If you're in need of a high-calorie and protein-packed ingredient, look no further than 100 G dry chicken broth, bouillon or consommé. With 267 calories per 100 grams, this is a great option for anyone looking to add some extra nutrition to their meals.
In addition to its calorie and protein content, chicken broth is also Low-carb and can contribute to good Bone health thanks to its rich mineral content. And with a Long shelf life, you can easily keep it on hand for whenever you need it.
Read on to learn more about the many benefits of using 100 G dry chicken broth, bouillon or consommé in your cooking.
High Calorie Content
As mentioned before, one of the main benefits of using 100 G dry chicken broth, bouillon or consommé is its high calorie content. This makes it a great option for anyone looking to add some extra nutrition to their meals, especially those who are trying to gain weight or build muscle. Plus, with its savory flavor, it can help add some depth to otherwise boring dishes, making it easier to eat more overall.
Rich in Protein
In addition to its calorie content, 100 G dry chicken broth, bouillon or consommé is also rich in protein. With approximately 17 grams of protein per 100 grams of product, it's a great source of this essential macronutrient. Protein is important for a number of bodily functions, including building and repairing tissues, producing enzymes and hormones, and maintaining healthy bones and muscles.
Suitable for Low-Carb Diets
For those following a Low-carb diet, 100 G dry chicken broth, bouillon or consommé is a great option. It contains less than 1 gram of carbohydrates per serving, making it ideal for those looking to restrict their carb intake. Additionally, by using chicken broth as a base for Soups and stews, you can create filling and satisfying meals that adhere to your dietary needs.
Good for Bone Health
Thanks to its rich mineral content, 100 G dry chicken broth, bouillon or consommé can also contribute to good Bone health. It's especially high in calcium, phosphorous, and magnesium, all of which are necessary for maintaining strong bones and teeth. Incorporating chicken broth into your diet can be an easy way to get more of these vital nutrients into your body.
Easy to Prepare
Another great thing about using 100 G dry chicken broth, bouillon or consommé is how easy it is to prepare. Simply mix the desired amount with hot water and use it as a base for soups, stews, and other dishes. You can also experiment with adding different herbs and spices to customize the flavor to your liking.
Versatile Ingredient
Chicken broth is a Versatile ingredient that can be used in a variety of dishes. In addition to being a base for Soups and stews, it can also be used to cook grains like rice and quinoa, or as a Flavor enhancer for sauces, gravies, and marinades. By always having some on hand in your pantry, you'll be able to easily elevate your cooking with minimal effort.
Ideal for Soups and Stews
One of the most popular ways to use 100 G dry chicken broth, bouillon or consommé is as a base for Soups and stews. Its rich and savory flavor pairs well with a variety of ingredients, making it an ideal starting point for a hearty and satisfying meal. Plus, soups and stews are a great way to meal prep, as they can be made in large batches and reheated throughout the week.
An Excellent Flavor Enhancer
Even if you're not making soup or stew, 100 G dry chicken broth, bouillon or consommé can still be a valuable addition to your cooking. Its savory flavor can help elevate the taste of a variety of dishes, from roasted vegetables to grilled meats. By adding some of this broth to your meals, you'll be able to create a more complex and satisfying flavor profile.
Convenient for Meal Planning
When it comes to Meal planning, having 100 G dry chicken broth, bouillon or consommé on hand can make things much easier. By using it as a base for Soups and stews, you can easily create filling and satisfying meals that can be enjoyed throughout the week. Plus, since it has a Long shelf life, you can easily stock up and always have it on hand when you need it.
Long Shelf Life
Finally, one of the biggest perks of using 100 G dry chicken broth, bouillon or consommé is its Long shelf life. Since it's a dried product, it can be stored in your pantry for months without spoiling. This makes it a great option for anyone who wants to always have some on hand for whenever they need it.
Chicken soup is good for the soul, as well as the body.
5 FAQ about Dry Chicken Broth, Bouillon or Consomme
1. What is Dry Chicken Broth, Bouillon or Consomme?
Dry Chicken Broth, Bouillon or Consomme is a dehydrated mix of chicken broth, seasonings, and sometimes other ingredients such as onion or celery. It is often used as a base for soups, stews, and gravies.
2. How do I prepare Dry Chicken Broth, Bouillon or Consomme?
To prepare Dry Chicken Broth, Bouillon or Consomme, mix one packet with one cup of hot water. Stir until completely dissolved. The proportions can be adjusted depending on personal preference or the desired level of flavor intensity.
3. What are the nutritional values of Dry Chicken Broth, Bouillon or Consomme?
One packet of Dry Chicken Broth, Bouillon or Consomme contains approximately 267 calories, 13 grams of fat, 14 grams of protein, and 22 grams of carbohydrates, as well as various vitamins and minerals.
4. Is Dry Chicken Broth, Bouillon or Consomme a healthy option?
Dry Chicken Broth, Bouillon or Consomme can be a healthy option as it is low in calories, high in protein, and contains a variety of vitamins and minerals. However, it is also high in sodium, so it should be consumed in moderation or diluted with water.
5. Can Dry Chicken Broth, Bouillon or Consomme be used in vegetarian or vegan cooking?
No, Dry Chicken Broth, Bouillon or Consomme is not vegetarian or vegan as it contains chicken broth. There are vegetarian and vegan options available that are made with vegetable broth instead of chicken broth.