Calories in 100 G Fried Battered Pork Steak or Cutlet?

100 G Fried Battered Pork Steak or Cutlet is 279 calories.

When it comes to comfort food, few things compare to a sizzling hot plate of 100 G Fried Battered Pork Steak or Cutlet. Not only is it deliciously filling, but each serving packs in 279 calories of pure satisfaction.

But is this dish all about indulgence, or are there any nutritional benefits hiding beneath that golden crispy coating? Let's take a closer look.

In this article, we'll explore the best ways to cook the perfect Fried Battered Pork Steak or Cutlet, learn about its nutritional benefits, discover some amazing ways to jazz it up, and much more.

100 G Fried Battered Pork Steak or Cutlet

Why Fried Battered Pork Steak or Cutlet is the Ultimate Comfort Food

We all have that one dish that never fails to make us feel better, no matter what. For many people, that dish is Fried Battered Pork Steak or Cutlet. Perhaps it's the crispy breading, or the juicy, tender meat inside. Whatever the reason, there's no denying that this classic dish has earned its place in the pantheon of comfort food. And it's not just our taste buds that benefit from this dish. Research has shown that eating comforting foods can have a positive effect on our mental health, reducing stress and anxiety. So the next time you're feeling down, reach for a plate of Fried Battered Pork Steak or Cutlet and enjoy some much-needed comfort.

How to Cook the Perfect Fried Battered Pork Steak or Cutlet

While it may seem simple enough to fry up a pork steak or cutlet, getting it just right can be a bit of a challenge. Here are some tips for ensuring that your dish comes out perfectly every time:

  • Choose the right cut of meat - look for meat that is a uniform thickness, without any large areas of fat or gristle.
  • Prepare the breading carefully, making sure each piece is evenly coated.
  • Use a deep fryer or a pan with plenty of hot oil to ensure a crispy crust.
  • Be patient when cooking, allowing each piece to cook fully and evenly.

The Nutritional Benefits of Fried Battered Pork Steak or Cutlet

While Fried Battered Pork Steak or Cutlet may not be the healthiest food in the world, it does contain some important nutrients. Pork is a good source of protein, iron, and vitamin B12, while the breading can provide some carbohydrates and fiber. Of course, the downside is that Fried Battered Pork Steak or Cutlet is high in fat and calories, so it's best enjoyed in moderation as part of a balanced diet.

Amazing Ways to Jazz up Your Fried Battered Pork Steak or Cutlet

While Fried Battered Pork Steak or Cutlet is delicious on its own, there are plenty of ways to take this classic dish to the next level. Here are some ideas to try:

  • Add a spicy kick with some chili flakes or hot sauce.
  • Top each piece with a fried egg for some extra protein.
  • Create a sweet and savory glaze with honey and soy sauce.
  • Make a refreshing summer salad with greens, sliced tomatoes, and a tangy vinaigrette.

Fried Battered Pork Steak or Cutlet: A Classic Dish with a Modern Twist

While Fried Battered Pork Steak or Cutlet has been a beloved dish for generations, that doesn't mean it can't evolve with the times. In recent years, chefs around the world have been putting their own spin on this classic dish, incorporating new ingredients and cooking methods to create unique variations. Some of the most interesting takes on Fried Battered Pork Steak or Cutlet include Korean-style pork katsu, which features a spicy gochujang sauce, and Tonkatsu, a Japanese version made with panko breadcrumbs and a side of tangy tonkatsu sauce.

The Best Wine Pairings for Fried Battered Pork Steak or Cutlet

When it comes to pairing wine with Fried Battered Pork Steak or Cutlet, there are a few things to keep in mind. First, you'll want to choose a wine with enough acidity to cut through the richness of the dish. Second, you'll want to look for a wine with bold, fruity flavors to complement the flavors of the meat. Some great options to try include a bold Tempranillo from Spain, a fruit-forward Zinfandel from California, or a crisp Pinot Grigio from Italy.

5 Simple Tips for Making the Best Fried Battered Pork Steak or Cutlet

Cooking the perfect Fried Battered Pork Steak or Cutlet can be a bit of a challenge, but with these simple tips, you'll be able to whip up a delicious dish in no time:

  • Choose a high-quality cut of pork, such as pork loin or tenderloin.
  • Brine the pork overnight to keep it juicy and tender.
  • Use a mixture of flour, egg, and breadcrumbs for the perfect crispy coating.
  • Don't overcrowd the pan - each piece of pork should have plenty of space to cook evenly.
  • Use a meat thermometer to ensure that the pork is cooked to the proper temperature.

The History of Fried Battered Pork Steak or Cutlet: From Japan to the World

While Fried Battered Pork Steak or Cutlet may seem like a distinctly American dish, its origins actually lie in Japan. The dish, known as Tonkatsu, first appeared in Japan in the late 19th century, and quickly became a popular comfort food throughout the country. In the years that followed, the dish spread throughout Asia and beyond, with each region putting its own unique spin on the classic recipe. Today, Fried Battered Pork Steak or Cutlet can be found in restaurants around the world, each with its own take on this beloved dish.

5 Delicious Side Dishes That Go Perfectly with Fried Battered Pork Steak or Cutlet

While Fried Battered Pork Steak or Cutlet is certainly delicious on its own, the right side dishes can take this meal to the next level. Here are some ideas to try:

  • Japanese-style shredded cabbage with a tangy vinaigrette.
  • Garlic mashed potatoes for a comforting twist on a classic side dish.
  • Sautéed green beans, seasoned with garlic and lemon zest.
  • A cool, refreshing cucumber salad with a creamy dressing.
  • A simple bowl of steaming hot miso soup to round out the meal.

How to Make the Most Crispy and Flavorful Fried Battered Pork Steak or Cutlet

If you're looking to take your Fried Battered Pork Steak or Cutlet to the next level, these tips will help you achieve the perfect crispy, flavorful dish:

  • Use a mixture of flour, egg, and panko breadcrumbs to create the perfect breading.
  • Season your pork generously with salt and black pepper before coating with the breading.
  • Use a deep fryer or a heavy-bottomed pan for the perfect crispy crust.
  • Let the pork rest on a wire rack for a few minutes after frying to prevent the crust from getting soggy.
  • Serve with a side of tangy tonkatsu sauce for the ultimate authentic flavor.

All happiness depends on a leisurely breakfast.

FAQs About Fried Battered Pork Steak/Cutlet

1. How many calories are in a 100-gram serving of fried battered pork steak or cutlet?

There are 279 calories in a 100-gram serving of fried battered pork steak or cutlet.

2. What is the nutritional value of fried battered pork steak or cutlet?

A 100-gram serving of fried battered pork steak or cutlet contains 16.5 grams of protein, 18.1 grams of fat, and 10.4 grams of carbohydrates.

3. How is fried battered pork steak or cutlet prepared?

To prepare fried battered pork steak or cutlet, the meat is first pounded thin and dipped in a batter made with flour, eggs, and spices. It is then fried until golden brown.

4. Can fried battered pork steak or cutlet be a part of a healthy diet?

Fried battered pork steak or cutlet is high in calories and fat, so it should be consumed in moderation as part of a balanced diet. Pair it with nutrient-dense foods like veggies to balance out the plate and keep portions reasonable.

5. What are some alternative ways to prepare pork steak or cutlet besides frying it in batter?

Pork steak or cutlet can be grilled with herbs and spices, roasted with vegetables, or baked with a breadcrumb topping for a healthier variation. These methods not only reduce the fats but makes the pork healthier.

Nutritional Values of 100 G Fried Battered Pork Steak or Cutlet

UnitValue
Calories (kcal)279 kcal
Fat (g)17.17 g
Carbs (g)6.57 g
Protein (g)22.99 g

Calorie breakdown: 57% fat, 10% carbs, 34% protein

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