Calories in 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato?

100 G Chimichanga with Beef, Cheese, Lettuce and Tomato is 282 calories.

If you're looking for a satisfying and indulgent Mexican dish, look no further than the 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato - a crispy fried burrito filled with juicy beef, gooey cheese, crisp lettuce and fresh tomato. And the best part? It only contains 282 calories per 100 grams, making it an indulgence you can enjoy without the guilt!

In addition to being relatively low in calories, this dish contains a moderate amount of macronutrients, including protein, carbohydrates and fat. One 100 gram serving provides approximately 16 grams of protein, 23 grams of carbohydrates, and 9 grams of fat.

In this article, we'll explore everything you need to know about the 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato, including how to make it at home, the best way to serve it, and potential health risks associated with consuming it in excess.

100 G Chimichanga with Beef, Cheese, Lettuce and Tomato

Calories in 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato

As mentioned earlier, each 100 gram serving of the 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato contains approximately 282 calories. This makes it a relatively calorie-conscious option when compared to many other indulgent Mexican dishes. However, it's important to note that the calorie count can vary depending on how the dish is prepared, including the type of oil used for frying and any additional toppings or sauces.

Macronutrients in 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato

In addition to being relatively low in calories, the 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato also contains a moderate amount of macronutrients. A single 100 gram serving provides approximately 16 grams of protein, 23 grams of carbohydrates, and 9 grams of fat. While the dish is not necessarily the most nutrient-dense option available, it does provide a balanced combination of macronutrients to help keep you feeling full and satisfied.

Micronutrients in 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato

While the 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato does not necessarily provide a wealth of micronutrients, it does contain some key vitamins and minerals. For example, a single serving provides approximately 18% of the daily recommended intake of vitamin A, thanks to the inclusion of fresh tomato and leafy greens. Additionally, the dish provides small amounts of other essential micronutrients, such as calcium and iron.

Benefits of eating 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato

While the 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato may not be the healthiest option on the menu, it can certainly be enjoyed as part of a balanced and varied diet. Thanks to its moderate macronutrient content and relatively low calorie count, the dish can be a satisfying and indulgent treat without breaking the bank in terms of calories or unhealthy fats. Additionally, the inclusion of fresh tomato and lettuce provides a small amount of key vitamins and minerals, making it a more nutrient-dense option than some other indulgent dishes.

How to make 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato at home

While the 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato can certainly be enjoyed at a restaurant or through takeout, it can also be made at home for a fun and flavorful cooking project. To make your own 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato, you will need ingredients such as tortillas, ground beef, shredded cheese, lettuce, and tomato. The process generally involves browning the beef, filling the tortillas with the beef and other toppings, frying the chimichangas until they are crispy and golden brown, and enjoying!

Best way to serve 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato

The best way to serve 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato will depend on personal preference and the specific dish being enjoyed. Some people prefer to serve chimichangas with a side of rice and beans, while others may opt for a fresh side salad to balance out the richness of the dish. Additionally, toppings such as guacamole, sour cream or salsa can be enjoyed alongside the dish for added flavor and texture. Experiment with different serving ideas to find the one that works best for you!

Health risks associated with consuming 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato

While the 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato can be enjoyed as part of a balanced and varied diet, it is important to be mindful of potential health risks associated with consuming the dish in excess. For example, the high fat content of the dish can contribute to weight gain and the development of other health issues, such as high cholesterol or heart disease. Additionally, the fried nature of the dish can add unhealthy fats and calories, which can further contribute to negative health outcomes. Enjoy the dish in moderation and balance it out with plenty of nutrient-dense foods and exercise.

Comparison of calories in different types of chimichangas

While the 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato is relatively low in calories compared to many other indulgent Mexican dishes, it's worth comparing the calorie count to other types of chimichangas. For example, a 100 gram serving of a chicken and cheese chimichanga typically contains around 330 calories, while a beef and bean chimichanga can contain as many as 400 calories per 100 grams. By comparison, the 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato offers a more calorie-conscious option for those who want to indulge without going overboard.

100 G Chimichanga with Beef, Cheese, Lettuce and Tomato vs other Mexican dishes

When compared to other popular Mexican dishes, the 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato offers a relatively calorie-conscious option. For example, a 100 gram serving of beef enchiladas can contain upwards of 400 calories, while a single 100 gram serving of beef tacos can contain anywhere from 200-300 calories, depending on toppings and preparation methods. While the 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato still contains a moderate amount of calories and should be enjoyed in moderation, it can be a more calorie-conscious option for those who want to indulge in Mexican cuisine.

Frequently asked questions about 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato

1. Is the 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato a healthy dish? While it can be enjoyed as part of a balanced and varied diet, the 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato should be enjoyed in moderation due to its high calorie and fat content. 2. Can the 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato be made with other types of meat?

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FAQ - Chimichanga with Beef, Cheese, Lettuce and Tomato

Frequently Asked Questions About Chimichanga with Beef, Cheese, Lettuce and Tomato

1. How many calories does a Chimichanga with Beef, Cheese, Lettuce and Tomato have?

A Chimichanga with Beef, Cheese, Lettuce and Tomato has 282 calories.

2. What are the ingredients in a Chimichanga with Beef, Cheese, Lettuce and Tomato?

A Chimichanga with Beef, Cheese, Lettuce and Tomato has beef, cheese, lettuce, tomato and a flour tortilla.

3. Is a Chimichanga with Beef, Cheese, Lettuce and Tomato spicy?

It depends on the recipe used. Some Chimichangas may have mild spices while others may be spicy.

4. Is a Chimichanga with Beef, Cheese, Lettuce and Tomato healthy?

While it has a moderate amount of calories, a Chimichanga with Beef, Cheese, Lettuce and Tomato may not be considered healthy due to its high fat and sodium content.

5. How can I make my own Chimichanga with Beef, Cheese, Lettuce and Tomato?

There are many recipes available online. You can also try experimenting with different ingredients and spices to make it to your liking.

Nutritional Values of 100 G Chimichanga with Beef, Cheese, Lettuce and Tomato

UnitValue
Calories (kcal)282 kcal
Fat (g)20.22 g
Carbs (g)14.66 g
Protein (g)10.54 g

Calorie breakdown: 64% fat, 21% carbs, 15% protein

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