Calories in 1 slice (34 g) Diabetic Lifestyles Low Glycemic Bread?

1 slice (34 g) Diabetic Lifestyles Low Glycemic Bread is 80 calories.

If you are looking for a low calorie bread option, then you should definitely try 1 slice (34 g) Diabetic Lifestyles Low Glycemic Bread. This bread offers only 80 calories per slice, making it an excellent choice for those who want to watch their calorie intake.

Apart from being low in calories, the Diabetic Lifestyles Low Glycemic Bread is a great choice for diabetics. This bread has a low glycemic index, which means that it doesn’t cause a rapid increase in blood sugar levels.

In this article, we'll explore the health benefits of low glycemic food and how the diabetic lifestyles bread can be a nutritious and delicious choice.

1 slice (34 g) Diabetic Lifestyles Low Glycemic Bread

Low Calorie Bread Option

As stated before, the 1 slice (34 g) Diabetic Lifestyles Low Glycemic Bread is a low calorie bread option. With only 80 calories per slice, it’s an excellent choice for those who are watching their weight. This bread is also made with natural ingredients, making it a healthier option as opposed to other processed bread.

Great for Diabetics

The Diabetic Lifestyles Low Glycemic Bread is an excellent choice for diabetics. It has a low glycemic index, which means that it doesn’t cause a rapid increase in blood sugar levels. This bread is also high in fiber, which makes it a good choice for those who want to control their blood sugar levels.

Low Glycemic Index Bread

The Diabetic Lifestyles Low Glycemic Bread has a low glycemic index, which makes it a great choice for those who want to control their blood sugar levels. This means that the bread doesn't cause a rapid spike in insulin levels, which is beneficial for those who want to maintain their weight and blood sugar levels.

Health Benefits of Low Glycemic Food

Eating low glycemic foods has been linked to numerous health benefits. These foods can improve insulin sensitivity, reduce the risk of heart disease, and aid in weight loss. The Diabetic Lifestyles Low Glycemic Bread is a great example of a low glycemic food that can potentially offer these benefits.

Nutritious and Delicious Bread Choice

Not only is the Diabetic Lifestyles Low Glycemic Bread a healthy choice, but it is also delicious. This bread is made with natural ingredients and is high in fiber, which makes it a filling and nutritious choice.

Perfect for Weight Loss Diet

The Diabetic Lifestyles Low Glycemic Bread is an excellent choice for those who are on a weight loss diet. With only 80 calories per slice and high fiber content, this bread helps keep you feeling full for longer periods, reducing the urge to snack between meals.

Natural Ingredients Used in Making Bread

The Diabetic Lifestyles Low Glycemic Bread is made with natural ingredients, making it a healthier choice compared to other bread options in the market that are made with processed ingredients. Natural ingredients help make the bread more nutritious and easier to digest, making it beneficial for overall health.

One Slice Serving Size for Calorie Counting

The Diabetic Lifestyles Low Glycemic Bread has only 80 calories per slice. Knowing the serving size of a food portion is essential when it comes to calorie counting. By consuming only one slice, individuals can keep track of their calorie intake and manage their weight better.

Ideal for Maintaining Blood Sugar Levels

For those with diabetes, maintaining healthy blood sugar levels is of utmost importance. The Diabetic Lifestyles Low Glycemic Bread is an excellent choice, as it has a low glycemic index, which helps control blood sugar levels. This bread is also made with natural ingredients, making it a safe and healthy option for individuals with diabetes.

Versatile Usage in Different Meal Plans

The Diabetic Lifestyles Low Glycemic Bread is a versatile ingredient that can be used in different meal plans. It can be used to make sandwiches, toast or as a crouton substitute in salads, making it an excellent choice for those who want to add some variety to their meals.

"Eating low glycemic foods can have numerous health benefits, including improving insulin sensitivity, reducing the risk of heart disease and aiding in weight loss."

Diabetic Lifestyles Low Glycemic Bread

FAQs

Q: What makes this bread low glycemic?

A: Diabetic Lifestyles Low Glycemic Bread is made with whole grains and other fiber-rich ingredients that slow down the digestion and absorption of carbohydrates. This helps keep blood sugar levels stable and reduces the risk of spikes.

Q: Is this bread suitable for all diabetics?

A: While this bread is specifically designed to be low in glycemic index, everyone's response to carbs varies. It's important to consult with a healthcare provider to determine if this bread is suitable for your individual needs.

Q: What is the texture of this bread like?

A: Diabetic Lifestyles Low Glycemic Bread is soft and chewy, making it a great option for sandwiches and toast.

Q: How many calories are in each slice?

A: Each slice of Diabetic Lifestyles Low Glycemic Bread contains 80 calories.

Q: Where can I purchase this bread?

A: This bread can be found at select grocery stores and health food stores. It can also be purchased online through various retailers.

Nutritional Values of 1 slice (34 g) Diabetic Lifestyles Low Glycemic Bread

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)15 g
Protein (g)5 g

Calorie breakdown: 0% fat, 75% carbs, 25% protein

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