If you're looking for a delicious way to add some flavor to your meals, then you need to try 100 G Sweet and Sour Sauce (Dry, Dehydrated). This sauce has a bold flavor that will make any dish taste amazing. Plus, it's easy to prepare and store, so you can have it on hand whenever you need it. At 389 calories per serving, it's a great way to add some flavor without adding too many calories to your diet.

Not only does this sauce taste great, but it's also packed with some great nutritional benefits. Each serving contains 68 grams of carbohydrates, 5 grams of fat, and 3 grams of protein. Plus, it's an excellent source of vitamin C, iron, and calcium. So not only will you be enjoying a tasty meal, but you'll also be getting a healthy dose of vitamins and minerals.

In this article, we'll explore some practical tips and strategies for preparing and storing 100 G Sweet and Sour Sauce (Dry, Dehydrated). We'll also take a closer look at its nutritional content and the benefits it can offer. So let's get started!

Calories per serving

Each serving of 100 G Sweet and Sour Sauce (Dry, Dehydrated) contains 389 calories. This may seem like a lot, but it's important to remember that this sauce is intended to be used in small amounts, to add flavor to your meals. If you're watching your calorie intake, then you should be mindful of how much of this sauce you're using. But if you use it in moderation, then you'll be able to enjoy the flavor without consuming too many calories.

Fat content per serving

Each serving of 100 G Sweet and Sour Sauce (Dry, Dehydrated) contains 5 grams of fat. This is a relatively low amount of fat, especially when compared to other sauces. If you're looking for a way to add some flavor to your meals without consuming too much fat, then this is a great option to consider. Plus, the fat that it does contain is largely unsaturated, which is a healthier type of fat.

Carbohydrate content per serving

Each serving of 100 G Sweet and Sour Sauce (Dry, Dehydrated) contains 68 grams of carbohydrates. This may seem like a lot, but most of these carbohydrates come from sugar. If you're watching your carbohydrate intake, then you should be mindful of how much of this sauce you're using. But if you use it in moderation, then it shouldn't be a problem. Plus, the carbohydrates it does contain are largely from natural sources, such as pineapple and honey.

Protein content per serving

Each serving of 100 G Sweet and Sour Sauce (Dry, Dehydrated) contains 3 grams of protein. While this may not seem like a lot, it's important to remember that this sauce is primarily intended for flavor. If you're looking for a way to add some protein to your meals, then you should focus on other ingredients. But if you're using this sauce to add flavor, then the amount of protein it contains shouldn't be a major concern.

Sodium content per serving

Each serving of 100 G Sweet and Sour Sauce (Dry, Dehydrated) contains 3,616 milligrams of sodium. This is a relatively high amount of sodium, especially when compared to other sauces. If you're watching your sodium intake, then you should be mindful of how much of this sauce you're using. But if you use it in moderation, then it shouldn't be a major problem. Plus, the sodium it does contain can help enhance the flavor of your meals.

Vitamin C content per serving

Each serving of 100 G Sweet and Sour Sauce (Dry, Dehydrated) contains 60 milligrams of vitamin C. This is a significant amount of vitamin C, especially when compared to other sauces. Vitamin C is an important nutrient for your immune system, and it can help protect your body against infections and illnesses. So not only will you be enjoying a tasty meal, but you'll also be getting a healthy dose of vitamin C.

Iron content per serving

Each serving of 100 G Sweet and Sour Sauce (Dry, Dehydrated) contains 0.6 milligrams of iron. This may not seem like a lot, but it's actually a significant amount for a sauce. Iron is an important mineral that helps your body produce red blood cells, which transport oxygen throughout your body. So not only will you be enjoying a delicious meal, but you'll also be getting a healthy dose of iron.

Calcium content per serving

Each serving of 100 G Sweet and Sour Sauce (Dry, Dehydrated) contains 50 milligrams of calcium. This is a significant amount of calcium, especially when compared to other sauces. Calcium is an important mineral that helps your body maintain strong bones and teeth. So not only will you be enjoying a tasty meal, but you'll also be getting a healthy dose of calcium.

Preparation instructions

To prepare 100 G Sweet and Sour Sauce (Dry, Dehydrated), you'll need to mix the sauce with water and heat it on the stove or in the microwave. The exact instructions will depend on the specific brand of sauce you're using, so be sure to check the package for instructions. Once the sauce is prepared, you can use it to add flavor to a variety of dishes. It's great for stir-fries, marinades, and dipping sauces. And since it's a dehydrated sauce, it's relatively easy to store and transport.

Storage instructions

To store 100 G Sweet and Sour Sauce (Dry, Dehydrated), you should keep it in a cool, dry place. It's best to keep it in an airtight container or plastic bag to prevent moisture from getting in. If stored properly, this sauce can last for several months, making it a convenient option to have on hand for whenever you need to add some flavor to your meals.