Looking for a low-calorie and delicious option for your next meal? Look no further than 16 oz (454 g) Split Pea With Ham Soup (Large). With only 280 calories per serving, this soup is a great option for those on a weight loss journey or looking for a healthy and filling meal.
Not only is this soup low in calories, but it is also high in protein and fiber, making it a great option for those looking to stay full and satisfied throughout the day. Split peas are also a great source of essential nutrients like iron and folate.
Whether you're looking for a quick and easy meal or a warm and comforting soup on a cold day, 16 oz (454 g) Split Pea With Ham Soup (Large) has got you covered.
Low in Fat and Calories
With only 280 calories per serving, 16 oz (454 g) Split Pea With Ham Soup (Large) is a great option for those looking to maintain a healthy and balanced diet without sacrificing flavor. Additionally, this soup is low in fat, making it a great option for those looking to reduce their overall fat intake.
High in Protein
This soup is not only low in calories, but it is also high in protein, making it a great option for those looking to stay full and satisfied throughout the day. Each serving of 16 oz (454 g) Split Pea With Ham Soup (Large) contains a whopping 16 grams of protein, which is essential for building and repairing muscle tissue.
Good Source of Fiber
Fiber is an essential nutrient that is important for maintaining digestive health and keeping you feeling full and satisfied throughout the day. Luckily, 16 oz (454 g) Split Pea With Ham Soup (Large) is a great source of fiber, with each serving containing 11 grams.
Provides Essential Nutrients
In addition to being low in calories and high in protein and fiber, 16 oz (454 g) Split Pea With Ham Soup (Large) is also a great source of essential nutrients like iron and folate. These nutrients are important for maintaining overall health and wellness, and are especially important for pregnant women or those with deficiencies. Iron is important for the production of red blood cells, while folate is important for preventing birth defects in unborn babies.
Great for Weight Loss
If you're trying to lose weight, finding low-calorie and filling meal options is key. That's why 16 oz (454 g) Split Pea With Ham Soup (Large) is a great option for weight loss. Not only is it low in calories, but it is also high in protein and fiber, which will keep you feeling full and satisfied for longer periods of time.
Gluten-Free Option
For those with gluten sensitivities or celiac disease, finding tasty and convenient meal options can be challenging. Luckily, 16 oz (454 g) Split Pea With Ham Soup (Large) is a gluten-free option that is both delicious and filling.
Easy and Convenient Meal
Sometimes, life gets busy and finding time to prepare a healthy and delicious meal can be a challenge. That's why 16 oz (454 g) Split Pea With Ham Soup (Large) is a great option for those on-the-go. Simply heat up a serving in the microwave or on the stove, and you have a nutritious and filling meal in minutes.
Perfect for Cold Weather
When the weather outside is cold and dreary, nothing beats a warm and comforting bowl of soup. 16 oz (454 g) Split Pea With Ham Soup (Large) is the perfect option for those chilly days, as it is not only delicious, but also filling and nutritious.
Split Peas are Nutritious
Split peas are a nutritious and versatile legume that are great for adding to soups, stews, and salads. They are high in protein and fiber, and are a great source of essential nutrients like iron and folate.
Ham Adds Flavor
While split peas are great on their own, adding ham to the mix takes this soup to the next level in terms of flavor. The saltiness and smokiness of the ham pairs perfectly with the creamy texture of the split peas, creating a delicious and satisfying meal.
Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.
5 Frequently Asked Questions about Split Pea with Ham Soup
1. What are the main ingredients in split pea with ham soup?
Split pea with ham soup typically contains split peas, ham, carrots, onions, celery, garlic, chicken broth, and seasonings.
2. Is split pea with ham soup healthy?
Split pea with ham soup can be a healthy choice, as it is high in protein and fiber. However, it can also be high in sodium and calories, so it is important to check the nutrition information and choose a low-sodium or lower-calorie version.
3. Can split pea with ham soup be frozen?
Yes, split pea with ham soup can be frozen for later consumption. It is recommended to store it in an airtight container or freezer-safe bag to prevent freezer burn and maintain freshness.
4. How can split pea with ham soup be prepared?
Split pea with ham soup can be prepared on the stove top or in a slow cooker. To make it on the stove top, simmer the soup ingredients in a pot for 1-2 hours until the peas are tender. To make it in a slow cooker, combine the soup ingredients and cook on low for 6-8 hours or on high for 3-4 hours.
5. What are some ways to customize split pea with ham soup?
Some ways to customize split pea with ham soup include adding additional vegetables such as potatoes, sweet potatoes, or kale, using different types of protein such as bacon or smoked sausage, or adding spices such as cumin or smoked paprika to enhance the flavor.