Calories in 100 G Stockpot Soup (with Equal Volume Water, Canned)?

100 G Stockpot Soup (with Equal Volume Water, Canned) is 40 calories.

If you're watching your calorie intake, the 100 G Stockpot Soup (with Equal Volume Water, Canned) is a great option for you. With only 40 calories per serving, this soup is a low-calorie, filling and satisfying meal.

Aside from its low calorie content, this soup is also rich in fiber, which is important for a healthy digestive system. One serving contains 4 grams of fiber, which is 14% of your daily recommended intake. It is also a great source of protein, which is essential for building and repairing tissues in the body.

If you're following a low-carb diet, this soup is also suitable for you. With only 7 grams of carbs per serving, it won't throw you off your diet goals. In this article, we'll explore why the 100 G Stockpot Soup is an ideal food option for those looking to maintain a healthy diet.

100 G Stockpot Soup (with Equal Volume Water, Canned)

Low in Calories

As mentioned earlier, the 100 G Stockpot Soup (with Equal Volume Water, Canned) is low in calories, making it a great option for those looking to lose weight or maintain a healthy diet. With only 40 calories per serving, you can enjoy this soup guilt-free.

Rich in Fiber

Fiber is important for maintaining a healthy digestive system, and the 100 G Stockpot Soup is a great source of it. With 4 grams of fiber per serving, you'll be getting 14% of your recommended daily intake.

Great Source of Protein

Protein is essential for building and repairing tissues in the body, and the 100 G Stockpot Soup is a great source of it. With 5 grams of protein per serving, you'll be getting 10% of your recommended daily intake.

Suitable for Low-Carb Diets

If you're following a low-carb diet, the 100 G Stockpot Soup is a great option for you. With only 7 grams of carbs per serving, it won't throw you off your diet goals and will keep you satiated.

Easy to Prepare

Preparing the 100 G Stockpot Soup is quick and easy. All you need to do is open the can, add equal volume water, heat the soup and enjoy!

Convenient and Ready-to-Eat

The 100 G Stockpot Soup is a convenient and ready-to-eat meal option. With its long shelf life, you can keep it stocked in your pantry and have it ready at any time. Its portability also makes it a great option for on-the-go meals.

Versatile in Recipes

The 100 G Stockpot Soup can be used in a variety of recipes. You can add it in stews, casseroles, or as a base for sauces. Its versatility makes it a great ingredient to have on hand when cooking.

Affordable and Budget-Friendly

The 100 G Stockpot Soup is an affordable and budget-friendly meal option. Its low cost doesn't compromise its nutritional value, making it a great option for those looking to save money while maintaining a healthy diet.

Long Shelf Life

With its long shelf life, the 100 G Stockpot Soup is a great pantry staple. You can keep it stocked in your pantry and have it ready at any time, making it a convenient meal option.

Ideal for Meal Planning

The 100 G Stockpot Soup is an ideal option for meal planning. With its convenience, long shelf life, affordability, and versatile usage, it can be a great foundation for healthy meals in your weekly menu.

Eating healthy doesn't have to be expensive or time-consuming. The 100 G Stockpot Soup is a great example of an affordable, convenient and healthy meal option that can be incorporated into your diet at any time.

5 FAQ About 100 G Stockpot Soup (with Equal Volume Water, Canned)

1. What is the serving size for 100 G Stockpot Soup?

The serving size for 100 G Stockpot Soup is 100 grams.

2. How many calories are in 100 G Stockpot Soup?

There are 40 calories in 100 G Stockpot Soup.

3. Is 100 G Stockpot Soup a healthy option?

100 G Stockpot Soup is a low-calorie option and can be a healthy choice when consumed as part of a balanced diet.

4. Can 100 G Stockpot Soup be used as a meal replacement?

100 G Stockpot Soup should not be used as a meal replacement as it does not provide sufficient nutrients required for a balanced meal.

5. Can 100 G Stockpot Soup be heated up in a microwave?

Yes, 100 G Stockpot Soup can be heated up in a microwave. However, make sure to follow the instructions on the can for the recommended heating time.

Nutritional Values of 100 G Stockpot Soup (with Equal Volume Water, Canned)

UnitValue
Calories (kcal)40 kcal
Fat (g)1.58 g
Carbs (g)4.65 g
Protein (g)1.97 g

Calorie breakdown: 35% fat, 46% carbs, 19% protein

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