If you're in the mood for some tasty fried fish, look no further than battered fish portions. This classic dish is a must-try for anyone who loves seafood. One serving (2 pieces or 102 grams) of battered fish portions contains 260 calories.

In addition to calories, each serving of battered fish portions contains 14 grams of fat, 24 grams of carbohydrates, and 9 grams of protein. This dish is also a good source of vitamin A and calcium.

Whether you're cooking for one or hosting a dinner party, battered fish portions are a great choice for a delicious and satisfying meal. In this article, we'll explore everything you need to know about this mouth-watering dish, from its key ingredients to popular preparation methods.

What are battered fish portions?

Battered fish portions are typically made by dipping pieces of white fish, such as cod or haddock, in a batter made from flour, milk or beer, and seasoning. The fish is then deep-fried until crispy and golden brown. This dish is a popular pub meal in the United Kingdom and Ireland, and is often served with various side dishes such as chips, mushy peas, and tartar sauce.

How many pieces are in a serving of battered fish portions?

A serving of battered fish portions typically consists of two pieces, weighing about 102 grams in total.

What is the calorie count of a serving of battered fish portions?

One serving (2 pieces or 102 grams) of battered fish portions contains 260 calories. However, this calorie count can vary depending on the type of fish and batter used.

What are the key ingredients in battered fish portions?

The key ingredients in battered fish portions are white fish, flour, milk or beer, and seasonings such as salt and pepper. Other ingredients that may be used in the batter include baking powder, cornstarch, and egg.

How are battered fish portions typically prepared?

To prepare battered fish portions, the fish is typically filleted and cut into pieces before being coated in the batter mixture. The batter is made by whisking together the flour, milk or beer, and seasonings until a smooth consistency is achieved. The fish is then dipped in the batter and deep-fried in hot oil until crispy and golden brown.

What are some popular ways to serve battered fish portions?

Battered fish portions are typically served with a variety of side dishes, including chips, mushy peas, coleslaw, and tartar sauce. They can also be served in a sandwich or wrap with lettuce, tomato, and mayonnaise.

Are battered fish portions a healthy choice?

While battered fish portions can be a tasty treat, they may not be the healthiest choice due to their high fat and calorie content. However, there are ways to make this dish healthier, such as choosing a lower-fat fish or using a lighter batter.

How do battered fish portions compare to other fried fish dishes?

Compared to other fried fish dishes, battered fish portions are generally higher in calories and fat due to the deep-frying process and the batter used. However, they are still a good source of protein and other nutrients.

What are some tips for cooking perfect battered fish portions?

To cook perfect battered fish portions, it's important to use fresh fish and a high-quality batter mixture. Make sure the oil is hot enough before adding the fish to the fryer, and don't overcrowd the fryer to ensure even cooking. Finally, be sure to drain the fish on paper towels after frying to remove excess oil.

Where can I buy battered fish portions?

Battered fish portions can be found in most grocery stores and fish markets, as well as many restaurants and fast food chains. Look for fresh, high-quality fish and batter ingredients for the best results.