Calories in 1 softgel EPA/DHA Essentials?

1 softgel EPA/DHA Essentials is 10 calories.

Looking for a dietary supplement loaded with Omega-3 Fatty Acids? Look no further than 1 softgel EPA/DHA Essentials. At just 10 calories per softgel, it's an easy addition to your daily routine.

Each softgel is packed with the benefits of EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid), two essential Omega-3 Fatty Acids known for their health benefits. Studies have shown that these fatty acids can support heart health, brain health, and more. Plus, our fish oil softgels are gluten-free and contain no artificial preservatives.

In this article, we'll explore the benefits of EPA and DHA, their impact on overall health, and how to incorporate 1 softgel EPA/DHA Essentials into your daily routine.

1 softgel EPA/DHA Essentials

Calorie Count

Each 1 softgel EPA/DHA Essentials softgel contains just 10 calories, making it an easy addition to your daily routine.

Benefits of EPA & DHA

EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) are two essential Omega-3 Fatty Acids found in fish oil. Research has shown that they have numerous benefits for overall health. Studies have shown that EPA and DHA can help support a healthy heart by reducing triglycerides, lowering blood pressure, and preventing blood clots. They also have anti-inflammatory properties that can help with joint pain and reduce the risk of chronic diseases like cancer and Alzheimer's.

Fish Oil Softgel

1 softgel EPA/DHA Essentials is a fish oil softgel that is easy to swallow and digest. We use only the highest quality fish oil sourced from sustainable fisheries, ensuring you get the best product possible.

Nutrition Facts

Each 1 softgel EPA/DHA Essentials softgel contains 1000mg of fish oil, with 180mg of EPA and 120mg of DHA. Other ingredients include gelatin, vegetable glycerin, and purified water. Our product is also gluten-free and contains no artificial preservatives.

Omega-3 Fatty Acids

Omega-3 Fatty Acids like EPA and DHA are essential nutrients that our bodies need but can't produce on their own. That's why it's important to get them through our diet or supplements like 1 softgel EPA/DHA Essentials. These healthy fats have been shown to support brain health, heart health, and reduce inflammation in the body.

Health Benefits

There are numerous health benefits associated with EPA and DHA, two Omega-3 Fatty Acids found in fish oil. These benefits include support for a healthy heart, brain health, reduce inflammation, and more. Incorporating 1 softgel EPA/DHA Essentials into your daily routine is an easy way to reap the benefits of these essential nutrients.

We recommend taking 1 softgel EPA/DHA Essentials daily to support overall health. Be sure to read the label and follow the recommended dose. As with any dietary supplement, consult your healthcare provider before beginning use.

No Artificial Preservatives

At 1 softgel EPA/DHA Essentials, we believe in providing the highest quality products without harmful additives. That's why our fish oil softgels contain no artificial preservatives or additives, ensuring you get the best product possible.

Gluten-Free

For those with gluten sensitivities, 1 softgel EPA/DHA Essentials is a great option. Our product is gluten-free, ensuring that everyone can benefit from the health benefits of Omega-3 Fatty Acids.

Dietary Supplement

1 softgel EPA/DHA Essentials is a dietary supplement designed to support overall health. It is not intended to diagnose, treat, cure, or prevent any disease. As with any dietary supplement, consult your healthcare provider before beginning use.

Adding Omega-3 Fatty Acids to your diet can have numerous health benefits, including supporting heart health and reducing inflammation. With 1 softgel EPA/DHA Essentials, it's easy to get the nutrition you need to stay healthy.

FAQ About EPA/DHA Essentials Softgel

1. What are EPA and DHA?

EPA and DHA are omega-3 fatty acids found in fish and fish oil supplements. They are important for maintaining heart, brain, and joint health.

2. What are the benefits of taking EPA/DHA Essentials softgels?

Taking EPA/DHA Essentials softgels can help support heart health, brain function, and joint mobility. They may also have anti-inflammatory effects and support mood and cognitive health.

3. How many softgels should I take per day?

The recommended dosage of EPA/DHA Essentials softgels varies based on individual needs and health status. It is important to consult with a healthcare provider before starting any new supplement regimen.

4. Are there any side effects associated with taking EPA/DHA Essentials softgels?

While EPA/DHA Essentials softgels are generally safe for most people, some individuals may experience mild side effects such as stomach upset or fishy aftertaste. It is important to talk to a healthcare provider if you experience any unexpected side effects.

5. Are there any precautions I should take when taking EPA/DHA Essentials softgels?

Individuals who take blood-thinning medications or have a bleeding disorder should exercise caution when taking EPA/DHA Essentials softgels. It is also important to choose a high-quality supplement from a reputable manufacturer.

Nutritional Values of 1 softgel EPA/DHA Essentials

UnitValue
Calories (kcal)10 kcal
Fat (g)1 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 100% fat, 0% carbs, 0% protein

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