Are you craving a delicious and satisfying meal that won't break your calorie bank? Look no further than the BC Soft Chicken Taco! With only 180 calories, this taco is the perfect midday snack or light meal option.

In addition to being low in calories, the BC Soft Chicken Taco is also a good source of protein, providing 13 grams per serving. But, what exactly is a soft chicken taco?

In this article, we'll explore all the details about the BC Soft Chicken Taco, including its ingredients, preparation, nutritional value, and more.

What is a soft chicken taco?

A soft chicken taco is a traditional Mexican dish made with a soft flour tortilla filled with seasoned chicken, vegetables, and various toppings. The chicken is often marinated in a mixture of spices and citrus juices to add flavor and tenderness. The BC Soft Chicken Taco is a specific type of chicken taco sold by the BC fast food chain. It features a soft flour tortilla filled with seasoned shredded chicken, lettuce, and cheese. Soft chicken tacos can also be made with various other ingredients, such as beans, rice, salsa, guacamole, and sour cream.

How many calories are in a BC Soft Chicken Taco?

As mentioned before, a BC Soft Chicken Taco contains 180 calories. This makes it a great option for those looking to stay within their daily calorie limits or lose weight. In addition to being low in calories, the taco is also low in fat, with only 5 grams per serving. It is also a good source of fiber, providing 3 grams per serving.

What are the ingredients in a BC Soft Chicken Taco?

The basic ingredients in a BC Soft Chicken Taco are a soft flour tortilla, seasoned shredded chicken, lettuce, and cheese. The specific seasonings used on the chicken may vary, but they often include a mix of chili powder, cumin, garlic powder, and paprika. Other possible toppings include salsa, guacamole, sour cream, and beans.

Is a BC Soft Chicken Taco spicy?

The level of spiciness in a BC Soft Chicken Taco may vary depending on the seasonings used on the chicken and any additional toppings added. However, the taco is generally not considered to be very spicy. If you prefer a spicier dish, you may want to add hot sauce or jalapeños to your taco.

How is a BC Soft Chicken Taco prepared?

The BC Soft Chicken Taco is typically prepared by marinating shredded chicken in a mixture of spices and citrus juices for several hours or overnight. The chicken is then cooked until tender and mixed with lettuce and cheese to create the filling. The soft flour tortilla is heated and then filled with the chicken mixture. The taco can be served as is or with additional toppings added.

What can I substitute for chicken in a soft taco?

If you don't eat chicken or simply want to switch things up, there are plenty of other options for filling your soft taco. You could substitute the chicken with beef, pork, shrimp, tofu, or beans for a vegetarian option. Just be sure to adjust the cooking times and seasonings as necessary.

What sides can I order with a BC Soft Chicken Taco?

The BC Soft Chicken Taco is often served with sides such as rice, beans, chips, salsa, and guacamole. If you're looking for a healthier option, you could order a side of grilled vegetables or a side salad instead.

Can I add extra toppings to a BC Soft Chicken Taco?

Yes, you can definitely add extra toppings to your BC Soft Chicken Taco to customize it to your liking. Some popular options include salsa, guacamole, sour cream, jalapeños, and shredded cheese.

Is a BC Soft Chicken Taco gluten-free?

Unfortunately, the BC Soft Chicken Taco is not gluten-free due to the use of a flour tortilla. However, if you have a gluten intolerance or allergy, you could try making your own version of the taco using a gluten-free tortilla or lettuce leaves as a wrapper.

What is the nutritional value of a BC Soft Chicken Taco?

In addition to being low in calories, a BC Soft Chicken Taco is also a good source of protein and fiber. Here is a breakdown of the nutritional value of one taco: - Calories: 180 - Fat: 5g - Protein: 13g - Carbohydrates: 20g - Fiber: 3g Note that these values may vary depending on the specific ingredients and toppings used.