Calories in 1 serving (1 oz) Double Cookies & Cream Frozen Yogurt?

1 serving (1 oz) Double Cookies & Cream Frozen Yogurt is 39 calories.

Are you looking for a tasty dessert that won't derail your healthy eating goals? Look no further than 1 serving (1 oz) Double Cookies & Cream Frozen Yogurt! With just 39 calories, this frozen treat is a guilt-free way to satisfy your sweet tooth.

Not only is this frozen yogurt low in calories, it is also a healthy alternative to traditional ice cream. It is made with nonfat yogurt and doesn't contain any artificial flavors or preservatives. Plus, it is high in calcium and protein, making it a nutritious snack.

In this article, we'll explore why Double Cookies & Cream Frozen Yogurt is the perfect dessert option for those watching their weight and looking for a healthy indulgence.

1 serving (1 oz) Double Cookies & Cream Frozen Yogurt

A low-calorie treat for dessert

When you're trying to maintain a healthy diet, finding a tasty dessert option that won't sabotage your progress can be challenging. That's where Double Cookies & Cream Frozen Yogurt comes in! With only 39 calories per serving, you can indulge in a sweet treat without the guilt. Try pairing it with fresh fruit for a well-rounded dessert that will satisfy your sweet tooth while also providing some additional nutrients.

Indulge without the guilt

While it's important to maintain a healthy diet, depriving yourself of your favorite treats can backfire. That's why it's important to find alternatives that allow you to indulge without feeling guilty. Double Cookies & Cream Frozen Yogurt is the perfect example of a sweet treat that won't derail your progress. And because it's made with nonfat yogurt and doesn't contain any artificial flavors or preservatives, you can feel good about treating yourself to this dessert.

Satisfy your sweet tooth without packing on the pounds

When you're trying to lose weight or maintain a healthy weight, it can be tempting to cut out desserts altogether. But denying yourself the foods you love can lead to feelings of restriction and deprivation. With Double Cookies & Cream Frozen Yogurt, you can satisfy your craving for something sweet without overindulging. Plus, at only 39 calories per serving, you won't have to worry about packing on the pounds.

Healthy alternative to traditional ice cream

Traditional ice cream can be loaded with sugar and fat, making it a less-than-ideal choice for those trying to maintain a healthy diet. But with Double Cookies & Cream Frozen Yogurt, you can enjoy the creamy, delicious taste of ice cream without the added calories and fat. This frozen yogurt is made with nonfat yogurt and doesn't contain any artificial flavors or preservatives.

A creamy and delicious snack

Double Cookies & Cream Frozen Yogurt is a great snack option when you're craving something sweet or need a pick-me-up during the day. The creamy texture and delicious flavor make it feel like a decadent treat, but at only 39 calories per serving, it won't weigh you down. You can even top it with some chopped nuts or fruit for an extra boost of flavor and nutrition.

The perfect post-workout treat

After a tough workout, your body needs the right mix of protein and carbohydrates to recover and rebuild. That's where Double Cookies & Cream Frozen Yogurt comes in! This frozen yogurt is high in protein and calcium, making it a great post-workout snack. And with only 39 calories per serving, you can indulge in something sweet without undoing all your hard work.

Great for a hot summer day

On a hot summer day, there's nothing quite like a cool, refreshing treat to help you beat the heat. Double Cookies & Cream Frozen Yogurt is the perfect option for a summertime dessert. It's light and refreshing, and the delicious flavor will satisfy your sweet tooth without weighing you down.

Perfect for sharing with family and friends

Double Cookies & Cream Frozen Yogurt is a great option for sharing with family and friends. Whether you're hosting a party or just hanging out with loved ones, this frozen yogurt is a crowd-pleaser. You can even set up a toppings bar with different fruits, nuts, and other goodies so everyone can customize their own dessert.

A dessert option for those watching their weight

If you're trying to lose weight or maintain a healthy weight, finding dessert options that fit into your diet can be a challenge. But with Double Cookies & Cream Frozen Yogurt, you can indulge in something sweet without feeling guilty. At only 39 calories per serving, this frozen yogurt is a great option for those watching their weight.

A tasty treat without compromising your goals

Eating healthy doesn't have to mean giving up your favorite treats. With Double Cookies & Cream Frozen Yogurt, you can indulge in something sweet without compromising your goals. This frozen yogurt is low in calories and high in protein and calcium, making it a nutritious option for a snack or dessert.

FAQs About Double Cookies & Cream Frozen Yogurt

1. What is the calorie count of one serving of Double Cookies & Cream Frozen Yogurt?

One serving (1 oz) of Double Cookies & Cream Frozen Yogurt contains 39 calories.

2. Does Double Cookies & Cream Frozen Yogurt contain dairy?

Yes, Double Cookies & Cream Frozen Yogurt contains dairy as it is made from yogurt.

3. Is Double Cookies & Cream Frozen Yogurt suitable for vegetarians?

Yes, Double Cookies & Cream Frozen Yogurt is suitable for vegetarians as it does not contain any meat or animal products.

4. Does Double Cookies & Cream Frozen Yogurt contain gluten?

It depends on the brand and recipe of the frozen yogurt. Some brands may use gluten-containing ingredients such as cookies or thickening agents. It is best to check the ingredients list before consuming.

5. Can Double Cookies & Cream Frozen Yogurt be a part of a healthy diet?

Double Cookies & Cream Frozen Yogurt can be enjoyed as a part of a healthy diet as long as it is consumed in moderation. It is a good source of protein and calcium, but it also contains added sugars. It is important to balance it with other nutrient-dense foods and exercise regularly.

Nutritional Values of 1 serving (1 oz) Double Cookies & Cream Frozen Yogurt

UnitValue
Calories (kcal)39 kcal
Fat (g)0 g
Carbs (g)8.6 g
Protein (g)0.6 g

Calorie breakdown: 0% fat, 93% carbs, 7% protein

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