Are you craving a delicious and juicy burger but don't want to pack on the calories? Look no further than the 1 patty (112 g) Carmelized Onion & Swiss Chicken Burger, which contains only 180 calories. This mouth-watering chicken burger with creamy Swiss cheese and sweet caramelized onions is a healthy and satisfying way to indulge in your burger cravings without any guilt.
In addition to being low in calories, this burger is also packed with protein, which is essential for building and repairing muscles. Each serving of the 1 patty (112 g) Carmelized Onion & Swiss Chicken Burger contains 26 grams of protein, making it a great option for athletes and fitness enthusiasts.
Whether you're looking for a post-workout meal, a quick lunch option, or a tasty dinner, the 1 patty (112 g) Carmelized Onion & Swiss Chicken Burger is the perfect choice for anyone looking for a healthy and delicious meal.
Calories per serving
Each serving of the 1 patty (112 g) Carmelized Onion & Swiss Chicken Burger contains only 180 calories.
Protein content per serving
This chicken burger is also a great source of protein, with 26 grams per serving. Protein is essential for building and repairing muscles, and can also help to keep you feeling full and satisfied after meals.
Carbohydrate content per serving
Each serving of the 1 patty (112 g) Carmelized Onion & Swiss Chicken Burger contains 3 grams of carbohydrates.
Fat content per serving
This chicken burger is low in fat, with only 8 grams per serving.
Fiber content per serving
Each serving of the 1 patty (112 g) Carmelized Onion & Swiss Chicken Burger contains 1 gram of fiber.
Sodium content per serving
This burger has a moderate sodium content, with 560 milligrams per serving. It's important to be mindful of your sodium intake, as excessive sodium consumption can lead to high blood pressure and other health issues.
Vitamins and minerals
The 1 patty (112 g) Carmelized Onion & Swiss Chicken Burger is a great source of several essential vitamins and minerals, including iron, calcium, vitamin C, and vitamin A. These nutrients are important for maintaining good overall health and preventing nutrient deficiencies.
Health benefits
Eating the 1 patty (112 g) Carmelized Onion & Swiss Chicken Burger can provide several health benefits, including increased protein intake, improved muscle mass and strength, and potential weight loss. Additionally, this burger is lower in calories and fat than traditional beef burgers, making it a healthier alternative.
Cooking instructions
To prepare the 1 patty (112 g) Carmelized Onion & Swiss Chicken Burger, simply heat a grill or grill pan to medium-high heat. Add the chicken patty and cook for 4-5 minutes per side, or until the internal temperature reaches 165°F. Serve on a bun with lettuce, tomato, and your favorite condiments.
Best pairing options
There are many delicious side dishes and beverages that pair well with the 1 patty (112 g) Carmelized Onion & Swiss Chicken Burger. Some great options include sweet potato fries, coleslaw, roasted vegetables, and iced tea or lemonade.
"The 1 patty (112 g) Carmelized Onion & Swiss Chicken Burger is a healthier alternative to traditional beef burgers, but still satisfies your burger cravings."
FAQ's About Carmelized Onion & Swiss Chicken Burger
1. How many calories are in a Carmelized Onion & Swiss Chicken Burger?
The Carmelized Onion & Swiss Chicken Burger contains 180 calories per 112 g patty.
2. What ingredients are in the Carmelized Onion & Swiss Chicken Burger?
The Carmelized Onion & Swiss Chicken Burger typically consists of ground chicken, caramelized onions, Swiss cheese, and various seasonings and spices.
3. Is the Carmelized Onion & Swiss Chicken Burger a healthy option?
Compared to other burgers, the Carmelized Onion & Swiss Chicken Burger is generally considered a healthier option due to its lean protein and vegetable content. However, it is important to note that the calorie count and nutritional content may vary depending on the brand or restaurant.
4. How is the Carmelized Onion & Swiss Chicken Burger typically cooked?
The Carmelized Onion & Swiss Chicken Burger is typically grilled or pan-seared until fully cooked.
5. What are some serving suggestions for the Carmelized Onion & Swiss Chicken Burger?
The Carmelized Onion & Swiss Chicken Burger can be served on a bun with additional toppings like lettuce, tomato, and condiments. It can also be served as a lettuce wrap for a low-carb option.