Calories in 1 wrap (50 g) Six Super Seeds Wrap?

1 wrap (50 g) Six Super Seeds Wrap is 80 calories.

Looking for a healthy and nutritious wrap option? Look no further than the 1 wrap (50 g) Six Super Seeds Wrap! This tasty option only contains 80 calories, making it a great choice for anyone watching their calories.

Not only is this wrap low in calories, it's also packed with a variety of healthy, nutrient-dense ingredients. From its six different super seeds to its fiber and protein content, this wrap is a delicious way to fuel your day.

In this article, we'll explore the many benefits of the Six Super Seeds Wrap, as well as how to prepare it and customize it to fit your personal taste preferences.

1 wrap (50 g) Six Super Seeds Wrap

Ingredients of Six Super Seeds Wrap

The Six Super Seeds Wrap contains a variety of nutrient-dense ingredients that make it a healthy option for any meal or snack. Some of the key ingredients in this wrap include: chia seeds, flaxseeds, hemp seeds, pumpkin seeds, quinoa, and sunflower seeds. Together, these super seeds provide a variety of vitamins, minerals, and other nutrients that can help support your overall health and well-being. Additionally, the wrap is also high in fiber and protein, which can help keep you feeling full and satisfied for longer.

Benefits of Six Super Seeds Wrap

The Six Super Seeds Wrap offers a variety of health benefits, thanks to its nutrient-dense ingredients and low calorie count. Some of the key benefits of this wrap include: improved heart health, better digestion, increased energy, and improved blood sugar control. Additionally, the high fiber and protein content of this wrap can also help promote feelings of fullness and reduce hunger, making it a great option for weight loss and weight management.

Health Benefits of Six Super Seeds Wrap

The Six Super Seeds Wrap is a great choice for anyone looking to improve their overall health and wellbeing. Thanks to its combination of nutrient-dense super seeds, fiber, and protein, this wrap offers a variety of health benefits, including: improved heart health, better digestion, increased energy, and improved blood sugar control. Additionally, the wrap is also low in calories and high in fiber, which can help promote feelings of fullness and reduce hunger, making it a great option for weight loss and weight management.

How to Prepare Six Super Seeds Wrap

Preparing the Six Super Seeds Wrap is easy and can be done in just a few simple steps. Here's what you'll need: - 1 wrap (50 g) Six Super Seeds Wrap - Your choice of protein (e.g. grilled chicken, tofu, etc.) and veggies (e.g. lettuce, cucumber, tomato).

Calorie Count of Six Super Seeds Wrap

At just 80 calories per wrap (50 g), the Six Super Seeds Wrap is a great choice for anyone watching their calorie intake. Whether you're looking to lose weight or simply maintain a healthy diet, this wrap is a delicious and nutritious option.

Carbohydrate Content in Six Super Seeds Wrap

Each Six Super Seeds Wrap contains a total of 9 grams of carbohydrates, with 5 grams of dietary fiber and 0 grams of sugar. This makes it a low-carb option that is suitable for a variety of diets, including low-carb and ketogenic diets.

Protein Content in Six Super Seeds Wrap

Each Six Super Seeds Wrap contains a total of 6 grams of protein, making it a great source of this important nutrient. Protein is essential for building and repairing muscle tissue, as well as promoting feelings of fullness and reducing hunger.

Fat Content in Six Super Seeds Wrap

The Six Super Seeds Wrap contains a total of 4.5 grams of fat, with 0.5 grams of saturated fat and 0 grams of trans fat. The majority of the fat in this wrap comes from the healthy, unsaturated fats found in the various super seeds. These healthy fats can help improve heart health and reduce inflammation in the body, making the Six Super Seeds Wrap a heart-healthy option.

Vitamins and Minerals in Six Super Seeds Wrap

Thanks to its combination of super seeds, the Six Super Seeds Wrap is a great source of a variety of important vitamins and minerals, including: calcium, iron, magnesium, phosphorus, potassium, and zinc. These nutrients are important for maintaining overall health and wellbeing, and can help support a variety of bodily functions.

Ways to Customize Six Super Seeds Wrap

One of the great things about the Six Super Seeds Wrap is that it's highly customizable, making it easy to fit your personal taste preferences. Some ways you can customize this wrap include: - Choosing your protein source (e.g. chicken, tofu, beans, etc.) - Adding your favorite veggies and toppings (e.g. lettuce, tomato, avocado, etc.)

Eating healthy doesn't have to be boring! The Six Super Seeds Wrap is a delicious and nutritious option that makes it easy to eat well without sacrificing flavor.

FAQs About the Six Super Seeds Wrap

1. What is the Six Super Seeds Wrap?

The Six Super Seeds Wrap is a nutritious wrap made with six different types of seeds. These seeds include flaxseed, sesame seed, sunflower seed, pumpkin seed, poppy seed, and chia seed.

2. What are the nutritional benefits of the Six Super Seeds Wrap?

The Six Super Seeds Wrap is high in fiber, protein, and healthy fats. It's also a good source of vitamins and minerals, including B vitamins, vitamin E, magnesium, and zinc.

3. Is the Six Super Seeds Wrap gluten-free?

Yes, the Six Super Seeds Wrap is gluten-free. It's made with a combination of rice flour, corn flour, and potato starch.

4. Can the Six Super Seeds Wrap be used as a substitute for regular bread?

Yes, the Six Super Seeds Wrap can be used as a substitute for regular bread. It's a great option for those who are looking for a gluten-free or low-carbohydrate alternative to bread.

5. How should I store the Six Super Seeds Wrap?

The Six Super Seeds Wrap should be stored in a cool and dry place. Once opened, it should be kept in an airtight container or resealable bag to maintain freshness.

Nutritional Values of 1 wrap (50 g) Six Super Seeds Wrap

UnitValue
Calories (kcal)80 kcal
Fat (g)2.5 g
Carbs (g)14 g
Protein (g)3 g

Calorie breakdown: 25% fat, 62% carbs, 13% protein

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