1 slice (19 g) Natural Sliced Colby-Jack Cheese contains 70 calories. Colby-Jack cheese is a popular choice for many because of its unique blend of Colby and Monterey Jack cheese. Let's delve into the nutritional information of this cheese.
With 70 calories per serving, it's a great snack option for those who are health-conscious. Colby-Jack cheese is also a good source of protein, calcium, and vitamin D.
In this article, we'll cover everything you need to know about this delicious blend of cheese.
One slice of Natural Sliced Colby-Jack Cheese contains 70 calories, 6g of fat, 0g of carbohydrates, and 4g of protein. It's also a good source of calcium and vitamin D. The fat content in Colby-Jack cheese is relatively low compared to other types of cheese, making it a healthier option for those looking to reduce their calorie intake.
Calories per Serving
As we mentioned earlier, one slice of Natural Sliced Colby-Jack Cheese contains 70 calories. This is a relatively low amount compared to other types of cheese, making it a great snack option for those watching their calorie intake.
Serving Size
The recommended serving size for Natural Sliced Colby-Jack Cheese is one slice or 19g. It's important to stick to the recommended serving size to ensure you're not consuming too many calories or too much fat.
Ingredients
The ingredients in Natural Sliced Colby-Jack Cheese include milk, salt, cheese culture, enzymes, and natural flavor. It's important to note that this cheese contains milk and may not be suitable for those with lactose intolerance. Colby-Jack cheese is also gluten-free and doesn't contain any artificial preservatives.
Benefits of Colby-Jack Cheese
Colby-Jack cheese is a good source of protein, calcium, and vitamin D. Calcium is essential for bone health, while vitamin D helps the body absorb calcium. Protein is important for building and repairing muscles. Colby-Jack cheese also contains probiotics, which are beneficial bacteria that can help improve digestive health.
Ways to Incorporate Colby-Jack Cheese into Your Diet
There are many ways to use Natural Sliced Colby-Jack Cheese in your meals. It's a great addition to sandwiches and wraps, and can be used as a topping for salads or baked potatoes. You can also use Colby-Jack cheese in pasta dishes, egg dishes, or as a filling for quesadillas.
How to Store Colby-Jack Cheese
To ensure your Natural Sliced Colby-Jack Cheese stays fresh, it should be stored in the refrigerator at a temperature of 40°F or below. It's important to keep the cheese in its original packaging or wrap it tightly in plastic wrap to prevent moisture loss.
Cheese Pairings
Colby-Jack cheese pairs well with a variety of foods including crackers, apples, grapes, and pears. It also pairs well with red wine and beer.
Colby-Jack Cheese vs. Other Types of Cheese
Compared to other types of cheese, Colby-Jack cheese has a lower fat content and calorie count. It also contains probiotics, which many other types of cheese don't. However, it's important to remember that all types of cheese should be consumed in moderation as they can be high in fat and calories. If you're looking for a healthier cheese option, Colby-Jack cheese is a great choice.
Recipe Ideas
Here are a few recipe ideas using Natural Sliced Colby-Jack Cheese: - Colby-Jack Cheese Quesadillas - Grilled Cheese Sandwiches with Colby-Jack Cheese
Colby-Jack cheese is a delicious and nutritious addition to your meals.
Natural Sliced Colby-Jack Cheese: 5 FAQs
1. What is Natural Sliced Colby-Jack Cheese?
Natural Sliced Colby-Jack Cheese is a type of cheese made by combining Colby and Monterey Jack cheese. It has a mild flavor and a smooth, creamy texture. This cheese is usually sold pre-sliced, making it a convenient choice for sandwiches and snacks.
2. How many calories are in one slice of Natural Sliced Colby-Jack Cheese?
One slice (19g) of Natural Sliced Colby-Jack Cheese contains 70 calories.
3. Is Natural Sliced Colby-Jack Cheese a healthy choice?
While Natural Sliced Colby-Jack Cheese does contain some essential nutrients, including protein and calcium, it is also high in saturated fat and sodium. As with all foods, it should be consumed in moderation as part of a balanced diet.
4. How should Natural Sliced Colby-Jack Cheese be stored?
Natural Sliced Colby-Jack Cheese should be stored in the refrigerator in an airtight container or wrapped in plastic wrap. It can also be frozen for longer storage, but this may affect the texture of the cheese.
5. How can Natural Sliced Colby-Jack Cheese be used in recipes?
Natural Sliced Colby-Jack Cheese is a versatile ingredient that can be used in many recipes. It can be melted on top of burgers, added to quesadillas or grilled cheese sandwiches, or used as a topping for nachos. It can also be shredded and used in casseroles, pasta dishes, and salads.