Looking for a Low Calorie option for your Sandwiches or Meal Prep? Look no further than 1 slice (35 g) of Extra Lean Ham, which contains only 35 Calories. With its delicious flavor and versatile uses, this meat option is a must-have in your kitchen.
Not only is Extra Lean Ham low in Calories, it is also a Low Fat meat with only 1 gram of fat per serving. It is a great source of Protein, containing 6 grams per serving, making it a perfect option for those looking to maintain a healthy diet.
If you're looking for a Convenient and tasty option for your meals, Extra Lean Ham is a great choice. Let's explore some of the practical uses and benefits of this food item.
Low Calorie Option
Extra Lean Ham is one of the lowest calorie meat options available, making it a great choice for those looking to lose weight or maintain a healthy lifestyle. It is a suitable option for those on calorie-restricted diets. Incorporating Extra Lean Ham into your meals as a Protein source can help you feel full and satisfied without consuming excessive Calories.
Low Fat Meat
Extra Lean Ham is a great option for those looking for a Low Fat meat to incorporate into their meals. With only 1 gram of fat per serving, this meat is a healthier alternative to other high-fat meats such as bacon or sausage. Reducing your intake of saturated fats, which are found in high-fat meats, can lead to numerous health benefits including a reduced risk of heart disease and stroke.
Perfect for Sandwiches
The thin-Sliced texture of the Extra Lean Ham makes it a perfect option for Sandwiches. It pairs well with other sandwich ingredients such as lettuce, tomatoes, and cheese. Incorporating Extra Lean Ham into your sandwich can add a great source of Protein and flavor while keeping your calorie and fat intake low.
Versatile Food Item
Extra Lean Ham is not only great for Sandwiches, it can also be used in a variety of other dishes. It can be added to salads, soups, and pasta dishes to add a source of Protein and flavor. The possibilities are endless with Extra Lean Ham, as it can be incorporated into both hot and cold dishes.
Protein Source
Extra Lean Ham is a great source of Protein, making it a perfect addition to any meal. Protein is essential for building and repairing tissues in the body, as well as maintaining a healthy immune system. Incorporating protein into your meals can help you feel full and satisfied, while also maintaining muscle mass and promoting healthy weight loss. Extra Lean Ham is an excellent choice for those looking for a lean protein source.
Sliced Thin
The thin-Sliced texture of Extra Lean Ham makes it easy to incorporate into any dish. It can be layered on Sandwiches, salads, and other dishes without adding excess Calories or fat. The thin slicing also enhances the flavor of the ham, making it a great addition to any meal.
Convenient Option
Extra Lean Ham is a great option for those with busy schedules, as it is quick and easy to prepare. It can be used in a variety of dishes, from Sandwiches to salads, making it a versatile and Convenient choice. Having Extra Lean Ham on hand can also help you resist the temptation to reach for unhealthy, high-fat snack options.
Great for Meal Prep
Incorporating Extra Lean Ham into your Meal Prep routine can help you save time and maintain a healthy diet. It can be pre-Sliced and portioned out for easy use in a variety of dishes. Having Extra Lean Ham on hand can also make it easier to resist the temptation to reach for unhealthy snack options during the day.
Low Carb Option
If you're following a low-carb diet, Extra Lean Ham is a great option for adding Protein to your meals without adding excess carbs. With only 1 gram of carbohydrate per serving, this meat option is a suitable choice for those looking to maintain a low-carb lifestyle. Pairing Extra Lean Ham with other low-carb ingredients such as lettuce, tomatoes, and cheese can create a delicious and satisfying low-carb meal.
Delicious Flavour
Extra Lean Ham has a rich, savory flavor that enhances any dish it is added to. It pairs well with a variety of ingredients, from cheese to mustard to pickles. Incorporating Extra Lean Ham into your meals can add a delicious and satisfying element to your food, making it a great choice for those looking for a tasty meat option.
Incorporating Extra Lean Ham into your diet can help you maintain a healthy, low-calorie lifestyle while still enjoying delicious and satisfying meals.
5 FAQ About Extra Lean Ham
1. What is extra lean ham?
Extra lean ham is a type of ham that has had most of the visible fat removed. It is typically made from the leg of the pig and is a popular option among those who are watching their calorie and fat intake.
2. How many Calories are in a slice of extra lean ham?
A slice of extra lean ham that weighs 35 grams contains approximately 35 calories.
3. How is extra lean ham different from regular ham?
Extra lean ham is different from regular ham in that it has less fat. Regular ham is made from the leg or shoulder of the pig and can have a significant amount of visible fat, which increases the calorie and fat content of the meat.
4. Is extra lean ham a good source of Protein?
Yes, extra lean ham is a good source of protein. A 35-gram slice of extra lean ham contains approximately 6 grams of protein.
5. How can I use extra lean ham in my diet?
Extra lean ham can be used in a variety of ways, including as a sandwich filling, in omelettes, on top of salads, and as a pizza topping. It is a versatile meat that can add flavor and protein to many meals.