Calories in 4 slices (2 oz) Uncured Smoked Lite Ham?

4 slices (2 oz) Uncured Smoked Lite Ham is 50 calories.

If you're looking for a delicious and low-calorie protein source, 4 slices (2 oz) of Uncured Smoked Lite Ham could be just what you need. At just 50 calories per serving, this ham is a great option for health-conscious consumers.

In addition to being low-calorie, Uncured Smoked Lite Ham also has a number of other benefits. For one, it's a great source of protein, with each serving containing 8 grams. It's also gluten-free and all-natural, making it a safe choice for those with dietary restrictions.

Whether you're making sandwiches, wraps, or simply pairing it with other foods, Uncured Smoked Lite Ham is a versatile ingredient that is sure to please. Plus, it's a healthy alternative to traditional ham, which is often loaded with nitrates and sodium.

4 slices (2 oz) Uncured Smoked Lite Ham

Low Calorie Protein Source

Uncured Smoked Lite Ham is a low-calorie protein source that's perfect for health-conscious consumers. With just 50 calories per serving, this ham is a great option if you're watching your weight. But despite its low calorie count, Uncured Smoked Lite Ham is still a great source of protein, with 8 grams per serving. So if you're looking for a protein-rich food that won't sabotage your diet, Uncured Smoked Lite Ham is definitely worth considering.

Benefits of Uncured Smoked Lite Ham

In addition to being a low-calorie protein source, Uncured Smoked Lite Ham has a number of other benefits. For starters, it's made without nitrates or nitrites, which have been linked to an increased risk of cancer. It's also all-natural and gluten-free, making it a safe choice for those with dietary restrictions. But perhaps the best thing about Uncured Smoked Lite Ham is its versatility. Whether you're making sandwiches, wraps, or simply pairing it with other foods, this ham is a delicious and healthy addition to any meal.

Serving Size and Calorie Count

A serving of Uncured Smoked Lite Ham is 2 oz, or 4 slices. Each serving contains just 50 calories, making it a great option if you're watching your weight. But despite its low calorie count, Uncured Smoked Lite Ham is still a great source of protein, with 8 grams per serving. So if you're looking for a protein-rich food that won't sabotage your diet, this ham is definitely worth considering. Just be careful not to overdo it, as too much ham can lead to excess sodium intake. Stick to the recommended serving size and enjoy in moderation.

Delicious and Versatile Ingredient

Whether you're making sandwiches, wraps, or simply pairing it with other foods, Uncured Smoked Lite Ham is a versatile ingredient that is sure to please. One great way to enjoy this ham is to use it as a sandwich filling. Try combining it with fresh lettuce, tomato, and a whole wheat wrap for a healthy and satisfying meal. You can also chop it up and add it to salads, pasta dishes, or omelets for an extra boost of protein. The possibilities are endless with Uncured Smoked Lite Ham, so get creative and experiment with different recipes and flavor combinations.

Safe for Health-Conscious Consumers

Yes! Unlike traditional ham, which is often loaded with nitrates and sodium, Uncured Smoked Lite Ham is made without any artificial preservatives or additives. In fact, this ham is all-natural and gluten-free, making it a safe choice for those with dietary restrictions. And because it's low in calories and high in protein, it's a great option for health-conscious consumers who want to maintain a balanced diet. So if you're looking for a safe and healthy protein source, you can't go wrong with Uncured Smoked Lite Ham.

No Nitrates or Nitrites Added

No! Unlike traditional ham, which is often made with nitrates and nitrites to preserve its color and flavor, Uncured Smoked Lite Ham is made without any artificial preservatives or additives. This means that you can enjoy this ham without having to worry about the potential health risks associated with nitrates and nitrites. Plus, it's still just as delicious and flavorful as traditional ham! So if you're looking for a healthier alternative to traditional ham, Uncured Smoked Lite Ham is definitely worth trying.

All-Natural and Gluten-Free

One of the things that sets Uncured Smoked Lite Ham apart from traditional ham is that it's all-natural and gluten-free. This means that it's made without any artificial preservatives or additives, and it doesn't contain any gluten, which can be harmful for those with celiac disease or gluten sensitivity. By choosing Uncured Smoked Lite Ham, you can be sure that you're getting a safe and healthy protein source that will nourish your body without any unwanted additives or allergens.

Great Addition to Sandwiches and Wraps

One of the best things about Uncured Smoked Lite Ham is its versatility. It can be used in a variety of dishes, but it's particularly delicious when used as a sandwich or wrap filling. Try pairing it with fresh vegetables, whole wheat bread or tortillas, and a bold condiment like spicy mustard or horseradish for a tasty and healthy meal. You can also add avocado or hummus for an extra boost of flavor and nutrition. With Uncured Smoked Lite Ham, the possibilities are endless, so don't be afraid to get creative and experiment with different recipes and combinations!

Perfect for Breakfast, Lunch, or Dinner

Uncured Smoked Lite Ham is a versatile ingredient that can be enjoyed at any time of day. It's a great option for breakfast, lunch, or dinner, and it can be used in a variety of dishes. Try adding it to your morning omelet for an extra boost of protein, or use it as a sandwich filling for a healthy and satisfying lunch. You can also pair it with vegetables and whole grains for a nutritious dinner that's sure to please. No matter when you enjoy Uncured Smoked Lite Ham, you can be sure that you're getting a delicious and healthy protein source that will keep you satisfied and nourished.

Premium Quality Meat

Uncured Smoked Lite Ham is made from high-quality, lean pork that is carefully selected and prepared to ensure maximum flavor and nutrition. Unlike some other processed meats, Uncured Smoked Lite Ham doesn't contain any unwanted additives or fillers. It's simply a delicious and wholesome protein source that's perfect for anyone who wants to maintain a healthy and balanced diet. So if you're looking for a premium quality meat that's also healthy and delicious, Uncured Smoked Lite Ham is definitely worth trying.

Healthy Alternative to Traditional Ham

Unlike traditional ham, which is often high in sodium and nitrates, Uncured Smoked Lite Ham is a healthier and more natural option. This ham is made without any artificial preservatives or additives, and it's all-natural and gluten-free, making it a safe choice for those with dietary restrictions. Plus, it's low in calories and high in protein, making it a great option for weight-conscious consumers. So if you're looking for a healthier alternative to traditional ham that still tastes great, Uncured Smoked Lite Ham is definitely worth adding to your shopping list.

When it comes to protein sources, Uncured Smoked Lite Ham is one of the best. It's low in calories, high in protein, and delicious to boot.

FAQ about Uncured Smoked Lite Ham

1. What is Uncured Smoked Lite Ham?

Uncured Smoked Lite Ham is a type of ham that is cured without the use of nitrates or nitrites. It is also a "lite" version, meaning it has fewer calories and less fat than traditional ham.

2. How many calories are in 4 slices (2 oz) of Uncured Smoked Lite Ham?

4 slices (2 oz) of Uncured Smoked Lite Ham contains 50 calories.

3. Is Uncured Smoked Lite Ham a healthy option?

Uncured Smoked Lite Ham can be a healthy option as it is lower in calories and fat than traditional ham. However, it is still high in sodium, so it should be consumed in moderation.

4. How can Uncured Smoked Lite Ham be used in recipes?

Uncured Smoked Lite Ham can be used in a variety of recipes such as sandwiches, salads, omelets, and pizzas. It can even be wrapped around vegetables or fruit for a quick and tasty snack.

Nutritional Values of 4 slices (2 oz) Uncured Smoked Lite Ham

UnitValue
Calories (kcal)50 kcal
Fat (g)1.5 g
Carbs (g)0 g
Protein (g)10 g

Calorie breakdown: 25% fat, 0% carbs, 75% protein

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