Calories in 2 heaping tbsp (30 g) Shake & Go Smoothie - Choc-A-Lot?

2 heaping tbsp (30 g) Shake & Go Smoothie - Choc-A-Lot is 120 calories.

If you're looking for a quick and easy breakfast or snack option, the 2 heaping tbsp (30 g) Shake & Go Smoothie - Choc-A-Lot might just be the answer. With 120 calories per serving, it's a tasty way to fuel up for the day.

Not only is Shake & Go Smoothie - Choc-A-Lot convenient, it's also packed with wholesome ingredients. This smoothie mix is made from a blend of organic pea protein, cacao and coconut sugar, and offers a range of essential vitamins and minerals. Best of all, it's free from gluten, dairy, and soy.

In this article, we'll take a closer look at Shake & Go Smoothie - Choc-A-Lot and its health benefits, plus answer some common questions about this delicious drink mix.

2 heaping tbsp (30 g) Shake & Go Smoothie - Choc-A-Lot

What is Shake & Go Smoothie?

Shake & Go Smoothie is a line of organic, plant-based smoothie mixes that make it easy to whip up a nutritious drink in minutes. Each mix contains a carefully curated blend of superfoods and natural ingredients, designed to support a healthy, balanced diet. Simply add water or your favorite milk, shake, and go! The Choc-A-Lot flavor is particularly indulgent, with rich cacao and a hint of sweetness from coconut sugar. It's a great alternative to sugary chocolate drinks or snacks, and offers a range of nutritional benefits, too.

What are the ingredients of Choc-A-Lot Smoothie?

The Shake & Go Smoothie - Choc-A-Lot blend contains a range of all-natural, organic ingredients, including pea protein, cacao powder, coconut sugar, chia seeds, and kale powder. These ingredients are rich in vitamins and minerals, and provide ample energy to keep you feeling full and satisfied. In addition to being free from dairy, gluten, and soy, Shake & Go Smoothie - Choc-A-Lot is also free from artificial flavors, colors, and preservatives, making it a healthy and wholesome choice.

What is the serving size of Shake & Go Smoothie - Choc-A-Lot?

Each serving of Shake & Go Smoothie - Choc-A-Lot is 2 heaping tbsp or 30 g. This makes it easy to measure out the perfect amount for a single serving, without any fuss or hassle. One package of Shake & Go Smoothie - Choc-A-Lot contains 10 servings, so you'll have plenty of delicious smoothie mix to enjoy.

How many calories are there in one serving of Shake & Go Smoothie - Choc-A-Lot?

Each serving of Shake & Go Smoothie - Choc-A-Lot contains 120 calories. This makes it a great snack or meal replacement option for anyone looking to manage their weight or stay on track with their health goals.

What are the daily values for Shake & Go Smoothie - Choc-A-Lot?

Shake & Go Smoothie - Choc-A-Lot offers a range of essential vitamins and minerals, including iron, calcium, and vitamin D. One serving contains 10% of your daily value for iron, and 30% of your daily value for calcium. It's also a good source of fiber and protein, with 6 grams of fiber and 10 grams of protein per serving. These nutrients are essential for maintaining a healthy metabolism and digestive system.

What are the health benefits of Shake & Go Smoothie - Choc-A-Lot?

Shake & Go Smoothie - Choc-A-Lot offers a range of health benefits, thanks to its blend of wholesome and organic ingredients. Some of the key benefits include: - Improved digestion: The high fiber content of Shake & Go Smoothie - Choc-A-Lot helps to keep your digestive system running smoothly and can help alleviate constipation and other digestive issues. - Increased energy: With a healthy balance of protein, carbohydrates, and fat, Shake & Go Smoothie - Choc-A-Lot is a great way to start your day or give yourself an energy boost. - Weight management: With just 120 calories per serving, Shake & Go Smoothie - Choc-A-Lot is a great option for anyone looking to manage their weight or reduce their calorie intake.

Is Shake & Go Smoothie - Choc-A-Lot suitable for vegetarians?

Yes, Shake & Go Smoothie - Choc-A-Lot is 100% vegetarian and vegan-friendly. It contains no animal products or by-products, and is made entirely from plant-based ingredients. Additionally, Shake & Go Smoothie - Choc-A-Lot is free from gluten, dairy, and soy, making it a great choice for anyone with specific dietary requirements or intolerances.

Can Shake & Go Smoothie - Choc-A-Lot be a meal replacement?

Yes, Shake & Go Smoothie - Choc-A-Lot can be used as a meal replacement option, especially when paired with other nutrient-dense foods. A single serving contains 10 grams of protein and 6 grams of fiber, which can help you feel full and satisfied for longer. To make your Shake & Go Smoothie - Choc-A-Lot into a more substantial meal, try adding fresh fruit, nuts, or seeds. You could also pair it with a healthy snack, such as a handful of raw veggies, a piece of whole grain toast, or a hard-boiled egg.

How to prepare Shake & Go Smoothie - Choc-A-Lot?

Preparing Shake & Go Smoothie - Choc-A-Lot is easy and takes just a few minutes. Here's how to do it: 1. Add 2 heaping tbsp (30 g) of the Shake & Go Smoothie - Choc-A-Lot mix to a shaker bottle or blender. 2. Add 8 ounces of water or your favorite milk, and stir or shake until smooth. 3. Pour into a glass and enjoy!

Where to buy Shake & Go Smoothie - Choc-A-Lot?

Shake & Go Smoothie - Choc-A-Lot is available online and in select health food stores and wellness centers. Check your local retailer to see if they carry Shake & Go Smoothie. Alternatively, you can purchase Shake & Go Smoothie - Choc-A-Lot directly from the manufacturer's website, or through online retailers like Amazon.

Shake & Go Smoothie - Choc-A-Lot is a convenient, tasty, and healthy way to fuel your body. With just 120 calories per serving, it's a great snack or meal replacement option for anyone looking to stay on track with their health goals.

5 FAQ about Shake & Go Smoothie - Choc-A-Lot

1. Is Shake & Go Smoothie - Choc-A-Lot a healthy option?

Shake & Go Smoothie - Choc-A-Lot contains 120 calories per serving, which makes it a good option for a healthy snack or meal replacement. However, it's important to keep in mind that this product contains added sugars and may not be suitable for some dietary restrictions.

2. How do I prepare Shake & Go Smoothie - Choc-A-Lot?

To prepare Shake & Go Smoothie - Choc-A-Lot, simply combine 2 heaping tbsp (30 g) with 8 oz of water, milk, or your favorite dairy-free alternative. Blend until smooth and enjoy!

3. What are the ingredients in Shake & Go Smoothie - Choc-A-Lot?

The ingredients in Shake & Go Smoothie - Choc-A-Lot include whey protein concentrate, cocoa powder, natural flavors, guar gum, xanthan gum, and sucralose.

4. Does Shake & Go Smoothie - Choc-A-Lot contain any allergens?

Shake & Go Smoothie - Choc-A-Lot contains milk and may contain traces of soy. It is not suitable for individuals with milk or soy allergies.

5. How does Shake & Go Smoothie - Choc-A-Lot taste?

Shake & Go Smoothie - Choc-A-Lot has a rich chocolate flavor that makes for a delicious and satisfying treat. It can be enjoyed on its own or mixed with other ingredients to create a customized smoothie.

Nutritional Values of 2 heaping tbsp (30 g) Shake & Go Smoothie - Choc-A-Lot

UnitValue
Calories (kcal)120 kcal
Fat (g)3 g
Carbs (g)12 g
Protein (g)12 g

Calorie breakdown: 22% fat, 39% carbs, 39% protein

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