If you're a strawberry lover and have a sweet tooth, you must have tried the 1 bar (65 g) Strawberry Shortcake Ice Cream Bar. With its delightful blend of fruity and creamy flavors, this ice cream bar is an all-time favorite for many. But have you ever wondered about its nutritional value? Let's have a closer look. At 190 calories per serving, this ice cream bar is a delicious indulgence to enjoy in moderation.

The 1 bar (65 g) Strawberry Shortcake Ice Cream Bar contains several ingredients, including milk, cream, sugar, corn syrup, strawberries, wheat flour, and soybean oil. The ice cream's outer layer is coated in cake crumbs, which give it its signature texture and taste.

In this article, we'll be looking at the calorie count, ingredients, fat, sugar and protein content, allergens present, and weight of the ice cream bar per serving.

Calorie count per serving

As mentioned earlier, a single 1 bar (65 g) Strawberry Shortcake Ice Cream Bar contains 190 calories. This makes it a relatively low-calorie dessert option, but it's important to factor in other aspects of your diet when consuming it.

Ingredients included

The 1 bar (65 g) Strawberry Shortcake Ice Cream Bar contains a variety of ingredients that give it its unique flavor and texture. Milk and cream provide the base for the ice cream, while sugar and corn syrup sweeten it up. The ice cream is studded with pieces of real strawberries, giving it a fresh, fruity taste. The outer coating of cake crumbs is made from wheat flour and soybean oil.

Fat content

Each 1 bar (65 g) Strawberry Shortcake Ice Cream Bar contains 9 grams of fat. Of this, 6 grams are saturated fat, which can contribute to increased cholesterol levels if consumed in excess. However, the ice cream bar also contains a small amount of unsaturated fat, which can be more beneficial for heart health.

Sugar content

The 1 bar (65 g) Strawberry Shortcake Ice Cream Bar contains 20 grams of sugar. While this is a relatively moderate amount, it's still important to be mindful of sugar intake, especially if you are watching your blood sugar levels or trying to maintain a healthy weight.

Protein content

Each 1 bar (65 g) Strawberry Shortcake Ice Cream Bar contains 2 grams of protein. While this is a small amount, it can still contribute to your overall protein intake for the day.

Allergens present

The 1 bar (65 g) Strawberry Shortcake Ice Cream Bar contains several potential allergens that you should be aware of. These include milk, wheat, and soy. If you have any food allergies or sensitivities, be sure to check the ingredient list carefully before consuming this ice cream bar.

Weight of ice cream bar per serving

Each 1 bar (65 g) Strawberry Shortcake Ice Cream Bar weighs 65 grams, making it a satisfying portion size that won't leave you feeling hungry.

Daily recommended calorie intake reminder

While the 1 bar (65 g) Strawberry Shortcake Ice Cream Bar is a tasty treat, it's important to remember that it should be consumed in moderation as part of a healthy diet. The American Heart Association recommends consuming no more than 6 teaspoons (24 grams) of added sugar per day for women and 9 teaspoons (36 grams) for men. With 20 grams of sugar per serving, the ice cream bar makes up a significant portion of your daily sugar intake and should be enjoyed sparingly.

Comparative calorie count to other ice cream bars

Compared to other ice cream bars on the market, the 1 bar (65 g) Strawberry Shortcake Ice Cream Bar is relatively low in calories. For example, a Magnum Double Caramel Ice Cream Bar contains 290 calories per serving, while a Snickers Ice Cream Bar contains 250 calories per serving. However, it's important to note that other factors such as fat and sugar content should also be taken into account when choosing a dessert option.

Health benefits of strawberries

One of the key ingredients in the 1 bar (65 g) Strawberry Shortcake Ice Cream Bar is real strawberries. Strawberries are a nutritious fruit that are rich in antioxidants, vitamin C, and fiber. Consuming strawberries has been linked to a reduced risk of heart disease, improved immune function, and better blood sugar control.