Calories in 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub)?

100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) is 330 calories.

100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) contains 330 calories per serving. This spread is a versatile ingredient that can be used in a variety of recipes. Whether you're looking for a low-calorie alternative or a reduced fat content, this margarine is the perfect solution.

In addition to being easy to spread, this margarine has a long shelf life, making it a great pantry staple. Here's a look at the nutritional information for 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub):

In this article, we'll explore the benefits of 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) and how it can fit into a healthy lifestyle.

100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub)

Nutritional information

100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) is a good source of healthy fats, with about 40% of its calories coming from fat. However, it is also lower in calories than traditional margarine, making it a great choice for those looking for a low-calorie alternative. In addition, this margarine is low in saturated fat and cholesterol, which can help reduce the risk of heart disease. Here is a breakdown of the nutritional information for 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub):

Low-calorie alternative

If you're looking for a low-calorie alternative to traditional margarine, 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) is a great option. With only 330 calories per serving, this margarine can help you reduce your overall calorie intake. In addition, this margarine is made with yogurt, which adds a tangy flavor and creamy texture. This makes it a great choice for spreading on toast, muffins, or bagels. Overall, if you're looking for a healthy and delicious alternative to traditional margarine, 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) is definitely worth trying.

Made with yogurt

One of the great things about 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) is that it is made with yogurt. This adds a tangy flavor and creamy texture that is perfect for spreading on toast, muffins, or bagels. In addition, yogurt is a great source of calcium and protein, which are important nutrients for maintaining bone and muscle health. By choosing a margarine made with yogurt, you can add these nutrients to your diet in a tasty and convenient way. Overall, if you're looking for a unique and flavorful alternative to traditional margarine, 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) is definitely worth trying.

Reduced fat content

Another great thing about 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) is that it has a reduced fat content compared to traditional margarine. This can help you reduce your overall fat intake and improve your heart health. In addition, this margarine is lower in saturated fat and cholesterol, which can help reduce the risk of heart disease. Overall, if you're looking for a healthier alternative to traditional margarine, 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) is a great choice.

Easy to spread

One of the great things about 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) is that it is easy to spread. This makes it a great choice for topping toast, muffins, or bagels. In addition, this margarine has a smooth and creamy texture, which makes it easy to mix into recipes. Overall, if you're looking for a convenient and versatile ingredient, 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) is definitely worth trying.

Long shelf life

Another great thing about 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) is that it has a long shelf life. This makes it a great pantry staple that you can always have on hand. In addition, this margarine is packaged in a tub, which makes it easy to store and use. Overall, if you're looking for a convenient and long-lasting ingredient, 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) is definitely worth trying.

Versatile ingredient

One of the great things about 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) is that it is a versatile ingredient that can be used in a variety of recipes. Whether you're looking to spread it on toast, muffins, or bagels, or to use it in baking or cooking, this margarine is the perfect choice. With its smooth and creamy texture, it can add flavor and moisture to any dish. Overall, if you're looking for a convenient and versatile ingredient, 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) is definitely worth trying.

Suitable for vegetarians

100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) is a great choice for vegetarians, as it contains no animal products. Whether you're looking for a tasty spread for your morning toast or a convenient ingredient for your favorite recipes, this margarine is the perfect choice. Overall, if you're looking for a healthy and delicious alternative to traditional margarine, 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) is definitely worth trying.

Allergen information

If you have allergies or dietary restrictions, it's important to know what's in your food. Here's a look at the allergen information for 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub): - Contains milk and dairy products - May contain traces of soy and nuts

Sustainable packaging

At 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub), we're committed to reducing our environmental impact. That's why we use sustainable packaging for our margarine. Our tubs are made from recycled materials and can be recycled again after use. This helps reduce waste and protect the planet. Overall, if you're looking for a margarine that is both delicious and environmentally-friendly, 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) is definitely worth trying.

5 Frequently Asked Questions About Margarine

1. What is the caloric content of margarine?

The caloric content of margarine can vary depending on the brand, type, and serving size. In the case of margarine made with yogurt and reduced calorie, about 40% fat, salted, and in a tub, one hundred grams of it contain around 330 calories.

2. Is margarine a healthier alternative to butter?

While margarine may be lower in saturated fat and cholesterol compared to butter, it can still have a high caloric content and contain trans fats. It is recommended to consume margarine that is made with unsaturated fats, such as those found in olive oil or canola oil.

3. Can margarine be used for baking?

Yes, margarine can be used for baking. However, it is important to note that margarine and butter have different water and fat content, which may alter the texture and flavor of the baked good. It is best to follow a recipe that calls for margarine specifically.

4. How should margarine be stored?

Margarine should be stored in a cool, dry place away from direct sunlight. It should also be kept in an airtight container to prevent it from absorbing any odors from other foods in the refrigerator.

5. Is margarine suitable for people with dairy allergies?

Margarine is often made with vegetable oils and does not contain dairy, making it a suitable option for people with dairy allergies. However, it is important to check the ingredients list on the packaging to ensure that there are no hidden sources of milk or dairy.

Nutritional Values of 100 G Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub)

UnitValue
Calories (kcal)330 kcal
Fat (g)35 g
Carbs (g)2 g
Protein (g)2 g

Calorie breakdown: 95% fat, 2% carbs, 2% protein

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