If you are looking for a sweet and flavorful way to add some nutrition to your diet, look no further than 1 tbsp (19 g) of Simply Fruit Strawberry. With only 40 calories per serving, this delicious spread can be enjoyed guilt-free.
But Just what is in this simply fruit strawberry spread? It is made with real strawberries and other all-natural ingredients, making it a great alternative to traditional jams and jellies that are packed with added sugars and preservatives.
In this article, we'll explore the nutritional value, benefits, and ways to incorporate Simply Fruit Strawberry into your diet.
Calorie Count in 1 tbsp (19 g) Simply Fruit Strawberry
One tablespoon of Simply Fruit Strawberry contains only 40 calories, making it a great low-calorie option for those watching their weight or looking for a healthier alternative to traditional fruit spreads.
What are the Ingredients in Simply Fruit Strawberry?
Simply Fruit Strawberry is made with real strawberries and other natural ingredients, including fruit pectin and fruit juice concentrate. It doesn't contain any added sugars, high fructose corn syrup, or artificial sweeteners, making it a healthier option than many traditional fruit spreads on the market today.
How Much Sugar is in Simply Fruit Strawberry?
Simply Fruit Strawberry is sweetened with fruit juice concentrate instead of refined sugar or corn syrup. As a result, it contains significantly less sugar than many traditional fruit spreads. One tablespoon of Simply Fruit Strawberry contains only 6 grams of sugar.
Vitamins and Minerals in Simply Fruit Strawberry
Simply Fruit Strawberry is a good source of vitamins A and C, which are important nutrients for maintaining healthy skin, hair, and immune function. It also contains small amounts of potassium, iron, and calcium.
Benefits of Eating Simply Fruit Strawberry
By using Simply Fruit Strawberry as a spread, you can enjoy the sweet taste of strawberries while also getting some added health benefits. This fruit spread is lower in calories and sugar than many traditional jams and jellies, making it a healthier option. It is also made with all-natural ingredients, without any artificial sweeteners or preservatives.
Ways to Incorporate Simply Fruit Strawberry into Your Diet
Simply Fruit Strawberry can be used in a variety of ways to add flavor and nutrition to your meals. Try spreading it on toast or bagels for a quick and easy breakfast, or use it as a topping for pancakes or waffles. It can also be used as a filling for pastries or as a dip for fruit. The possibilities are endless!
Healthy Alternatives to Using Simply Fruit Strawberry
While Simply Fruit Strawberry is a healthy option, it may not be the right choice for everyone. If you are looking for other alternatives to traditional fruit spreads, consider using fresh or frozen fruit, nut butter, or avocado as a spread. These options are all lower in sugar and calories than many traditional fruit spreads.
How to Store Simply Fruit Strawberry?
Simply Fruit Strawberry should be stored in the refrigerator after opening. It can also be frozen for longer storage.
Precautions When Using Simply Fruit Strawberry
While Simply Fruit Strawberry is made with all-natural ingredients and is generally safe for most people to consume, it is important to read the label carefully if you have any allergies or dietary restrictions. If you experience any adverse reactions after consuming the spread, stop using it and consult with your doctor.
Where to Buy Simply Fruit Strawberry
Simply Fruit Strawberry can be found in most grocery stores in the jams and jellies section. It can also be ordered online from many retailers.
FAQs About Simply Fruit Strawberry
1. What is Simply Fruit Strawberry?
Simply Fruit Strawberry is a fruit spread made primarily from strawberries, with no added sugars or artificial ingredients. It is an all-natural alternative to traditional jam and jelly.
2. How many calories are in one tablespoon of Simply Fruit Strawberry?
One tablespoon (19 g) of Simply Fruit Strawberry contains 40 calories.
3. What are some ways to use Simply Fruit Strawberry?
Simply Fruit Strawberry can be used as a spread for toast, bagels, or English muffins, as a topping for yogurt or oatmeal, or as a filling for baked goods such as muffins or turnovers.
4. Is Simply Fruit Strawberry suitable for people with dietary restrictions?
Yes, Simply Fruit Strawberry is gluten-free and vegan-friendly, making it suitable for people with those dietary restrictions.
5. How should Simply Fruit Strawberry be stored?
Simply Fruit Strawberry should be refrigerated after opening and consumed within a few weeks. It is best stored in a sealed container to prevent air from entering and spoiling the spread.