1 tray (255 g) Compleats Homestyle Roast Beef & Mashed Potatoes contains 220 Calories. If you're looking for a quick and easy meal that doesn't skimp on taste, this is a great option. The dish consists of tender roast beef and creamy mashed potatoes, making it a classic comfort food choice. As with any meal, it's important to pay attention to the nutritional information before indulging.
According to Compleats, this dish contains 13g of protein, 16% of your daily recommended iron intake, and only 4g of sugar. It also has 4g of dietary fiber, which can help keep you feeling full and satisfied for longer. However, it is relatively high in sodium, with 710mg per serving.
If you're short on time or simply want to enjoy a tasty meal without the hassle, Compleats Homestyle Roast Beef & Mashed Potatoes is a great option. Just be sure to balance it out with other healthy choices throughout the day.
Calories in Compleats Homestyle Roast Beef & Mashed Potatoes
One tray (255 g) of Compleats Homestyle Roast Beef & Mashed Potatoes contains 220 Calories.
According to Compleats, one tray (255 g) of Homestyle Roast Beef & Mashed Potatoes contains 13g of protein and 16% of your daily recommended iron intake. It also has 4g of dietary fiber and 710mg of sodium.
Compleats Homestyle Roast Beef & Mashed Potatoes Ingredients
The ingredients in Compleats Homestyle Roast Beef & Mashed Potatoes include cooked beef, water, potatoes, skim milk, butter, cream, salt, and natural flavor.
Compleats Homestyle Roast Beef & Mashed Potatoes Serving Size
One tray (255 g) is considered a single serving of Compleats Homestyle Roast Beef & Mashed Potatoes.
How to Cook Compleats Homestyle Roast Beef & Mashed Potatoes
To cook Compleats Homestyle Roast Beef & Mashed Potatoes, simply remove the tray from the box and microwave on high for 1-2 minutes. Let sit for 1 minute before eating.
Compleats Homestyle Roast Beef & Mashed Potatoes Weight Watchers Points
According to the Weight Watchers website, one tray (255 g) of Compleats Homestyle Roast Beef & Mashed Potatoes is 6 SmartPoints.
Compleats Homestyle Roast Beef & Mashed Potatoes Review
Many people enjoy Compleats Homestyle Roast Beef & Mashed Potatoes for its convenience and decent flavor. Some criticism has been levied at the high sodium content, but others argue that it's a fair tradeoff for a quick and easy meal.
Compleats Homestyle Roast Beef & Mashed Potatoes Health Benefits
Compleats Homestyle Roast Beef & Mashed Potatoes contains a decent amount of protein and iron, making it a good option for those looking to increase their intake of these nutrients. It is also relatively low in sugar and high in dietary fiber.
Compleats Homestyle Roast Beef & Mashed Potatoes Allergens
Compleats Homestyle Roast Beef & Mashed Potatoes contains milk and may contain soy and wheat, making it unsuitable for those with allergies or sensitivities to these ingredients.
Compleats Homestyle Roast Beef & Mashed Potatoes Packaging
Compleats Homestyle Roast Beef & Mashed Potatoes comes packaged in a plastic tray with a cardboard sleeve.
Compleats Homestyle Roast Beef & Mashed Potatoes: 5 FAQ
1. What are the nutritional ingredients of Compleats Homestyle Roast Beef & Mashed Potatoes?
The Compleats Homestyle Roast Beef & Mashed Potatoes tray (255 g) contains 220 Calories, 6 grams of fat, 28 grams of carbohydrates, 11 grams of protein, and 560 milligrams of sodium.
2. How do you prepare the Compleats Homestyle Roast Beef & Mashed Potatoes?
Simply microwave the tray for 60 seconds, give it a stir and then heat it up for another 60-90 seconds. And the dish is ready for serving.
3. Is the Compleats Homestyle Roast Beef & Mashed Potatoes gluten-free?
No, the Compleats Homestyle Roast Beef & Mashed Potatoes contains wheat and milk ingredients and is therefore not gluten-free.
4. What is the Serving size of Compleats Homestyle Roast Beef & Mashed Potatoes?
The serving size of Compleats Homestyle Roast Beef & Mashed Potatoes is one tray, containing 255 grams of food.
5. Does Compleats Homestyle Roast Beef & Mashed Potatoes contain any preservatives?
No, Compleats Homestyle Roast Beef & Mashed Potatoes contains no artificial preservatives.