snack, moderation is key. But if you're looking for a snack that offers a healthier alternative to traditional cheese crackers, then these Organic Mini Cheddar Cheese Sandwich Crackers are definitely worth considering.

Total Fat

One serving of these Organic Mini Cheddar Cheese Sandwich Crackers contains a total of 6 grams of fat. While this may seem like a lot, it's important to remember that not all fats are created equal. In fact, these crackers are made with organic ingredients, which means they contain healthy fats that your body needs to function properly. As with any snack, moderation is key. But if you're looking for a snack that offers a healthier alternative to traditional cheese crackers, then these Organic Mini Cheddar Cheese Sandwich Crackers are definitely worth considering.

Saturated Fat

Of the 6 total grams of fat in these crackers, 2.5 grams come from saturated fat. While saturated fat has gotten a bad reputation over the years, it's important to remember that not all saturated fats are created equal. In fact, the saturated fat in these crackers is derived from organic ingredients, which means it contains healthy fats that your body needs to function properly. As with any snack, moderation is key. But if you're looking for a snack that offers a healthier alternative to traditional cheese crackers, then these Organic Mini Cheddar Cheese Sandwich Crackers are definitely worth considering.

Trans Fat

These crackers contain 0 grams of trans fat, which is great news for anyone looking to maintain a healthy diet. Trans fats are known for their harmful effects on the body, and are often found in processed foods. However, these Organic Mini Cheddar Cheese Sandwich Crackers are made with organic ingredients, which means they are free from harmful trans fats. So if you're looking for a snack that won't harm your health, then these crackers are definitely worth considering.

Cholesterol

One serving of these crackers contains 0mg of cholesterol, which is excellent news for anyone looking to maintain a heart-healthy diet. High levels of cholesterol in the blood can contribute to the development of heart disease, stroke, and other health problems. However, these Organic Mini Cheddar Cheese Sandwich Crackers are free from cholesterol, making them a great snack option for anyone looking to keep their heart healthy. So if you're looking for a smart snack choice that won't harm your heart, then these crackers are definitely worth considering.

Sodium

One serving of these crackers contains 220mg of sodium, which is a moderate amount. While it's important to watch your sodium intake, it's also important to remember that your body needs some sodium to function properly. In fact, sodium helps regulate fluid balance in the body, and is essential for maintaining proper nerve and muscle function. As with any snack, it's important to practice moderation. But if you're looking for a savory, organic snack that won't derail your sodium intake, then these crackers are definitely worth trying.

Total Carbohydrates

One serving of these crackers contains 14 grams of total carbohydrates. Carbohydrates are an essential source of energy for the body, and are necessary for proper brain function. However, it's important to watch your carbohydrate intake if you're watching your weight. Overall, these Organic Mini Cheddar Cheese Sandwich Crackers are a great snack option for anyone looking for an organic, healthy alternative to traditional cheese crackers.

Dietary Fiber

One serving of these crackers contains 1 gram of dietary fiber. Dietary fiber is important for maintaining healthy digestion, and can also help lower your risk of developing certain chronic diseases. While 1 gram may not seem like a lot, every little bit helps! So if you're looking for a snack that offers some dietary fiber, then these Organic Mini Cheddar Cheese Sandwich Crackers are definitely worth trying.

Protein

One serving of these crackers contains 2 grams of protein. Protein is essential for building and repairing tissues in the body, and can also help keep you feeling full and satisfied between meals. While 2 grams may not seem like a lot, it's important to remember that these crackers are meant to be a snack, not a meal replacement. But if you're looking for a snack that offers some protein, then these Organic Mini Cheddar Cheese Sandwich Crackers are definitely worth considering.

Eating organic food not only helps ensure that you're avoiding harmful chemicals and pesticides, but it also provides greater nutritional value to your body. So if you're looking for a healthy snacking option, then these Organic Mini Cheddar Cheese Sandwich Crackers are definitely worth a try.

FAQ about Organic Mini Cheddar Cheese Sandwich Crackers

1. Are the Organic Mini Cheddar Cheese Sandwich Crackers healthy?

The Organic Mini Cheddar Cheese Sandwich Crackers contain organic ingredients and are a good source of calcium. However, they are still a snack food and should be consumed in moderation as part of a balanced diet.

2. Are the Organic Mini Cheddar Cheese Sandwich Crackers gluten-free?

No, the Organic Mini Cheddar Cheese Sandwich Crackers are not gluten-free. They contain wheat flour as an ingredient.

3. What is the serving size of the Organic Mini Cheddar Cheese Sandwich Crackers?

The serving size of the Organic Mini Cheddar Cheese Sandwich Crackers is 13 crackers (1 oz).

4. Can the Organic Mini Cheddar Cheese Sandwich Crackers be stored for a long time?

The Organic Mini Cheddar Cheese Sandwich Crackers have a shelf life of about 6 months and should be stored in a cool, dry place in an airtight container.

5. Are the Organic Mini Cheddar Cheese Sandwich Crackers suitable for vegetarians?

Yes, the Organic Mini Cheddar Cheese Sandwich Crackers are suitable for vegetarians since they do not contain any meat or animal products.

Nutritional Values of 13 crackers (1 oz) Organic Mini Cheddar Cheese Sandwich Crackers

UnitValue
Calories (kcal)110 kcal
Fat (g)9 g
Carbs (g)16 g
Protein (g)2 g

Calorie breakdown: 53% fat, 42% carbs, 5% protein

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