Calories in 7 cookies (28 g) Spiced Mini Cremes?

7 cookies (28 g) Spiced Mini Cremes is 130 calories.

Looking for a healthy snack option that is also delicious? Look no further than 7 cookies (28 g) Spiced Mini Cremes! With just 130 calories, these cookies are the perfect guilt-free indulgence.

In addition to being low in calories, Spiced Mini Cremes are also a good source of fiber, protein, and essential vitamins and minerals. They are made with whole grain flour and natural spices, making them a healthier alternative to other snacks.

Whether you're looking for a quick snack on the go, a dessert to satisfy your sweet tooth, or something to share with friends, Spiced Mini Cremes are the perfect choice.

7 cookies (28 g) Spiced Mini Cremes

Perfect for a Quick Snack

When you're on the go and don't have time for a full meal, Spiced Mini Cremes are the perfect snack to tide you over. They are small and easy to carry with you, and they provide the energy and nutrients you need to power through your day. Whether you're at work, at the gym, or just on the run, Spiced Mini Cremes are a delicious and convenient option. They are also a great snack to have on hand for those times when you need a little pick-me-up.

Healthy Snack Option

Spiced Mini Cremes are a healthy snack option that can help support your overall health and weight management goals. They are low in calories and high in fiber and other essential nutrients, making them a great choice for anyone looking to eat healthier. In addition to being nutritious, Spiced Mini Cremes are also delicious. They are made with natural spices and whole grain flour, giving them a rich, savory flavor that is sure to satisfy your cravings for something sweet and indulgent.

Suitable for Sharing with Friends

If you're looking for a snack to share with friends, Spiced Mini Cremes are the perfect choice. They are small enough to be passed around, and everyone is sure to enjoy their delicious, spiced flavor. Whether you're hosting a party, gathering with friends, or just looking to share a snack, Spiced Mini Cremes are a great option that everyone will love.

Ideal for Lunchboxes

If you're packing a lunch for yourself or for your kids, Spiced Mini Cremes are a great addition to any lunchbox. They are compact, easy to carry, and nutritious, making them the perfect snack to keep you going throughout the day. In addition to being a great snack option, Spiced Mini Cremes also pair well with sandwiches, salads, and other lunchtime favorites. They are a versatile addition to any lunchbox!

Great with a Cup of Coffee

If you're looking for a snack to enjoy with your morning coffee, Spiced Mini Cremes are the perfect choice. They pair well with coffee, tea, and other hot beverages, adding a touch of sweetness to your morning routine. In addition to being a great snack option, Spiced Mini Cremes are also a delicious complement to your morning coffee break. They are the perfect size and sweetness to satisfy your cravings without overwhelming your taste buds.

Can Satisfy a Sweet Tooth

If you're craving something sweet, Spiced Mini Cremes are the perfect choice. They are indulgent and satisfying, with just the right amount of sweetness to satisfy your cravings. Whether you're in the mood for a dessert or just a snack, Spiced Mini Cremes are sure to hit the spot. They are a guilt-free indulgence that won't leave you feeling weighed down or sluggish.

Good for Portion Control

If you're trying to watch your portions or manage your weight, Spiced Mini Cremes are a great snack option. They are pre-portioned, so you don't have to worry about overeating or indulging too much. In addition to being a great snack option, Spiced Mini Cremes can also help you develop better portion control habits. By providing a small, satisfying snack, they can help you avoid overeating or snacking mindlessly throughout the day.

Ideal for Weight Management

Spiced Mini Cremes are a great snack option for anyone looking to manage their weight. They are low in calories and high in fiber, protein, and other essential nutrients, making them a great way to stay full and satisfied between meals. In addition to being a great snack option, Spiced Mini Cremes can also help you develop better eating habits overall. By providing a nutritious, satisfying snack, they can help you avoid overeating or snacking on less healthy options.

Fits into a Balanced Diet

Spiced Mini Cremes are a great snack option that can fit into any balanced diet. They are low in calories and high in fiber and other essential nutrients, making them a great way to stay full and satisfied between meals. In addition to being a healthy snack option, Spiced Mini Cremes are also a delicious indulgence that can be enjoyed in moderation. They are a great way to satisfy your sweet tooth without compromising your overall health or diet goals.

Perfect for a Dessert

If you're looking for a sweet, indulgent dessert, Spiced Mini Cremes are the perfect choice. They are rich and satisfying, with just the right amount of sweetness to satisfy your cravings. In addition to being a great dessert option, Spiced Mini Cremes are also a healthier alternative to other desserts. They are low in calories and high in fiber and other essential nutrients, making them a great way to indulge without compromising your overall health or diet goals.

FAQs - Spiced Mini Cremes

1. How many calories are in one cookie?

One Spiced Mini Creme cookie contains approximately 18.6 calories.

2. What are the ingredients in Spiced Mini Cremes?

The ingredients in Spiced Mini Cremes include enriched flour, sugar, vegetable oil, spices, cornstarch, and salt.

3. Are Spiced Mini Cremes vegan?

No, Spiced Mini Cremes are not vegan as they contain animal-based ingredients such as milk and eggs.

4. How many cookies can I eat in a day?

The recommended serving size for Spiced Mini Cremes is 7 cookies or 28g, which equates to approximately 130 calories. However, it is important to consider your individual dietary needs and goals before consuming any food.

5. Do Spiced Mini Cremes contain any allergens?

Yes, Spiced Mini Cremes contain wheat, milk, soy, and egg ingredients. Individuals with allergies or intolerances to these ingredients should avoid consuming Spiced Mini Cremes.

Nutritional Values of 7 cookies (28 g) Spiced Mini Cremes

UnitValue
Calories (kcal)130 kcal
Fat (g)5 g
Carbs (g)20 g
Protein (g)1 g

Calorie breakdown: 35% fat, 62% carbs, 3% protein

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