Calories in 1 tbsp Sweet BBQ Sauce?

1 tbsp Sweet BBQ Sauce is 20 calories.

1 tbsp Sweet BBQ Sauce adds just the right amount of sweetness to any dish whether it be meat, vegetables, or a sandwich. With only 20 calories per tablespoon, it's a healthy option for those following a low-calorie diet.

Made with a blend of tomatoes, vinegar, and spices, it's not just flavorful, but also provides some nutritional value. A tablespoon of BBQ sauce contains around 5g of sugar, 1g of protein, and a small amount of vitamins and minerals.

Whether you're grilling outside or cooking indoors, Sweet BBQ Sauce is a versatile ingredient that can take any meal to the next level. Here are some delicious ways to use it:

1 tbsp Sweet BBQ Sauce

Versatile and Flavorful

Sweet BBQ Sauce is a versatile and flavorful ingredient that can be used in a variety of dishes. Its sweet and tangy taste pairs well with grilled meats, baked potatoes, and sandwiches. It can also be used as a marinade for pork, chicken, or beef. Simply brush it onto the meat before cooking and let it sit in the fridge for a few hours. The sauce will infuse the meat with a delicious smoky flavor.

Adds Just the Right Amount of Sweetness

If you're looking to add a touch of sweetness to your dish, Sweet BBQ Sauce is the perfect choice. It's not too sweet, not too tangy, but just right. It's an excellent way to balance out the flavors in a dish, especially if you're working with something savory like grilled steak or roasted vegetables.

A Great Marinade for Meat

Sweet BBQ Sauce makes an excellent marinade for meat. Its sweet and tangy flavors work well with beef, chicken, and pork. To use it as a marinade, simply coat the meat in the sauce and let it marinate in the fridge for a few hours. It will help to tenderize the meat while adding a delicious smoky flavor.

Perfect for Dipping Vegetables

Sweet BBQ Sauce is not just for meat. It's an excellent dipping sauce for vegetables like carrots, celery, and bell peppers. The sweetness of the sauce complements the natural sweetness of the vegetables, making it a healthy and delicious snack.

Ideal for Grilled Foods

Sweet BBQ Sauce is the perfect accompaniment to grilled foods like burgers, hot dogs, and chicken breasts. Brush some sauce onto the meat during the last few minutes of cooking and let it caramelize. It will create a delicious crust that will take your meal to the next level.

A Must-Have for Summer BBQs

If you're planning a summer BBQ, Sweet BBQ Sauce is a must-have ingredient. It's easy to use, versatile and delicious. You can brush it onto your meat, use it as a dip for your vegetables, or even add it to your potato salad. There's no limit to what you can do with this tasty sauce.

Pairs Well with Chicken and Pork

Sweet BBQ Sauce pairs well with chicken and pork. Its flavors work well with the natural sweetness of these meats, making it a perfect complement. It's an excellent topping for grilled chicken sandwiches or pulled pork. You can even use it as a dipping sauce for pork ribs.

Provides a Tangy Kick to Burgers

If you want to give your burgers a tangy kick, add some Sweet BBQ Sauce. It's an excellent substitute for ketchup or mustard and will give your burger a smoky and flavorful twist.

Great for Sandwiches and Wraps

Sweet BBQ Sauce is a great addition to sandwiches and wraps. Its sweet and tangy flavors work well with a variety of fillings, from grilled chicken to roasted vegetables. You can use it as a spread or a sauce, depending on your preference. It's a great way to elevate your sandwich game.

Healthy Option for Low-Calorie Diets

If you're following a low-calorie diet, Sweet BBQ Sauce is a healthy option. With only 20 calories per tablespoon, it's an excellent way to add flavor without adding a lot of calories. It's also low in fat and cholesterol, making it a heart-healthy choice.

Life is too short to skip the BBQ sauce.

5 FAQs about Sweet BBQ Sauce

1) What are the ingredients of Sweet BBQ sauce?

Sweet BBQ sauce varies by brand, but most commonly it contains ketchup, brown sugar, vinegar, Worcestershire sauce, mustard, and various spices.

2) Is Sweet BBQ sauce healthy?

Sweet BBQ sauce is often high in sugar and calories, which can be detrimental to a healthy diet. However, it can be enjoyed in moderation as a flavorful addition to meals.

3) What dishes pair well with Sweet BBQ sauce?

Sweet BBQ sauce pairs well with grilled meats, sandwiches, burgers, and even as a dipping sauce for vegetables like sweet potato fries or roasted brussels sprouts.

4) Can Sweet BBQ sauce be used as a marinade?

Yes, Sweet BBQ sauce can be used as a marinade to add flavor to meats before grilling or baking.

5) Is Sweet BBQ sauce vegan?

Sweet BBQ sauce is typically vegan, but it is always important to check the label and ingredient list to ensure there are no animal products used in the production process.

Nutritional Values of 1 tbsp Sweet BBQ Sauce

UnitValue
Calories (kcal)20 kcal
Fat (g)0 g
Carbs (g)4 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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