Calories in 1 tbsp (28 g) Balsamic Glaze?

1 tbsp (28 g) Balsamic Glaze is 20 calories.

1 tbsp (28 g) Balsamic Glaze contains only 20 calories, making it a great low-calorie sauce option for your meals. This versatile ingredient can be used in many different recipes and will enhance the flavor of your dishes.

Balsamic Glaze is made from balsamic vinegar that has been reduced and sweetened. It's low in fat and contains no artificial colors or flavors. It's also gluten-free, making it a great option for those with dietary restrictions.

In this article, we will explore the many benefits of Balsamic Glaze and some delicious ways to use it in your cooking.

1 tbsp (28 g) Balsamic Glaze

Low-Calorie Sauce

Balsamic Glaze is a great low-calorie sauce option for those watching their weight. With only 20 calories per tablespoon, it's a great way to add flavor to your meals without adding too many calories. Many traditional sauce options can be high in calories, fats, and sugars, so Balsamic Glaze is a great alternative. It's also a healthier option than most store-bought dressings and marinades that can contain added sugars, preservatives, and chemicals.

Delicious Flavor

Balsamic Glaze has a unique and delicious flavor that will enhance the taste of any dish. It's a combination of sweet and tangy that pairs perfectly with savory dishes. You can use Balsamic Glaze in place of traditional sugar or honey to add sweetness to your recipes. It's a great addition to roasted vegetables, grilled meats, and salads. The possibilities are endless!

Ideal for Dressing and Marinades

Balsamic Glaze is the perfect ingredient for dressings and marinades. Its thick consistency makes it stick to foods, adding flavor and moisture. You can mix Balsamic Glaze with olive oil, mustard, garlic, and other herbs and spices to make a delicious and healthy salad dressing. It's also a great marinade for chicken, beef, and pork. The acidity of the balsamic vinegar will tenderize the meat and add flavor.

Gluten-Free Ingredient

Balsamic Glaze is a gluten-free ingredient, making it a great option for those with celiac disease or gluten intolerance. Many sauces, dressings, and marinades contain gluten, so it's essential to read labels carefully if you have a gluten allergy or intolerance. Balsamic Glaze is a safe and delicious option that you can use in your cooking and baking.

Versatile Ingredient

Balsamic Glaze is a versatile ingredient that can be used in many different recipes. You can use it as a dip for bread or vegetables, drizzle it over cheese, meats, or fruit, or add it to sauces, dressings, and marinades. It's a great way to add flavor to your meals and snacks.

Perfect Topping for Salads

Balsamic Glaze is a delicious topping for salads. Its sweet and tangy flavor pairs well with greens and other vegetables. You can use Balsamic Glaze as a dressing for your salad, or drizzle it over the top for added flavor. It's a great alternative to traditional high-calorie dressings.

Low-Fat Sauce

Balsamic Glaze is a low-fat sauce option for your meals. It contains no saturated or trans fats, making it a healthier alternative to many traditional high-fat sauces. You can use Balsamic Glaze in place of creamy or cheesy sauces to add flavor to your dishes without adding extra fat and calories. It's a great way to enjoy delicious meals while maintaining a healthy diet.

No Artificial Colors or Flavors

Balsamic Glaze contains no artificial colors or flavors, making it a healthier option for your meals. Many sauces and dressings contain added chemicals, preservatives, and artificial ingredients that can be harmful to your health. Balsamic Glaze is a natural and delicious alternative that you can feel good about using in your cooking.

Enhances the Taste of Vegetables

Balsamic Glaze is a great way to enhance the flavor of vegetables. You can drizzle Balsamic Glaze over roasted or grilled vegetables, or use it as a dip for raw vegetables. The sweetness of the glaze will balance out the bitterness of some vegetables, making them more enjoyable to eat.

Great for Grilled Meat

Balsamic Glaze is a great addition to grilled meat. You can use it as a marinade for chicken, beef, or pork, or brush it on top of the meat as it cooks. The acidity of the balsamic vinegar will tenderize the meat and add flavor. It's a delicious and healthy alternative to traditional barbecue sauces.

Balsamic Glaze is a delicious and healthy alternative to traditional sauces and dressings.

Frequently Asked Questions About Balsamic Glaze

1. What is balsamic glaze?

Balsamic glaze is a reduction of balsamic vinegar and sugar. It is often used as a finishing sauce for dishes such as salads, roasted vegetables, meats, and desserts.

2. How many calories are in balsamic glaze?

One tablespoon of balsamic glaze contains approximately 20 calories.

3. Is balsamic glaze healthy?

Balsamic glaze is a relatively healthy condiment option. It is low in calories, fat, and sodium. Additionally, balsamic vinegar contains antioxidants and may help regulate blood sugar levels.

4. How long does balsamic glaze last?

Balsamic glaze can last for several months in a cool, dark place or in the refrigerator. However, it is best to use it within a few weeks of opening to maintain its flavor and consistency.

5. How do I use balsamic glaze?

Balsamic glaze can be used in a variety of ways. It can be drizzled over salads, roasted vegetables, and meats for added flavor. It can also be used as a dip for bread or as a topping for desserts such as fruit, ice cream, or cheesecake.

Nutritional Values of 1 tbsp (28 g) Balsamic Glaze

UnitValue
Calories (kcal)20 kcal
Fat (g)0 g
Carbs (g)4 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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