Are you looking for a quick and easy meal that is also healthy? Look no further than 1 Tbsp Baked Bean W/Pork & Tomato Sauce, Canned, which contains only 15 calories. Whether you're a busy student or a busy professional, this canned food can be incorporated into your meal plan.
Aside from being low in calories, the Baked Bean with Pork & Tomato Sauce, Canned is also a great source of nutrition. It is high in protein and fiber, and also contains several micronutrients that are essential for overall health.
In this article, we'll explore some practical tips and strategies for incorporating this canned food into your diet and reaping its many health benefits. Read on to learn more.
Calories in Baked Bean with Pork & Tomato Sauce, Canned
One tablespoon of Baked Bean with Pork & Tomato Sauce, Canned contains only 15 calories.
In addition to being low in calories, Baked Bean with Pork & Tomato Sauce, Canned is also high in protein and fiber. A single serving contains 2 grams of protein and 2 grams of fiber. This canned food also contains several essential micronutrients, including vitamin C, iron, and calcium.
Macronutrients in Baked Bean with Pork & Tomato Sauce, Canned
Baked Bean with Pork & Tomato Sauce, Canned is a great source of macronutrients, including protein and fiber. A single serving of this canned food contains 2 grams of protein and 2 grams of fiber. It also contains 0.5 grams of fat and 8 grams of carbohydrates.
Micronutrients in Baked Bean with Pork & Tomato Sauce, Canned
In addition to macronutrients, Baked Bean with Pork & Tomato Sauce, Canned is also a great source of several essential micronutrients. A single serving of this canned food contains 8% of the daily recommended value of vitamin C, 5% of iron, and 2% of calcium.
Baked Bean with Pork & Tomato Sauce, Canned Health Benefits
One of the primary health benefits of Baked Bean with Pork & Tomato Sauce, Canned is its high protein and fiber content. These components help to keep you feeling full and satisfied, which can prevent overeating and aid in weight loss. Additionally, the vitamin C in this canned food can help to boost your immune system and prevent sickness.
Baked Bean with Pork & Tomato Sauce, Canned as a High-Protein Diet
If you're looking for a high-protein diet, incorporating Baked Bean with Pork & Tomato Sauce, Canned into your meals can be a great option. This canned food is a great source of protein, which can help to build and repair muscles, as well as aid in weight loss and weight management.
How to Incorporate Baked Bean with Pork & Tomato Sauce, Canned into Your Meals
There are a variety of ways to incorporate Baked Bean with Pork & Tomato Sauce, Canned into your meals. You can add it to salads, soups, and stews for added flavor and nutrition. It can also be used as a topping for toast or mixed with scrambled eggs for a healthy breakfast option. Another great way to incorporate this canned food into your diet is to use it as a base for a homemade chili or baked bean recipe. By adding in additional ingredients such as ground turkey or sweet potatoes, you can create a healthy and delicious meal that is perfect for any occasion.
Baked Bean with Pork & Tomato Sauce, Canned Compared to Other Canned Beans
Compared to other canned beans, Baked Bean with Pork & Tomato Sauce, Canned is a great option because it is low in calories and high in protein and fiber. It is also a good source of several essential micronutrients, such as vitamin C, iron, and calcium.
Canned Baked Bean with Pork & Tomato Sauce vs. Homemade Baked Beans
While homemade baked beans can be a great option, they require a lot of time and effort to prepare. Canned Baked Bean with Pork & Tomato Sauce, on the other hand, is a quick and easy option that can be ready in minutes. It is also a great option for those who are short on time but still want to maintain a healthy and balanced diet.
Frequently Asked Questions about Canned Baked Beans with Pork & Tomato Sauce
Q: Are canned baked beans with pork & tomato sauce healthy? A: Yes, canned baked beans with pork & tomato sauce are a healthy option that is low in calories and high in protein and fiber. Q: How long do canned baked beans with pork & tomato sauce last?
Five FAQs About Baked Beans with Pork & Tomato Sauce
1. What are baked beans with pork & tomato sauce?
Baked beans with pork & tomato sauce are a type of canned food that contains navy beans cooked with tomato sauce and small pieces of pork. They’re often sweetened with molasses, honey, or brown sugar.
2. How many calories are in a tablespoon of baked beans with pork & tomato sauce?
A tablespoon of baked beans with pork & tomato sauce contains approximately 15 calories. However, the actual calorie count may vary depending on the brand and specific recipe used to make the beans.
3. What are the nutritional benefits of baked beans with pork & tomato sauce?
Baked beans with pork & tomato sauce are a good source of fiber, protein, iron, and other essential vitamins and minerals. They’re also low in fat and cholesterol, making them a healthy addition to any diet.
4. How can I cook with baked beans with pork & tomato sauce?
Baked beans with pork & tomato sauce can be used in a variety of recipes, including casseroles, soups, stews, and dips. They can also be eaten as a side dish or added to sandwiches and salads for extra flavor and texture.
5. How long do baked beans with pork & tomato sauce last?
Baked beans with pork & tomato sauce can last for several years if stored properly in a cool, dry place. Once opened, they should be refrigerated and consumed within a few days to prevent spoilage.