1 bun (48 g) Brioche Hot Dog Buns have 140 calories, making them a popular choice for those who want a tasty hot dog experience. These buns are soft and fluffy, making them the perfect complement to any hot dog or sausage.

Brioche Hot Dog Buns are loaded with flavor and are the perfect base for any type of hot dog, sausage, or sandwich. They are made from high-quality ingredients and are packed with nutrients your body needs, such as protein, vitamins, and minerals.

In this article, we'll explore the nutritional profile of Brioche Hot Dog Buns and their many benefits to your health and wellbeing.

Calories in Brioche Hot Dog Buns

One 48 g Brioche Hot Dog Bun contains 140 calories. This is roughly 7% of your daily recommended caloric intake, making Brioche Hot Dog Buns a good choice for those looking for a tasty treat that won't break the calorie bank. It's important to be mindful of portion sizes with any food, including Brioche Hot Dog Buns, to ensure that you are consuming a healthy amount of calories for your individual needs.

Fat in Brioche Hot Dog Buns

One 48 g Brioche Hot Dog Bun contains 4.5 g of fat. This is roughly 7% of your daily recommended fat intake, making Brioche Hot Dog Buns a relatively low-fat option. However, it's important to note that the fat content in these buns may vary depending on the brand and recipe, so be sure to read nutrition labels carefully.

Carbs in Brioche Hot Dog Buns

One 48 g Brioche Hot Dog Bun contains 22 g of carbohydrates. This is roughly 7% of your recommended daily carbohydrate intake and makes Brioche Hot Dog Buns a good source of energy for your body. Carbohydrates are essential for providing your body with fuel and keeping your energy levels up throughout the day.

Protein in Brioche Hot Dog Buns

One 48 g Brioche Hot Dog Bun contains 5 g of protein. Protein is essential for building and repairing tissues in your body, making Brioche Hot Dog Buns a good choice for those looking to maintain their muscle mass. It's important to note that while Brioche Hot Dog Buns do contain some protein, they are not a significant source of this nutrient.

Fiber in Brioche Hot Dog Buns

One 48 g Brioche Hot Dog Bun contains 1 g of fiber. Fiber is essential for maintaining a healthy digestive system and can help regulate blood sugar levels. While Brioche Hot Dog Buns do contain some fiber, it's important to pair them with fiber-rich foods like vegetables to ensure you are meeting your daily needs.

Sugar in Brioche Hot Dog Buns

One 48 g Brioche Hot Dog Bun contains 3 g of sugar. While sugar is not inherently bad, it's important to limit your intake to avoid consuming too many calories and potentially harming your health. Brioche Hot Dog Buns are a tasty treat but should be used in moderation as part of a balanced diet.

Vitamins in Brioche Hot Dog Buns

Brioche Hot Dog Buns contain several vitamins, including Vitamin A, Vitamin B6, and Folate. Vitamin A is essential for maintaining healthy vision and skin while Vitamin B6 is important for brain development and function. Folate is essential for producing healthy blood cells and promoting proper fetal development. While Brioche Hot Dog Buns are not a significant source of these vitamins, they can contribute to your overall nutrient intake.

Minerals in Brioche Hot Dog Buns

Brioche Hot Dog Buns contain several minerals, including Iron, Calcium, and Potassium. Iron is essential for producing hemoglobin, a protein found in red blood cells that carries oxygen throughout your body. Calcium is important for maintaining healthy bones and teeth while Potassium helps regulate blood pressure and electrolyte balance. While Brioche Hot Dog Buns are not a significant source of these minerals, they can contribute to your overall nutrient intake.

Ingredients in Brioche Hot Dog Buns

Brioche Hot Dog Buns typically contain flour, milk, sugar, yeast, butter, salt, and eggs. These ingredients work together to create a soft, fluffy texture and a rich, buttery flavor that complements the hot dog or sausage filling. It's important to be aware of any potential allergens in these buns, such as wheat, dairy, or egg, and to choose brands that accommodate your dietary needs.

Benefits of Brioche Hot Dog Buns

Brioche Hot Dog Buns are a delicious and satisfying option for those looking to indulge in a hot dog or sausage. They are a good source of energy and nutrients your body needs, including carbohydrates, protein, and vitamins and minerals. While these buns should be enjoyed in moderation as part of a healthy, balanced diet, they can be a fun and tasty addition to your weekly meal plan.