Looking for a healthier version of a classic dish? Try our delicious 1 tray (356 g) Protein-Packed Chicken Parm, with only 410 calories per serving. This meal is nutritious, convenient and perfect for busy weeknights.
Our chicken is high-quality and packed with protein, making it a great option for post-workout fuel. Plus, you can enjoy it gluten-free!
In this article, we'll explore the benefits of this low-calorie and protein-packed meal, as well as how it can help you achieve your health and fitness goals.
A Healthier Take on a Classic Dish
Our Protein-Packed Chicken Parm is a healthier take on a classic dish. Instead of traditional breaded chicken, we use a high-protein crust made with almond flour and parmesan cheese. This reduces the calorie count and increases the protein content of the meal. In addition, our recipe uses low-sodium marinara sauce and part-skim mozzarella cheese, further reducing the calorie and fat content. You'll still get that delicious, cheesy flavor without all the guilt!
Low-Calorie Convenience
Our 1 tray (356 g) Protein-Packed Chicken Parm is a convenient and low-calorie meal option. With only 410 calories per serving, you can enjoy a delicious and satisfying meal without derailing your diet. Plus, our one-tray cooking method reduces cleanup time, making this meal perfect for busy weeknights. Simply pop it in the oven and enjoy a hassle-free dinner!
Nutritious and Delicious
Our Protein-Packed Chicken Parm is not only low in calories, but also packed with nutrients. One serving contains 41 grams of protein, making it a great option for muscle recovery and post-workout fuel. In addition to protein, our recipe contains vitamins and minerals like calcium, vitamin C, and iron. Plus, with the delicious blend of flavors from the marinara sauce, parmesan cheese, and herbs, you won't even realize you're eating something healthy!
Quick and Easy Meal Solution
Our 1 tray (356 g) Protein-Packed Chicken Parm is a quick and easy meal solution for busy weeknights. With just a few minutes of prep time, this meal can be ready to eat in under 30 minutes. All you need to do is preheat your oven, place the chicken on the tray, and bake for 20-25 minutes. That's it! No need to spend hours in the kitchen preparing a healthy meal.
Perfect for Busy Weeknights
Our Protein-Packed Chicken Parm is the perfect meal for busy weeknights. With just one tray to clean up, you'll have more time to relax and unwind after a long day. Plus, with the convenience of a one-tray meal, you can spend more time with your family and less time in the kitchen. Plus, with the delicious blend of flavors from the marinara sauce, parmesan cheese, and herbs, you won't even realize you're eating something healthy!
Made with High-Quality Chicken
At Protein-Packed Kitchen, we believe that every meal should start with high-quality ingredients. That's why we use only the best chicken in our Protein-Packed Chicken Parm. Our chicken is all-natural, hormone-free, and raised without antibiotics. This ensures that our chicken is not only delicious, but also good for you. Plus, with the high protein content, our chicken is perfect for muscle recovery and post-workout fuel.
Gluten-Free Option Available
If you're looking for a gluten-free option, our Protein-Packed Chicken Parm has got you covered. We use almond flour instead of traditional bread crumbs, making this meal safe for those with gluten sensitivities. Plus, with the added protein from the almond flour, you'll get an extra boost for muscle recovery and post-workout fuel.
Great for Post-Workout Fuel
After a workout, your body is craving protein to help with muscle recovery. That's why our Protein-Packed Chicken Parm is the perfect meal for post-workout fuel. With 41 grams of protein per serving, you'll get the fuel you need to help your muscles repair and grow. Plus, with the added nutrients from the marinara sauce, parmesan cheese, and herbs, you'll be giving your body everything it needs to recover from a tough workout.
Packed with Protein for Muscle Recovery
Protein is essential for muscle recovery and growth, and our Protein-Packed Chicken Parm is packed with it. With 41 grams of protein per serving, this meal is the perfect option for those looking to build muscle and speed up recovery time. Plus, with the added benefits of vitamins and minerals from the marinara sauce, parmesan cheese, and herbs, you'll be fueling your body with everything it needs to recover and grow.
One Tray Makes Meal Prep Effortless
Our Protein-Packed Chicken Parm is the perfect meal prep solution. With just one tray to cook on, you can easily prepare enough servings for the entire week. Simply bake the chicken, portion it out into containers, and you're done! Plus, with the low-calorie and high-protein content, you'll be giving yourself a healthy and convenient meal option at any time of day.
Eating healthy doesn't have to mean sacrificing flavor or convenience. Our Protein-Packed Chicken Parm is a delicious and nutritious meal that can help you stay on track with your health and fitness goals.
Frequently Asked Questions (FAQ) about Protein-Packed Chicken Parm
1. What is Protein-Packed Chicken Parm?
Protein-Packed Chicken Parm is a dish made from chicken breast that is breaded, fried, and topped with tomato sauce and melted mozzarella cheese.
2. How many calories are in Protein-Packed Chicken Parm?
A serving of Protein-Packed Chicken Parm, which is one tray weighing 356 grams, contains 410 calories.
3. Is Protein-Packed Chicken Parm a healthy option?
The dish can be part of a balanced and nutritious diet as it is a good source of protein. However, it also contains high amounts of fat and sodium, so it should be consumed in moderation.
4. How is Protein-Packed Chicken Parm prepared?
The chicken breast is coated in a mixture of breadcrumbs and Parmesan cheese, then fried until crispy before being topped with tomato sauce and mozzarella cheese. It is then baked until the cheese is melted and bubbly.
5. Can I make Protein-Packed Chicken Parm at home?
Yes, Protein-Packed Chicken Parm can easily be made at home with a few simple ingredients and a bit of preparation. There are many recipes available online that provide step-by-step instructions on how to make this delicious dish.