1 Slice Cheese Substitute, Mozzarella contains 69 calories.
A great low calorie cheese substitute, Mozzarella is a good option for those looking to reduce their intake of saturated fats and calories. Made from plant-based ingredients, it is suitable for vegetarians and vegans alike.
In this article, we'll explore the nutritional benefits and drawbacks of Cheese Substitute, Mozzarella and how to incorporate it into your diet.
Calories in a Slice of Cheese Substitute, Mozzarella
Cheese Substitute, Mozzarella contains only 69 calories per slice, making it an ideal option for those watching their calorie intake.
Ingredients in Cheese Substitute, Mozzarella
Cheese Substitute, Mozzarella is made from a combination of plant-based ingredients, including tapioca starch, vegetable oil, and pea protein. It is free from dairy, gluten, and soy, making it suitable for those with allergies and intolerances.
Protein Content in Cheese Substitute, Mozzarella
Cheese Substitute, Mozzarella contains 4g of protein per slice, which is comparable to dairy-based Mozzarella cheese.
Carbohydrate and Sugar Content in Cheese Substitute, Mozzarella
Each slice of Cheese Substitute, Mozzarella contains 5g of carbohydrates, with less than 1g of sugar. This makes it a good option for those following a low-carbohydrate or low-sugar diet.
Fat and Cholesterol Content in Cheese Substitute, Mozzarella
Cheese Substitute, Mozzarella contains 5g of fat per slice, with no cholesterol, which is significantly lower than traditional Mozzarella cheese. It is a good alternative for those looking to reduce their intake of saturated fats and cholesterol.
Calcium and Sodium Content in Cheese Substitute, Mozzarella
Each slice of Cheese Substitute, Mozzarella contains 15% of the recommended daily intake of calcium and 200mg of sodium. While it is a good source of calcium, those watching their sodium intake should limit their consumption.
How to Incorporate Cheese Substitute, Mozzarella in your Diet
Cheese Substitute, Mozzarella can be used in a variety of ways, including as a topping for pizza, in sandwiches, or in salads. It melts well, making it a great substitute for traditional Mozzarella cheese in recipes. It can also be used as a snack with crackers or cut up vegetables.
Benefits of Cheese Substitute, Mozzarella
Cheese Substitute, Mozzarella is a low calorie and low fat alternative to traditional Mozzarella cheese. It is suitable for vegetarians and vegans, and is free from dairy, gluten, and soy, making it a good option for those with allergies and intolerances. It is also a good source of protein and calcium.
Disadvantages of Cheese Substitute, Mozzarella
Cheese Substitute, Mozzarella can be high in sodium if consumed in large amounts. While it is a good alternative to traditional Mozzarella cheese, it may not have the same flavor and texture as dairy-based cheese.
How to Prepare Meals with Cheese Substitute, Mozzarella
Cheese Substitute, Mozzarella can be used in a variety of dishes, including pizza, pasta, and salads. It works well as a topping or filling, and can be melted in the same way as traditional Mozzarella cheese.
FAQs About Mozzarella Cheese Substitute
1. What is a Mozzarella Cheese Substitute?
A Mozzarella Cheese substitute is a dairy-free cheese alternative that is made from plant-based ingredients such as nuts, soy, or coconut oil. It is a vegan-friendly option that mimics the taste and texture of mozzarella cheese.
2. How many calories are in a slice of Mozzarella Cheese Substitute?
A slice of Mozzarella Cheese Substitute contains 69 calories. However, calorie count may vary depending on the brand and type of cheese substitute used.
3. How does Mozzarella Cheese Substitute compare to traditional Mozzarella Cheese?
Mozzarella Cheese Substitute is generally lower in fat and calories compared to traditional Mozzarella Cheese. It is also a good option for those who follow a vegan or dairy-free diet.
4. Can you use Mozzarella Cheese Substitute in cooking and baking?
Yes, Mozzarella Cheese Substitute can be used in cooking and baking just like traditional Mozzarella Cheese. It can be grated, melted, or added to recipes such as pizza, lasagna, or salads.
5. Where can I buy Mozzarella Cheese Substitute?
Mozzarella Cheese Substitute is available in most grocery stores and health food stores. It is also available for purchase online through various retailers.