Calories in 1 tbsp (18 g) All Fruit with Fiber - Grape?

1 tbsp (18 g) All Fruit with Fiber - Grape is 30 calories.

If you're looking for a low calorie fruit spread that's packed with fiber and antioxidants, look no further than 1 tbsp (18 g) All Fruit with Fiber - Grape. With only 30 calories per serving, this spread can be enjoyed guilt-free any time of the day.

This grape fruit spread is made with natural fruit flavor and contains no added sugar, making it a great alternative to traditional jams and jellies. It's perfect for snacking and can be used in recipes to add a fruity twist to your favorite meals. Plus, the easy-to-spread texture and convenient packaging make it a must-have in any pantry.

In this article, we'll explore all the benefits of this delicious and healthy spread, and how it can improve your overall health and wellness.

1 tbsp (18 g) All Fruit with Fiber - Grape

Low Calorie Fruit Spread

1 tbsp (18 g) All Fruit with Fiber - Grape is an excellent low calorie fruit spread that's perfect for those watching their weight. With only 30 calories per serving, you can enjoy a sweet treat without worrying about the extra calories. This fruit spread is a great alternative to traditional jams and jellies that are often high in sugar and calories. With all the natural sweetness from the grapes, you don't have to sacrifice taste for health.

Provides Fiber and Antioxidants

In addition to being low in calories, 1 tbsp (18 g) All Fruit with Fiber - Grape is also a great source of fiber and antioxidants. Fiber is essential for maintaining digestive health and can help reduce the risk of chronic diseases such as heart disease and diabetes. Antioxidants are important for protecting your cells from damage caused by free radicals, which can lead to aging and disease. With every serving of this grape fruit spread, you're getting a boost of essential nutrients that can help improve your overall health and wellness.

Great for Snacking

1 tbsp (18 g) All Fruit with Fiber - Grape is the perfect snack to satisfy your sweet tooth without the guilt. Spread it on toast or crackers, mix it into yogurt, or enjoy it straight from the jar. With its delicious natural fruit flavor, it's sure to become your new go-to snack.

Can be Used in Recipes

In addition to being a great snack, 1 tbsp (18 g) All Fruit with Fiber - Grape can also be used in recipes to add a fruity twist to your favorite meals. Try mixing it into your oatmeal or smoothie for a sweet and healthy breakfast, or use it as a glaze for your roasted chicken or pork. The possibilities are endless with this delicious grape fruit spread.

No Added Sugar

One of the best things about 1 tbsp (18 g) All Fruit with Fiber - Grape is that it contains no added sugar. Many traditional jams and jellies are loaded with sugar, which can lead to weight gain and other health problems. With this grape fruit spread, you can enjoy a sweet treat without worrying about the negative side effects of added sugar.

Natural Fruit Flavor

Another great thing about 1 tbsp (18 g) All Fruit with Fiber - Grape is that it's made with natural fruit flavor. Many traditional fruit spreads are made with artificial flavors and preservatives, which can be harmful to your health. With this grape fruit spread, you can enjoy the delicious taste of real grapes without any of the added chemicals.

Easy to Spread

1 tbsp (18 g) All Fruit with Fiber - Grape has an easy-to-spread texture, making it perfect for sandwiches, crackers, and anything else you can think of. Unlike other fruit spreads that can be thick and difficult to spread, this grape fruit spread glides on easily and evenly. Plus, it won't make a mess or stick to your knife like some other spreads do.

Convenient Packaging

1 tbsp (18 g) All Fruit with Fiber - Grape comes in a convenient single-serving packet, making it easy to take on the go. You can toss it in your bag or lunchbox for a quick and healthy snack whenever you need it. Plus, the individual packets are great for portion control, so you don't have to worry about overeating.

Gluten-Free

If you have a gluten allergy or intolerance, you'll be happy to know that 1 tbsp (18 g) All Fruit with Fiber - Grape is gluten-free. You can enjoy this delicious grape fruit spread without worrying about any negative effects on your health.

Suitable for Vegetarians

1 tbsp (18 g) All Fruit with Fiber - Grape is suitable for vegetarians, making it a great choice for anyone following a vegetarian or plant-based diet. It's made with all natural ingredients and contains no animal products, so you can feel good about what you're eating.

Enjoy the sweet taste of natural grapes without any added sugar or preservatives. With 1 tbsp (18 g) All Fruit with Fiber - Grape, you can indulge in a guilt-free snack that's packed with fiber and antioxidants.

5 FAQs about All Fruit with Fiber - Grape

1. What is All Fruit with Fiber - Grape?

All Fruit with Fiber - Grape is a spreadable fruit made from grape and additional fiber. It is a healthier alternative to traditional jams and jellies, as it does not contain added sugars or preservatives.

2. What are the nutritional benefits of All Fruit with Fiber - Grape?

All Fruit with Fiber - Grape contains only 30 calories per tablespoon and is a good source of fiber. It is also low in sodium, fat-free, and cholesterol-free.

3. How can All Fruit with Fiber - Grape be used?

All Fruit with Fiber - Grape can be used as a spread on toast, bagels, or English muffins. It can also be added to yogurt, oatmeal, or smoothies for an extra boost of flavor and nutrition.

4. Is All Fruit with Fiber - Grape safe for people with dietary restrictions?

All Fruit with Fiber - Grape is vegan, gluten-free, and kosher-certified, making it safe for individuals with these dietary restrictions. However, it does contain grape and should be avoided by individuals with grape allergies.

5. Where can I purchase All Fruit with Fiber - Grape?

All Fruit with Fiber - Grape can be found at most grocery stores and health food stores. It is also available for purchase online through various retailers.

Nutritional Values of 1 tbsp (18 g) All Fruit with Fiber - Grape

UnitValue
Calories (kcal)30 kcal
Fat (g)0 g
Carbs (g)9 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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