If you're craving a snack with some heat, look no further than 13 chips (28 g) of Ghost Pepper Potato Chips. These chips pack a punch at 140 Calories per serving.

But it's not just about the Calories. These chips also have a unique flavor profile and potential health benefits. Let's take a closer look at what's inside each bag.

In this article, we'll explore the nutritional information and ingredients behind this spicy snack, as well as the potential health benefits and packaging information to help you make an informed choice.

Calories and serving size

One serving size, or approximately 13 chips (28 g), contains 140 Calories. It's important to keep portion control in mind when enjoying these chips, but they can still fit into a balanced diet when consumed in moderation. To further balance out your snack, consider pairing these chips with a source of Protein and a serving of vegetables.

Amount of fat

One serving of these chips contains 9 grams of Fat, including 1 gram of saturated fat and 0 grams of trans fat. While fat is an essential nutrient, it's important to consume it in moderation as part of a balanced diet. Consider pairing these chips with a low-fat Protein source, such as a hard-boiled egg or a handful of almonds, to create a more balanced snack.

Sodium content

One serving of these chips contains 280 milligrams of Sodium. While some sodium is necessary for proper bodily function, excessive consumption can lead to health issues such as high blood pressure. To balance out your snack, consider pairing these chips with a potassium-rich food such as banana or avocado to help counteract the effects of sodium on the body.

Carbohydrate and fiber

One serving of these chips contains 15 grams of Carbohydrates and 1 gram of Fiber. While carbohydrates are an important source of energy, it's important to consume them in moderation as part of a balanced diet. To increase the fiber content of your snack, consider pairing these chips with a source of fruits or vegetables.

Protein content

One serving of these chips contains 2 grams of Protein. While the protein content is relatively low, it can still contribute to a more balanced snack when paired with a protein-rich food such as cheese or hummus. To further increase the protein content of your snack, consider pairing these chips with a source of lean protein like grilled chicken or tofu.

Vitamins and minerals

One serving of these chips contains small amounts of vitamin C, calcium, and iron. While they may not be a significant source of essential Vitamins and Minerals, every little bit helps when it comes to overall health and wellness. To increase the nutrient density of your snack, consider pairing these chips with a serving of fresh fruit or vegetables.

Ingredients list

The ingredients in these chips include potatoes, sunflower and/or canola oil, sugar, salt, onion powder, garlic powder, natural flavors, and paprika extract. It's important to note that these chips contain a unique blend of spices and flavors, including real ghost pepper, which gives them their signature heat. For those with dietary restrictions, it's important to review the ingredients list carefully to ensure that the chips align with your individual needs.

Flavor profile

These chips boast a unique combination of flavors, including the signature heat of ghost pepper. In addition to the spiciness, these chips have a savory and slightly sweet flavor profile, thanks to the blend of spices and sugar used in the seasoning. Overall, if you're a fan of spicy snacks, these chips are definitely worth a try.

Packaging information

Each bag of Ghost Pepper Potato Chips contains approximately 13 servings, or 364 grams in total. The bag is resealable, which makes it easy to enjoy the chips over multiple snacking sessions while maintaining their freshness. It's important to store the chips in a cool, dry place to keep them at their best quality for as long as possible.

Health benefits

While these chips are not a health food, they do offer some potential benefits. The spice from the ghost pepper may help to boost metabolism and decrease appetite, which could be helpful for those looking to lose weight. Additionally, the savory flavor profile of these chips may help satisfy cravings and prevent overeating of more calorie-dense foods.