If you're in the mood for seafood and looking to indulge, Red Lobster's Admiral's Feast platter is sure to satisfy. With a whopping 1650 calories, this platter is not for the faint of heart.

The Admiral's Feast includes a variety of seafood delicacies such as crispy fried shrimp, clams, bay scallops, and succulent lobster tail. It also comes with a side of creamy lobster mashed potatoes and crispy fried broccoli. Although it may be tempting to indulge in this decadent platter, it's important to keep in mind the nutritional information.

In this article, we'll explore what the Admiral's Feast entails, how many people it can serve, its nutritional value, ingredients, popularity, value for money, calorie burning strategies, and healthier options available at Red Lobster.

What's in the Admiral's Feast?

As mentioned earlier, the Admiral's Feast consists of crispy fried shrimp, clams, bay scallops, and a juicy lobster tail. In addition, the platter includes a side of creamy lobster mashed potatoes and crispy fried broccoli. All seafood is freshly prepared and cooked to perfection in Red Lobster's signature seasoning. The Admiral's Feast is presented on a large platter, which makes it a great sharing option for families, friends or co-workers.

How many people can share the Admiral's Feast?

The Admiral's Feast platter is generous enough to feed 2-3 people comfortably depending on their appetite. It can also be shared between couples as a romantic dinner option. However, it's important to keep in mind that the calorie and fat content is high and it's important to pace oneself to avoid feeling too full or overindulging.

Is the Admiral's Feast suitable for those on a diet?

Unfortunately, the Admiral's Feast is not a suitable option for those on a diet. It's high in calories, fat, and sodium which can sabotage any healthy eating habits. However, if you're looking for a treat meal, the Admiral's Feast can be a delicious option. It's important to keep in mind portion control and pair it with healthier options such as a side salad or grilled vegetables.

The nutritional value of the Admiral's Feast

The Admiral's Feast is one of the highest calorie options on Red Lobster's menu. With a whopping 1650 calories, it's the equivalent of a full day's calorie intake for some people. It's high in saturated fat, carbs and sodium, which makes it a less healthy option. Consuming the entire platter alone can exceed the recommended daily intake of sodium and leave one feeling bloated and uncomfortable. It's recommended to pair the platter with a healthy side dish and share it with others.

What are the ingredients in the Admiral's Feast?

The Admiral's Feast consists of freshly sourced seafood such as shrimp, clams, bay scallops, and a juicy lobster tail, seasoned and coated in batter before being fried to perfection. The side dishes include creamy lobster mashed potatoes and crispy fried broccoli. Red Lobster prides itself on using the freshest ingredients, and the Admiral's Feast is no exception. The seafood is prepared in-house and cooked to perfection, resulting in a delicious and indulgent platter.

Why is the Admiral's Feast so popular?

The Admiral's Feast is a popular choice for seafood lovers who want to indulge in a variety of savory delicacies. It's a perfect sharing option for families, friends, or co-workers, and a great way to reconnect over delicious food. The platter's presentation on a large tray is visually appealing and highlights the variety of seafood it offers.

Is the Admiral's Feast good value for money?

The Admiral's Feast platter is priced at around $30, which can be considered a bit pricey for some. However, considering the quality of the ingredients, the platter's size, and serving multiple people, it can be considered good value for money. It's important to keep in mind the calorie and fat content and pair it with a healthy side dish to balance it out.

How to burn off the calories from the Admiral's Feast

To burn off the calories consumed from the Admiral's Feast, it's recommended to engage in physical activity. Activities such as running, cycling, or swimming can burn an average of 300-500 calories per hour, depending on the intensity. It's important to keep in mind that an entire Admiral's Feast platter consumes more than triple that amount. Therefore one should engage in physical activity regularly to maintain a balanced lifestyle.

What are some healthier options at the restaurant?

Red Lobster offers a variety of healthier options that are also delicious. One can opt for grilled seafood with steamed vegetables or choose from the Lightly Dress Fresh Fish options with a side salad or grilled vegetables. There is also a variety of delicious side salad options available at the restaurant.

What do customers say about the Admiral's Feast?

Customers rave about the Admiral's Feast platter, stating that it's a delicious option and perfect for sharing. Some customers do mention that the portion size is large and the calorie content high, so it's important to share it between multiple people. Overall, it's a great option for seafood lovers who want to indulge in a variety of savory delicacies and reconnect over a shared meal.