Calories in 1 package Lean Gourmet Beef & Peppers?

1 package Lean Gourmet Beef & Peppers is 280 calories.

Are you looking for a delicious and convenient frozen meal option? Look no further than Lean Gourmet Beef & Peppers! At just 280 calories per package, it's a great choice for anyone looking to watch their calorie intake.

Not only is this meal low in calories, but it's also packed with 13 grams of protein and 5 grams of fiber. Plus, it's gluten-free and contains no artificial preservatives, making it a healthier option compared to other frozen meals on the market.

In this article, we'll take a closer look at the nutritional value of Lean Gourmet Beef & Peppers, as well as share some tips and strategies for preparing and enjoying this tasty meal.

1 package Lean Gourmet Beef & Peppers

An Overview of Lean Gourmet Beef & Peppers

Lean Gourmet Beef & Peppers is a frozen meal option that is both delicious and nutritious. Made with lean beef, colorful peppers, and a flavorful sauce, it's a satisfying meal that is perfect for lunch or dinner. This meal is gluten-free and contains no artificial preservatives, which makes it a great option for anyone looking for a healthier frozen meal option. Additionally, at just 280 calories per package, it's a great choice for anyone looking to watch their calorie intake without sacrificing on taste.

Nutritional Value of Lean Gourmet Beef & Peppers

One package of Lean Gourmet Beef & Peppers contains 280 calories, 13 grams of protein, and 5 grams of fiber. It also contains 4 grams of sugar and 580 milligrams of sodium. In addition to being a good source of protein and fiber, this meal is also low in fat and cholesterol. It contains 8 grams of fat and just 25 milligrams of cholesterol per serving. Overall, Lean Gourmet Beef & Peppers is a well-balanced frozen meal option that can help you meet your daily nutritional requirements.

How to Prepare Lean Gourmet Beef & Peppers

Preparing Lean Gourmet Beef & Peppers is easy and convenient. Here's how to do it: 1. Remove the meal from the packaging 2. Microwave the meal on high for 4-5 minutes, or until it's heated through.

Cooking Tips for Lean Gourmet Beef & Peppers

If you want to get the most flavor and enjoyment out of your Lean Gourmet Beef & Peppers, here are a few cooking tips to keep in mind: - Stir the meal halfway through cooking to ensure that everything heats up evenly. - Let the meal cool for a minute or two before enjoying, as it can be quite hot straight out of the microwave.

The History of Lean Cuisine

Lean Cuisine is a brand of frozen meals that has been around for over 30 years. The brand was first introduced in 1981, and has since become a popular choice for people looking for convenient and healthy meal options. Today, Lean Cuisine offers a wide variety of frozen meals, including vegetarian, gluten-free, and high-protein options. Each meal is designed to be nutritious and delicious, making it easy for people to enjoy a healthy meal even when they're short on time.

Comparison to Other Frozen Meals

Compared to other frozen meals on the market, Lean Gourmet Beef & Peppers is a healthier option. It's lower in calories, fat, and cholesterol, and contains no artificial preservatives. Additionally, compared to other frozen meals that are high in sodium, Lean Gourmet Beef & Peppers is a good option for anyone looking to watch their sodium intake. While it does contain 580 milligrams of sodium per serving, this is still lower than many other frozen meal options. Overall, if you're looking for a tasty and convenient frozen meal that won't derail your healthy eating goals, Lean Gourmet Beef & Peppers is a great choice.

Customer Reviews of Lean Gourmet Beef & Peppers

Here are a few customer reviews of Lean Gourmet Beef & Peppers: "This meal is so flavorful! I was surprised by how satisfying it was, and it didn't leave me feeling hungry afterwards. Plus, it's a great option for anyone trying to eat healthier." "I've tried a lot of different frozen meals, and this is one of my favorites. The beef and peppers were both cooked perfectly, and the sauce was delicious. Highly recommend!"

Variations of Lean Gourmet Beef & Peppers

While Lean Gourmet Beef & Peppers is a tasty meal option on its own, there are also a few ways you can mix things up and create different variations of this dish. One idea is to serve the meal over a bed of brown rice to add some extra fiber and nutrients. You could also add some additional veggies to the mix, such as sliced mushrooms or zucchini. Another variation is to use the beef and peppers as a filling for tacos or wraps. This is a great way to create a healthy and tasty lunch option that's easy to take on the go!

Where to Buy Lean Gourmet Beef & Peppers

Lean Gourmet Beef & Peppers can be found in the frozen food section of most grocery stores. It's also available for purchase online from retailers such as Amazon and Walmart. Pricing may vary depending on where you purchase the meal, but it typically ranges from $2.50 to $3.50 per package.

Health Benefits of Lean Gourmet Beef & Peppers

There are several health benefits associated with Lean Gourmet Beef & Peppers. Here are just a few: - Low in calories: At just 280 calories per package, this is a great option for anyone looking to watch their calorie intake. - High in protein and fiber: The beef and peppers in this meal are both high in protein and fiber, which can help you feel fuller for longer and maintain a healthy weight.

"Lean Gourmet Beef & Peppers is a convenient and delicious option for anyone looking for a healthier frozen meal. It's lower in calories and fat compared to some other frozen meals, and is packed with protein and fiber. Plus, it's gluten-free and contains no artificial preservatives!"

FAQs about Lean Gourmet Beef & Peppers

1. What is the serving size of Lean Gourmet Beef & Peppers?

The serving size of Lean Gourmet Beef & Peppers is one package, which contains 280 calories.

2. Is Lean Gourmet Beef & Peppers a healthy meal option?

Lean Gourmet Beef & Peppers is a relatively healthy meal option as it contains only 280 calories and 7 grams of fat. However, it is important to note that it may contain high amounts of sodium and other preservatives.

3. Does Lean Gourmet Beef & Peppers contain any allergens?

Lean Gourmet Beef & Peppers contains soy and wheat, which may be allergenic to some individuals. It is advisable to check the package ingredients carefully before consuming it, especially if you have any known food allergies.

4. How can I prepare Lean Gourmet Beef & Peppers?

Lean Gourmet Beef & Peppers is designed to be microwaved. Simply cook the package in the microwave for the recommended time (usually 4-5 minutes) and serve hot.

5. Where can I buy Lean Gourmet Beef & Peppers?

Lean Gourmet Beef & Peppers is available at most grocery stores and supermarkets. You can also purchase it online from various retailers such as Amazon and Walmart.

Nutritional Values of 1 package Lean Gourmet Beef & Peppers

UnitValue
Calories (kcal)280 kcal
Fat (g)5 g
Carbs (g)48 g
Protein (g)10 g

Calorie breakdown: 16% fat, 69% carbs, 14% protein

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