Are you in the mood for a delicious and healthy dessert? Look no further than our 100 G Rhubarb Pie (Two Crust) recipe, which contains just 296 calories per slice. Made with fresh rhubarb, this pie is packed with nutrients and flavor that will satisfy your sweet tooth without sabotaging your diet.
Rhubarb is low in calories and high in fiber, as well as vitamins and minerals like vitamin C and potassium. By choosing this pie as your dessert, you can indulge in something sweet without sacrificing your healthy lifestyle.
In this article, we'll provide you with a step-by-step guide to making the perfect rhubarb pie, along with tips for baking and serving it. We'll also explore the history and origins of this delicious dessert and the health benefits of rhubarb.
The Ingredients You Need
To make our 100 G Rhubarb Pie (Two Crust), you will need the following ingredients: - 2 cups of chopped rhubarb
- 1 cup of sugar
- 1/4 cup of cornstarch
- 1/4 tsp of salt
- 2 pie crusts
- 1 egg, beaten
- 1 tablespoon of water
Note: You can make your pie crusts from scratch or use pre-made pie crusts from the store.
Step-by-Step Recipe Instructions
Follow these simple steps to make our 100 G Rhubarb Pie (Two Crust): 1. Preheat your oven to 400°F. 2. In a large bowl, mix together the rhubarb, sugar, cornstarch, and salt until combined.
Baking Tips for the Perfect Pie
To ensure that your 100 G Rhubarb Pie (Two Crust) turns out perfectly every time, here are some helpful baking tips: - If your pie crusts are frozen, be sure to thaw them before using. - Place your pie on a baking sheet to catch any spills or drips.
Variations to Mix It Up
If you want to change things up and add some extra flavor to your 100 G Rhubarb Pie (Two Crust), try one of these variations: - Add some chopped strawberries to the pie filling for a sweeter taste.
- Top the pie with a crumb topping made from rolled oats, brown sugar, and butter.
- Mix in some chopped nuts like pecans or almonds for a crunchy texture.
Why Rhubarb is a Healthy Choice
Rhubarb is not only delicious but also packed with nutrients that offer several health benefits. Here are some reasons why rhubarb is a healthy choice: - Rhubarb is low in calories but high in fiber, which can help you feel fuller for longer and aid in weight loss.
- Rhubarb is a good source of vitamin C, which can boost your immune system and promote healthy skin.
- Rhubarb also contains potassium, which can lower blood pressure and reduce the risk of stroke.
The History and Origins of Rhubarb Pie
Rhubarb pie has been a popular dessert in America since the 1800s, but it actually originated in England. Rhubarb was first grown in England in the 17th century and was initially used for medicinal purposes before being used as a food. In America, rhubarb was introduced in the 1800s and quickly became a popular ingredient for pies and other desserts. Today, rhubarb pie remains a beloved dessert for its tart yet sweet flavor and health benefits.
Different Ways to Serve Your Pie
There are plenty of ways to enjoy your 100 G Rhubarb Pie (Two Crust)! Here are some serving suggestions to try: - Serve warm with a dollop of whipped cream or a scoop of vanilla ice cream.
- Enjoy cold with a cup of hot tea or coffee.
- Top slices with fresh fruit or nuts.
Pairing Suggestions
If you want to maximize the flavor of your 100 G Rhubarb Pie (Two Crust), here are some suggested pairings: - Pair with a cup of hot tea or coffee to balance out the tartness of the pie.
- Serve with a glass of cold milk or a scoop of vanilla ice cream to add a touch of sweetness.
- Enjoy with a slice of cheddar cheese for a unique savory-sweet combination.
Storage and Reheating Directions
If you have leftover 100 G Rhubarb Pie (Two Crust), here are some tips for storing and reheating it: - Store leftover pie in the refrigerator for up to 3 days.
- To reheat, preheat your oven to 350°F and place the pie in the oven for 10-15 minutes.
- Alternatively, you can microwave the pie for 30-60 seconds per slice.
Frequently Asked Questions
Here are some frequently asked questions about 100 G Rhubarb Pie (Two Crust): - Can I use frozen rhubarb instead of fresh? Yes, you can use frozen rhubarb in this recipe, just be sure to thaw it first.
- Can I make this pie ahead of time? Yes, you can bake the pie ahead of time and store it in the refrigerator for up to 3 days.
- Can I use a different type of pie crust? Absolutely! You can try using a graham cracker crust or a pastry crust instead of a traditional pie crust.
Rhubarb is not only delicious but also packed with nutrients that offer several health benefits.
5 FAQ about 100 G Rhubarb Pie (Two Crust) 296 calories
1) What is the serving size for 100 G Rhubarb Pie?
The serving size for 100 G Rhubarb Pie is 100 grams, which is approximately 1/8 of a 9-inch pie.
2) How many calories are in 1 serving of 100 G Rhubarb Pie?
One serving of 100 G Rhubarb Pie, which is 100 grams, contains approximately 296 calories.
3) What are the ingredients in 100 G Rhubarb Pie?
The ingredients in 100 G Rhubarb Pie typically include rhubarb, sugar, flour, butter, and a pie crust.
4) How is 100 G Rhubarb Pie typically served?
100 G Rhubarb Pie is typically served warm with a scoop of vanilla ice cream or whipped cream on top.
5) Is 100 G Rhubarb Pie a healthy dessert option?
While rhubarb itself is a nutritious vegetable, 100 G Rhubarb Pie is not considered a healthy dessert option due to its high calorie and sugar content.