Calories in 5 Tenders Chicken Breast Tender, Original?

5 Tenders Chicken Breast Tender, Original is 240 calories.

Looking for a tasty and convenient protein source? Look no further than 5 Tenders Chicken Breast Tender, Original! With 240 calories per serving, these tenders are a great option for a quick and easy meal or snack.

Not only are these tenders delicious, they also provide a good source of protein. Each serving contains 24 grams of protein and only 14 grams of carbohydrates.

In this article, we'll explore some practical tips and strategies for incorporating these tenders into your diet.

5 Tenders Chicken Breast Tender, Original

Calories in 5 Tenders Chicken Breast Tender, Original

Each serving of 5 Tenders Chicken Breast Tender, Original contains 240 calories.

Protein and Carbohydrate Content

5 Tenders Chicken Breast Tender, Original are a good source of protein, with 24 grams per serving. They also contain 14 grams of carbohydrates.

Fat and Sodium Content

Each serving of 5 Tenders Chicken Breast Tender, Original contains 7 grams of fat and 570 milligrams of sodium.

Vitamins and Minerals in 5 Tenders Chicken Breast Tender, Original

5 Tenders Chicken Breast Tender, Original are a good source of several vitamins and minerals, including iron and vitamin C.

Ingredients Used in 5 Tenders Chicken Breast Tender, Original

The ingredients used in 5 Tenders Chicken Breast Tender, Original include chicken breast, wheat flour, and spices.

Allergens in 5 Tenders Chicken Breast Tender, Original

5 Tenders Chicken Breast Tender, Original contain wheat and soy.

Benefits of Consuming 5 Tenders Chicken Breast Tender, Original

5 Tenders Chicken Breast Tender, Original are a convenient and tasty way to add protein to your diet, which can help with muscle growth and repair. They're also low in carbohydrates and a good source of several vitamins and minerals.

Serving Size of 5 Tenders Chicken Breast Tender, Original

One serving of 5 Tenders Chicken Breast Tender, Original is approximately 105 grams.

Nutritional Comparison of 5 Tenders Chicken Breast Tender, Original with Other Chicken Products

Compared to other chicken products, 5 Tenders Chicken Breast Tender, Original are relatively low in fat and high in protein.

How to Make 5 Tenders Chicken Breast Tender, Original

To make 5 Tenders Chicken Breast Tender, Original, preheat your oven to 400 degrees Fahrenheit. Place the tenders on a baking sheet and bake for 10-12 minutes, or until fully cooked. Serve hot.

5 Tenders Chicken Breast Tender, Original 240 calories

FAQs:

1. What is the serving size for the 5 Tenders Chicken Breast Tender, Original?

The serving size for the 5 Tenders Chicken Breast Tender, Original is five tenders.

2. How many calories are in each tender?

Each tender is approximately 48 calories.

3. Are the chicken tenders breaded?

Yes, the chicken tenders are breaded with a coating of flour and seasonings before they are fried.

4. Is the original chicken tenders spicy?

The original chicken tenders are not spicy. They have a mild taste with a crispy outside and juicy inside.

5. Can I order the 5 Tenders Chicken Breast Tender, Original with a different dipping sauce?

Yes, you can choose from a variety of dipping sauces such as ranch, honey mustard or BBQ sauce to accompany your chicken tenders.

Nutritional Values of 5 Tenders Chicken Breast Tender, Original

UnitValue
Calories (kcal)240 kcal
Fat (g)15 g
Carbs (g)13 g
Protein (g)13 g

Calorie breakdown: 37% fat, 32% carbs, 32% protein

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