Calories in 1 tsp (5 g) Basil Mustard?

1 tsp (5 g) Basil Mustard is 10 calories.

Are you looking for a versatile and flavorful condiment to enhance your dishes? Look no further than basil mustard! Not only does it add a zesty kick to your meals, but it also boasts only 10 calories per teaspoon. That's right, you can enjoy its delicious taste guilt-free.

Not only is basil mustard flavorful, but it also has some nutritional benefits. With its combination of basil and mustard, it contains vitamins and antioxidants that are good for your health. Plus, it's a low-fat alternative to traditional condiments like mayo.

In this article, we'll dive into the many creative ways you can use basil mustard to elevate your cooking game. From marinades to dips, this condiment truly does it all.

1 tsp (5 g) Basil Mustard

Enhance the Flavor of Your Dishes with Basil Mustard

Basil mustard is a flavorful ingredient that can be used in a variety of dishes. Add it to your salad dressing for a tangy kick or mix it into your marinade for extra flavor. You can also use basil mustard as a spread on your favorite sandwiches and wraps. Its unique blend of basil and mustard adds depth to any meal. Don't be afraid to get creative! Basil mustard pairs well with a variety of ingredients and flavors, so experiment with adding it to your favorite recipes.

Add Some Zing to Your Sandwich with Basil Mustard

Looking for a new way to spice up your sandwich routine? Try adding some basil mustard to your bread before you add your fillings. Its tangy and herbaceous flavor profile pairs well with a variety of sandwich ingredients, from deli meat to veggies. Basil mustard can also be used as a dip for your favorite sandwiches and wraps. Simply mix it with some mayo or yogurt for a creamy and flavorful spread.

Basil Mustard: A Healthy Alternative to Mayo

Looking for a healthier alternative to traditional condiments like mayo? Look no further than basil mustard. This flavorful spread contains only 10 calories per teaspoon, compared to mayonnaise's 90 calories per tablespoon. Basil mustard also contains vitamins and antioxidants from its two main ingredients, which makes it a great addition to any healthy diet.

Discover the Perfect Balance of Basil and Mustard in Every Bite

One of the best things about basil mustard is how well the flavors of basil and mustard complement each other. This condiment strikes the perfect balance between tangy and herbaceous, making it a versatile ingredient that can be used in many dishes. Whether you're using it as a dip or marinade, you'll love the depth of flavor that basil mustard adds to your recipes.

Your Salads Will Thank You for Adding Basil Mustard Dressing

Looking for a new and exciting salad dressing? Look no further than basil mustard. Its tangy and herbaceous flavor profile pairs well with a variety of salad ingredients, from leafy greens to fresh veggies. To make a simple basil mustard dressing, whisk together 1 tablespoon of basil mustard, 1 tablespoon of olive oil, and 1 tablespoon of white wine vinegar. Add salt and pepper to taste, and enjoy!

Get Creative in the Kitchen with Basil Mustard

Basil mustard is a versatile ingredient that can be used in many recipes. Mix it into your pasta sauce for added flavor or use it as a base for your pizza sauce. You can also use basil mustard to jazz up your grilled meats. Simply mix it with some olive oil, garlic, and your favorite herbs for a delicious marinade.

Basil Mustard: The Must-Have Condiment for Every Foodie

If you love adding new flavors and ingredients to your meals, then basil mustard is a must-have condiment for your pantry. Its unique blend of basil and mustard adds depth and zing to any dish. From sandwiches to marinades, there are so many ways to use basil mustard in your cooking. So why not give it a try and see how it can enhance your meals?

Make Your Grilled Meats More Flavorful with Basil Mustard Marinade

Grilled meats are a summer staple, but sometimes they can be a bit bland. That's where basil mustard comes in! Its tangy and herbaceous flavor pairs well with many types of meat, from chicken to beef. For a simple basil mustard marinade, mix together 1 tablespoon of basil mustard, 2 tablespoons of olive oil, 2 cloves of minced garlic, and your favorite herbs. Marinate your meat for at least 30 minutes before grilling and enjoy the extra flavor!

Say Goodbye to Bland Snacks with Basil Mustard Dip

If you're tired of boring snacks, then try spicing things up with a basil mustard dip. Its tangy and herbaceous flavor pairs well with veggies, pretzels, and even potato chips. To make a simple basil mustard dip, whisk together 1/4 cup of basil mustard, 1/4 cup of Greek yogurt, and some chopped fresh herbs. Add salt and pepper to taste, and enjoy!

Enjoy Your Favorite Foods Guilt-Free with Basil Mustard

One of the best things about basil mustard is that it's a low-calorie and low-fat alternative to traditional condiments like mayo. This means you can enjoy your favorite foods with a zesty kick without worrying about your calorie or fat intake. So go ahead and add a dollop of basil mustard to your burger or sandwich. Your taste buds and your waistline will thank you!

Basil mustard adds a unique and exciting flavor to my meals. I love experimenting with it in different recipes!

Frequently Asked Questions About Basil Mustard

1. What is Basil Mustard?

Basil Mustard is a condiment made from a blend of yellow mustard seeds, vinegar, water, salt, sugar, and basil. It has a tangy and slightly sweet taste with a distinct hint of basil.

2. How can I use Basil Mustard in cooking?

You can use Basil Mustard as a dipping sauce for appetizers, as a spread for sandwiches and burgers, or as a seasoning for marinades, dressings, and sauces. It pairs well with grilled meats, roasted vegetables, and pasta dishes.

3. Does Basil Mustard contain any allergens?

Most Basil Mustard brands do not contain common allergens like peanuts or tree nuts. However, some brands may contain wheat, soy, or eggs, so it's important to check the label for allergen information before consuming.

4. How many calories does Basil Mustard contain?

One teaspoon of Basil Mustard contains about 10 calories, which makes it a low-calorie condiment option.

5. How long can I keep Basil Mustard in the fridge?

Most store-bought Basil Mustard has a shelf life of up to two years if unopened. Once opened, it should be stored in the fridge and consumed within six months for best quality.

Nutritional Values of 1 tsp (5 g) Basil Mustard

UnitValue
Calories (kcal)10 kcal
Fat (g)0.5 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 100% fat, 0% carbs, 0% protein

Similar Calories and Nutritional Values