Calories in 2 tbsp (30 g) Artichoke Kalamata Hommus?

2 tbsp (30 g) Artichoke Kalamata Hommus is 60 calories.

Looking for a delicious and healthy snack that won't ruin your calorie intake? Look no further than 2 tbsp (30 g) Artichoke Kalamata Hommus, with only 60 calories per serving.

But it's not just low in calories - this hommus is also made with healthy ingredients like chickpeas, tahini, and olive oil. Plus, the artichoke and kalamata olives give it a rich and savory flavor that's sure to satisfy your cravings.

In this article, we'll delve into the many benefits of Artichoke Kalamata Hommus and how you can incorporate it into your daily diet.

2 tbsp (30 g) Artichoke Kalamata Hommus

A Mouthwatering Combination of Artichoke and Kalamata Olives

One of the best things about Artichoke Kalamata Hommus is its rich and savory flavor profile. The combination of artichoke and kalamata olives gives it a tangy and salty kick that's hard to resist. Whether you're snacking on it with pita chips or using it as a spread on your sandwich or wrap, the unique taste of this hommus is sure to leave your taste buds satisfied and craving more. And the best part? Unlike other indulgent snacks, this hommus is actually good for you! Keep reading to learn why.

Perfect as a Dip or Spread for Any Occasion

Another great thing about Artichoke Kalamata Hommus is its versatility. Whether you're hosting a party, packing a lunch for work, or just snacking at home, this hommus makes the perfect dip or spread for any occasion. Pair it with your favorite veggies, crackers, or breads for a healthy and satisfying snack. Or use it as a spread on your sandwich or wrap for an extra punch of flavor. No matter how you enjoy it, you can count on Artichoke Kalamata Hommus to elevate any dish to the next level.

Made with Healthy Ingredients that Promote Good Health

Now, let's talk about the nutritional benefits of Artichoke Kalamata Hommus. Unlike other dips and spreads that are loaded with preservatives and artificial ingredients, this hommus is made with simple and wholesome ingredients that promote good health. For example, chickpeas are a great source of plant-based protein and fiber, which are essential for maintaining healthy digestion and promoting feelings of fullness. Tahini, which is made from ground sesame seeds, is full of healthy fats, minerals, and antioxidants. And with no artificial colors, flavors, or preservatives, you can feel good about snacking on Artichoke Kalamata Hommus.

Small Serving Size for Controlled Calorie Intake

One of the keys to maintaining a healthy diet is portion control. And with Artichoke Kalamata Hommus, you don't have to worry about overindulging. Each serving is just 2 tbsp (30 g), which makes it easy to measure and control your calorie intake. Plus, with only 60 calories per serving, you can indulge in this delicious snack without the guilt or the bloated feeling that comes with overeating.

A Delicious and Filling Snack You Can Count On

Are you tired of snacking on empty calories that leave you feeling unsatisfied and hungry? Then it's time to switch to Artichoke Kalamata Hommus. With its combination of protein and fiber, this hommus is a filling and nutritious snack that will keep you satisfied between meals. And because it's so easy to pack and carry, you can enjoy it as a midday pick-me-up or a post-workout snack.

Gluten-Free and Suitable for Different Diet Restrictions

Whether you're following a gluten-free diet or have other dietary restrictions, you can still enjoy the delicious taste of Artichoke Kalamata Hommus. This hommus is completely gluten-free and made with 100% vegan ingredients, so it's suitable for a wide range of dietary needs. And with its rich and flavorful taste, you won't even feel like you're missing out on anything.

Rich in Plant-Based Proteins and Fiber for a Full Feeling

We've already mentioned how chickpeas and tahini are a great source of plant-based proteins and fiber. But did you know that Artichoke Kalamata Hommus is also rich in other nutrients that promote good health? For example, the artichoke in the hommus is full of antioxidants and anti-inflammatory compounds, which can help reduce inflammation in the body and protect against chronic diseases. And the olive oil in the hommus is a great source of healthy fats, which are essential for maintaining healthy brain function and keeping your heart healthy. So not only is Artichoke Kalamata Hommus delicious, but it's also packed with nutrients that your body will love.

Easy to Pack and Carry for Work or Travel

One of the best things about Artichoke Kalamata Hommus is how easy it is to pack and carry. Whether you're heading to work, going on a road trip, or just running errands, this hommus makes the perfect on-the-go snack. Simply scoop out 2 tbsp (30 g) into a small container, and you're ready to go. And because it doesn't require refrigeration, it's perfect for taking with you anywhere you go. Next time you're craving a healthy and portable snack, reach for Artichoke Kalamata Hommus.

Satisfying and Flavorful Addition to Your Daily Meals

If you're looking for an easy way to elevate your daily meals, look no further than Artichoke Kalamata Hommus. Whether you're using it as a spread on your toast, a dip for your veggies, or a topping for your salad, this hommus adds a rich and flavorful dimension to any dish. And because it's so versatile, you can use it in endless ways to mix up your meal routine. So why settle for boring meals when you can add a pop of flavor with Artichoke Kalamata Hommus?

A Guilt-Free Way to Indulge in Your Favorite Hommus

At the end of the day, we all deserve a little indulgence. And with Artichoke Kalamata Hommus, you can satisfy your cravings without the guilt. Whether you're a hommus lover looking for a new flavor to try or just someone who wants to snack on something delicious and healthy, this hommus is the perfect choice. So go ahead and indulge - your taste buds (and your body) will thank you for it.

"Artichoke Kalamata Hommus adds a unique and savory flavor to any dish."

FAQs about Artichoke Kalamata Hommus:

1. What is Artichoke Kalamata Hommus?

Artichoke Kalamata Hommus is a type of hummus that combines the flavors of artichokes and kalamata olives with traditional hummus ingredients.

2. What are the ingredients in Artichoke Kalamata Hommus?

The ingredients in Artichoke Kalamata Hommus typically include chickpeas, tahini, garlic, lemon juice, olive oil, artichoke hearts, and kalamata olives.

3. What are the nutritional benefits of Artichoke Kalamata Hommus?

Artichoke Kalamata Hommus is a good source of protein, fiber, and healthy fats. It also contains antioxidants and vitamins such as vitamin C and B6 from the added artichoke and olives.

4. How many calories are in 2 tbsp of Artichoke Kalamata Hommus?

2 tbsp (30g) of Artichoke Kalamata Hommus contains 60 calories.

5. How can I incorporate Artichoke Kalamata Hommus into my diet?

Artichoke Kalamata Hommus can be used as a dip for vegetables, crackers, or pita bread. It also makes a great spread for sandwiches or wraps. Try mixing it into pasta or grain dishes for added flavor and nutrition.

Nutritional Values of 2 tbsp (30 g) Artichoke Kalamata Hommus

UnitValue
Calories (kcal)60 kcal
Fat (g)3 g
Carbs (g)5 g
Protein (g)2 g

Calorie breakdown: 49% fat, 36% carbs, 15% protein

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