A Butterfinger Bar (Fun Size) contains 170 calories per 2 bars (37g). If you're a Butterfinger fan, you may have already indulged guiltily in this popular candy bar. But, what exactly are you consuming with each bite? Let's find out.
The Nutritional Information of Butterfinger Bar Fun Size shows that it contains 9g of fat, 26g of carbohydrates, 2g of protein, and 80mg of sodium per serving size (2 bars or 37g). It also contains 5g of saturated fat, 0g of trans fat, and 24g of sugar. Hence, Butterfinger Bar Fun Size contains high amounts of sugar and saturated fat, which makes it a treat with a high calorie count.
In this article, we'll explore the benefits and side effects of consuming Butterfinger Bar Fun Size, its ingredients and allergens, ways to incorporate them into your diet, and much more.
Calories in Butterfinger Bar Fun Size
As mentioned earlier, Butterfinger Bar Fun Size contains 170 calories per serving size. It's classified as high in calories, so you should snack on it in moderation if you're watching your weight or calorie intake.
Apart from calories, Butterfinger Bar Fun Size contains substantial amounts of fat, carbs, and sodium. It's low in protein and fiber, and high in sugar and saturated fat, which are not suitable for those with hypertension, diabetes, or heart diseases.
Ingredients of Butterfinger Bar Fun Size
The ingredients for Butterfinger Bar Fun Size are corn syrup, sugar, ground roasted peanuts, hydrogenated palm kernel oil, cocoa, molasses, whey protein concentrate, nonfat milk, salt, soy lecithin, and natural flavor. Butterfinger does not contain eggs, but it does contain dairy, peanuts, and soy, which can cause allergies for some people.
Allergens in Butterfinger Bar Fun Size
Butterfinger Bar Fun Size contains peanuts, soy, and dairy, which are common food allergens.
Benefits of Eating Butterfinger Bar Fun Size
While consuming Butterfinger Bar Fun Size in moderation, it can provide a quick source of energy due to its high sugar content. Nonetheless, it should not be used as a replacement for energy-filled meals.
Side Effects of Butterfinger Bar Fun Size
Additionally, high consumption of Butterfinger Bar Fun Size can result in various health problems, such as tooth decay, weight gain, and other health concerns.
How to Incorporate Butterfinger Bar Fun Size into Your Diet
If you're consuming Butterfinger Bar Fun Size for the taste, try to balance your diet by eating healthy snacks, such as fruits, nuts, and seeds. Also, incorporate them into your diet and enjoy them as a treat on special occasions. Moderation is the key!
Comparison of Butterfinger Bar Fun Size with Other Snacks
Compared to other snacks, Butterfinger Bar Fun Size contains higher amounts of calories, sugar, and saturated fat. It's also low in protein and fiber, making it less nutritional. One should try to consume healthier snacks such as fruits, veggies, unsalted nuts or pretzels, organic energy bars, smoothies or healthy cereal bars as much as possible
Frequently Asked Questions About Butterfinger Bar Fun Size
Q: Does Butterfinger contain gluten? A: No, Butterfinger does not contain gluten. Q: How many calories are there in one Butterfinger Bar Fun Size? A: One Buttefinger Bar Fun Size contains 85 calories.
Tips for Choosing the Right Portion Size of Butterfinger Bar Fun Size
The best way to consume Butterfinger Bar Fun Size is by consuming it as a treat and keeping the portion size in mind. Try to stick to one or two bars at a time instead of consuming the whole giant bar or more. Also, keep in mind the total calorie intake of your entire meal on days you indulge in Butterfinger Bar Fun Size.
Consuming Butterfinger Bar Fun Size in moderation is the key to maintaining a balanced diet and good health.
Frequently Asked Questions (FAQ) About Butterfinger Bars
1. How many calories are in a Fun Size Butterfinger Bar?
A Fun Size Butterfinger Bar contains 170 calories. This amount may vary slightly depending on the specific size and brand of the bar.
2. What is the main ingredient in a Butterfinger Bar?
The main ingredient in a Butterfinger Bar is a crispy peanut butter center that is covered in a layer of chocolate. The candy also contains sugar, corn syrup, and various other ingredients for flavor and texture.
3. Is a Butterfinger Bar gluten-free?
No, a Butterfinger Bar is not gluten-free. The candy contains ingredients such as wheat flour and barley malt, which both contain gluten.
4. Can Butterfinger Bars be frozen?
Yes, Butterfinger Bars can be frozen. However, the texture and taste of the candy may change slightly after being frozen and thawed.
5. Are Butterfinger Bars vegan?
No, Butterfinger Bars are not vegan. The candy contains milk and other ingredients that are derived from animals.