1 serving (283.5 g) Home Style Egg Bowl is a wholesome meal option that is delicious and easy to prepare. With 348 calories, this dish is perfect for breakfast or brunch, and will leave you feeling full and satisfied for hours.

This egg bowl is made with fresh, wholesome ingredients like eggs, potatoes, bell peppers, and onions, making it a nutritious and flavorful meal option. Plus, it's easy to customize to your taste preferences - add extra veggies, cheese, or meat for an even heartier meal.

In this article, we'll explore how to prepare a Home Style Egg Bowl, its nutritional value, and some tips for storing and serving it. Whether you're meal prepping for the week or whipping up a quick breakfast on the weekend, this recipe is sure to become a staple in your kitchen.

Calorie Content

One serving of Home Style Egg Bowl contains 348 calories. If you're counting calories or watching your weight, this dish is a great option because it's low in calories but high in protein and other essential nutrients. Plus, the combination of protein and fiber will keep you feeling full and satisfied for longer.

Ingredients

To make a Home Style Egg Bowl, you'll need the following ingredients: - 3 large eggs - 1 large potato, diced

Preparation Time

Preparing a Home Style Egg Bowl is quick and easy - you can have it on the table in under 30 minutes! Start by dicing the potato and sauteing it in a pan with some oil until it's cooked through and slightly crispy. Then add diced bell peppers and onions to the pan and cook until they're soft and tender. Finally, crack three eggs into the pan and scramble them with the veggies and potatoes. Season with salt and pepper to taste, and serve immediately.

Flavor Profile

The Home Style Egg Bowl is a flavorful dish that combines savory and slightly sweet flavors. The potatoes and bell peppers add a slightly sweet, earthy flavor, while the eggs and onions provide a savory note. The dish is seasoned with salt and pepper, which helps bring out the flavors of the ingredients. Overall, this dish is well-balanced and satisfying, with a combination of textures and flavors that will keep your taste buds happy.

Nutritional Value

The Home Style Egg Bowl is a nutritious meal that provides a range of essential vitamins and minerals. One serving of this dish contains 348 calories, 20 grams of protein, and 21 grams of fat. It also provides 6 grams of fiber, 22% of your daily vitamin C needs, and 24% of your daily iron needs. Overall, this dish is a great source of protein, fiber, and other important nutrients that your body needs to function at its best.

Serving Size

The Home Style Egg Bowl is designed to serve one person, with a total weight of 283.5 grams per serving. If you're preparing this dish for multiple people, simply adjust the recipe accordingly to ensure each person has a serving size that fits their needs.

Suitable for Breakfast

The Home Style Egg Bowl is a perfect breakfast dish that will keep you full and satisfied until lunch. It's easy to prepare, packed with protein and fiber, and can be customized to your taste preferences. Plus, it's a great option for meal prep - you can make a big batch on Sunday and have breakfast sorted for the week!

Variations

The Home Style Egg Bowl is a versatile dish that can be customized in a variety of ways to suit your taste preferences and dietary needs. Some variations to consider include: - Adding cheese or meat for extra protein and flavor

Storage Suggestions

The Home Style Egg Bowl is best enjoyed fresh, but can be stored in the refrigerator for up to 3 days. To store, simply transfer the egg bowl to an airtight container and refrigerate until needed. When you're ready to eat, simply reheat the egg bowl in the microwave or on the stove until heated through.

Best Pairings

The Home Style Egg Bowl pairs well with a variety of other breakfast foods and beverages. Some delicious pairings to consider include: - A side of toast or bagel with butter or cream cheese