Calories in 1 slice (43 g) Double Fiber Bread?

1 slice (43 g) Double Fiber Bread is 90 calories.

1 slice (43 g) Double Fiber Bread is a great low-calorie bread option with only 90 calories per slice. It provides an excellent source of fiber and essential nutrients. If you're looking to maintain a healthy weight, Double Fiber Bread is your go-to option.

In addition to its low-calorie count, Double Fiber Bread is high in fiber and provides a host of essential vitamins and minerals. Each slice contains 6 grams of fiber, which is 24% of your daily value. It's also a great source of iron, magnesium, and vitamin D.

If you're looking for a bread that maintains healthy digestion, Double Fiber Bread is perfect as it keeps you full and satisfied for longer periods of time, ensuring your digestive system is in top shape.

1 slice (43 g) Double Fiber Bread

Low-Calorie Bread Option

At just 90 calories per slice, Double Fiber Bread is an excellent low-calorie bread option that won't leave you feeling deprived or hungry. Unlike other low-calorie bread options that are dry and flavorless, Double Fiber Bread is moist and delicious, making it the perfect base for sandwiches and toasts. Plus, because it's high in fiber, Double Fiber Bread helps slow down the digestion of carbohydrates, keeping you feeling satisfied and full for longer periods of time.

High in Fiber Content

Each slice of Double Fiber Bread contains 6 grams of fiber, which is 24% of your daily recommended value. This makes it an excellent source of fiber for those looking to increase their daily intake. Fiber is important for maintaining healthy digestion and preventing constipation. It also helps keep you full and satisfied, reducing the risk of overeating. In addition to its high fiber content, Double Fiber Bread is also low in fat, making it a healthy and nutritious option for anyone looking to maintain a balanced diet.

Provides Essential Nutrients

Double Fiber Bread is packed full of essential nutrients that are important for maintaining overall health and wellness. Each slice contains significant amounts of iron, magnesium, and vitamin D, all of which play crucial roles in maintaining healthy bones, muscles, and immune systems. In addition to providing these important nutrients, Double Fiber Bread is also made with whole grains, which are an excellent source of fiber, vitamins, and minerals.

Helps Maintain Healthy Digestion

Fiber is essential for maintaining healthy digestion, and Double Fiber Bread has plenty of it. Each slice contains 6 grams of fiber, ensuring your digestive system stays in top shape. Fiber also keeps you feeling full and satisfied, reducing the risk of overeating and promoting a healthy weight. In addition to its fiber content, Double Fiber Bread is also made with whole grains, which are high in antioxidants and other important nutrients that promote overall health and well-being.

Suitable for Weight Maintenance

Each slice of Double Fiber Bread contains only 90 calories, making it a great low-calorie option for anyone looking to maintain a healthy weight. In addition to its low-calorie count, Double Fiber Bread is high in fiber, which keeps you feeling full and satisfied for longer periods of time. By adding Double Fiber Bread to your diet, you can reduce the risk of overeating and promote a healthy weight.

Ideal for Diabetic Patients

Double Fiber Bread is low in carbs and high in fiber, making it an excellent choice for anyone living with diabetes. Fiber helps slow down the digestion of carbohydrates, resulting in a more gradual and steady release of glucose into the bloodstream. This can help prevent spikes in blood sugar levels and promote overall glucose control.

May Lower Risk of Chronic Diseases

Studies have shown that a diet high in fiber may help reduce the risk of chronic diseases like heart disease, stroke, and certain types of cancer. Because Double Fiber Bread is high in fiber, it may help reduce your risk of developing these diseases. In addition to its fiber content, Double Fiber Bread is also made with whole grains, which are high in antioxidants and other nutrients that promote overall health and well-being.

Convenient and Delicious

Double Fiber Bread is perfect for anyone looking for a quick and easy breakfast or lunch option. It's also great for snacks and toasts. Unlike other low-calorie bread options that can be dry and flavorless, Double Fiber Bread is moist and delicious. It's the perfect base for sandwiches and toasts, and it's sure to satisfy your cravings without sabotaging your health goals.

Perfect for Sandwiches and Toasts

Double Fiber Bread is a moist and delicious bread that is perfect for sandwiches and toasts. It's also low in calories and high in fiber, making it a great choice for anyone looking to maintain a healthy weight. Plus, because it's high in fiber, Double Fiber Bread keeps you feeling full and satisfied for longer periods of time, reducing the risk of overeating and promoting a healthy weight. By choosing Double Fiber Bread for your sandwiches and toasts, you can enjoy delicious and nutritious meals without compromising on taste!

Can be Part of a Balanced Diet

Because Double Fiber Bread is low in calories and high in fiber and essential nutrients, it's a great addition to any balanced diet. Whether you're looking to maintain a healthy weight, improve your digestion, or reduce your risk of chronic diseases, Double Fiber Bread can help you achieve your health and wellness goals. By incorporating Double Fiber Bread into your diet, you can enjoy delicious and nutritious meals while promoting overall health and well-being.

Double Fiber Bread is a delicious and nutritious bread option that is perfect for anyone looking to maintain a healthy weight, improve their digestion, or reduce their risk of chronic diseases.

5 FAQ About Double Fiber Bread

1. What is Double Fiber Bread?

Double Fiber Bread is a type of bread that is made with twice the amount of fiber as regular bread. This type of bread is typically made with a blend of whole wheat flour and oat bran, which gives it a high fiber content.

2. How many calories are in a slice of Double Fiber Bread?

A slice of Double Fiber Bread that weighs 43 g contains 90 calories. However, the calorie content may vary depending on the brand and the size of the slice.

3. What are the benefits of eating Double Fiber Bread?

Eating Double Fiber Bread may have several benefits, such as reducing the risk of heart disease, improving digestion, and keeping you full for longer periods of time. The high fiber content also helps regulate blood sugar levels.

4. Is Double Fiber Bread gluten-free?

No, Double Fiber Bread is not gluten-free as it is typically made with whole wheat flour. However, there are gluten-free bread options available that also contain a high fiber content.

5. How can Double Fiber Bread be incorporated into a healthy diet?

Double Fiber Bread can be incorporated into a healthy diet by using it as a substitute for regular bread in sandwiches or toast. It can also be used as a base for healthy toppings such as avocado or hummus. Additionally, Double Fiber Bread can be paired with a source of lean protein and vegetables for a well-balanced meal.

Nutritional Values of 1 slice (43 g) Double Fiber Bread

UnitValue
Calories (kcal)90 kcal
Fat (g)1 g
Carbs (g)18 g
Protein (g)4 g

Calorie breakdown: 9% fat, 74% carbs, 16% protein

Similar Calories and Nutritional Values