Calories in 1 Tbsp Gourmayo, Creamy Dijon?

1 Tbsp Gourmayo, Creamy Dijon is 50 calories.

Are you tired of bland sandwiches and wraps? Look no further than 1 Tbsp of Gourmayo, Creamy Dijon! With only 50 calories per serving, this versatile condiment will add a burst of flavor to any meal.

Not only does Gourmayo, Creamy Dijon enhance your food's taste, it also offers nutritional value. One serving contains 5g of fat, 1g of protein, and 0g of added sugars.

In this article, we'll explore why Gourmayo, Creamy Dijon is a must-have for any kitchen, and its potential health benefits. Let's dive in!

1 Tbsp Gourmayo, Creamy Dijon

Serving Size and Servings Per Container

1 Tbsp (14g) is the serving size for Gourmayo, Creamy Dijon. Each container has approximately 16 servings.

Calories and Nutritional Value

As mentioned earlier, 1 Tbsp of Gourmayo, Creamy Dijon contains 50 calories, 5g of fat, 1g of protein, and 0g of added sugars. In addition to being low in calories, Gourmayo, Creamy Dijon is also a good source of vitamin E and omega-3 fatty acids.

Ingredients List

The ingredients in Gourmayo, Creamy Dijon include water, canola oil, dijon mustard, apple cider vinegar, egg yolks, salt, sugar, and lemon juice concentrate.

A Versatile Condiment

Gourmayo, Creamy Dijon can be used in a variety of ways. It's perfect as a spread for sandwiches and wraps, or as a dip for vegetables and crackers.

Perfect for Sandwiches and Wraps

As mentioned earlier, Gourmayo, Creamy Dijon is a go-to choice for anyone looking to elevate their sandwich or wrap game. Try pairing it with turkey, avocado, and tomato for a healthy and flavorful lunch option.

Alternative Uses

In addition to the traditional uses, Gourmayo, Creamy Dijon can also be used to add flavor to pasta dishes, roasted vegetables, and even grilled cheese!

Health Benefits of Dijon Mustard

Dijon mustard, the main ingredient in Gourmayo, Creamy Dijon, has several potential health benefits. It's a good source of antioxidants, which can help prevent damage to cells and reduce inflammation. It may also aid in digestion, boost metabolism, and improve heart health.

Why Choose Gourmayo?

Gourmayo, Creamy Dijon is a standout choice for several reasons. Not only does it have a smooth and creamy texture, but it's also gluten-free and dairy-free, making it accessible to those with dietary restrictions. Additionally, it's made with high-quality ingredients and contains no artificial preservatives or additives.

Gluten-Free and Dairy-Free

As mentioned earlier, Gourmayo, Creamy Dijon is both gluten-free and dairy-free, making it a great choice for those with certain dietary restrictions. It's also soy-free and nut-free, making it an even more allergy-friendly option.

Other Flavors Available

If creamy dijon isn't your thing, fear not! Gourmayo offers several other delicious flavors, including classic, garlic herb, and chipotle. All of these options are made with high-quality ingredients and are just as versatile as the original.

Gourmayo, Creamy Dijon is my new favorite condiment! It adds the perfect amount of flavor to my sandwiches without any guilt.

Frequently Asked Questions About Gourmayo Creamy Dijon

1. What is Gourmayo Creamy Dijon?

Gourmayo Creamy Dijon is a type of mayonnaise with a creamy dijon mustard flavor. It is made using high-quality ingredients and has a rich, tangy taste that goes well with a variety of dishes.

2. How many calories are in one tablespoon of Gourmayo Creamy Dijon?

One tablespoon of Gourmayo Creamy Dijon contains approximately 50 calories. It is important to use this product in moderation as part of a balanced diet.

3. Is Gourmayo Creamy Dijon gluten-free?

Yes, Gourmayo Creamy Dijon is gluten-free, which makes it a great option for people with celiac disease or gluten intolerance. However, it is always best to check the label for any allergen warnings.

4. Can Gourmayo Creamy Dijon be used for cooking?

Yes, Gourmayo Creamy Dijon can be used as a flavor enhancer in many different recipes, including salads, sandwiches, burgers, and dips. It can also be used as a base for marinades and dressings.

5. Where can I buy Gourmayo Creamy Dijon?

Gourmayo Creamy Dijon is available at many specialty food stores and online retailers. It is also sold in some major grocery store chains. Check the company's website for a store locator to find a retailer near you.

Nutritional Values of 1 Tbsp Gourmayo, Creamy Dijon

UnitValue
Calories (kcal)50 kcal
Fat (g)5 g
Carbs (g)2 g
Protein (g)0 g

Calorie breakdown: 71% fat, 29% carbs, 0% protein

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