Calories in 1 package (255 g) Lean Entree Macaroni & Cheese?

1 package (255 g) Lean Entree Macaroni & Cheese is 270 calories.

If you're looking for a quick and easy meal, you might want to try Lean Entree Macaroni & Cheese. With only 270 calories per serving, it's a great option for anyone who wants to keep their calorie intake in check but still enjoy a delicious meal.

In addition to being low in calories, this macaroni & cheese dish also offers some nutritional benefits. It contains 10g of protein and 2g of fiber, which can help you stay fuller for longer. It's also a good source of calcium and iron.

In this article, we'll take a closer look at Lean Entree Macaroni & Cheese and explore its nutritional value, ingredients, preparation instructions, and more.

1 package (255 g) Lean Entree Macaroni & Cheese

Number of Calories per Serving

One serving of Lean Entree Macaroni & Cheese weighs 255g and contains 270 calories. This makes it a great option for anyone who wants to enjoy a quick and easy meal without consuming too many calories. It's important to note that the calorie count may vary depending on how you prepare the dish. So, if you're trying to keep your calorie intake in check, make sure to follow the preparation instructions carefully.

Nutritional Values

Lean Entree Macaroni & Cheese provides several important nutrients, including protein, fiber, calcium, and iron. One serving of Lean Entree Macaroni & Cheese contains 10g of protein, which is important for building and repairing muscles. It also has 2g of fiber, which can help you stay fuller for longer and support healthy digestion. Additionally, this macaroni & cheese dish is a good source of calcium and iron. Calcium is essential for healthy bones and teeth, while iron is important for producing red blood cells.

Ingredients Label

The ingredients in Lean Entree Macaroni & Cheese include enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce mix (whey, cheese granular and blue (milk, cheese culture, salt, enzymes), skim milk, modified cornstarch, salt, butter (cream, salt), sodium phosphate, contains less than 2% of: natural and artificial flavor, lactic acid, calcium phosphate, citric acid, yellow 5, yellow 6). It's worth noting that this macaroni & cheese dish contains wheat, milk, and artificial colors. If you're allergic or intolerant to any of these ingredients, you should avoid this product.

Allergy Warning

As mentioned earlier, Lean Entree Macaroni & Cheese contains wheat and milk, which can be allergens for some people. Additionally, this product is manufactured in a facility that also processes eggs, fish, shellfish, tree nuts, and soy. So, if you're sensitive to any of these allergens, you may want to avoid this product.

Preparation Instructions

Preparing Lean Entree Macaroni & Cheese is quick and easy. Here are the steps:

  1. Remove the plastic film from the tray.
  2. Microwave on high for 3 minutes and 30 seconds or until cooked thoroughly. Let stand for 1 minute before serving.
Alternatively, you can also bake the dish in the oven. For more detailed instructions, refer to the packaging.

Serving Suggestions

While Lean Entree Macaroni & Cheese can be enjoyed on its own, you can also pair it with some additional sides to make a complete meal.

  • Steamed vegetables, such as broccoli or carrots
  • A side salad with your favorite toppings
  • A piece of grilled chicken or fish
  • A slice of garlic bread
Feel free to get creative and experiment with different combinations to find what works best for you.

Storage Instructions

To ensure maximum freshness and flavor, it's important to store Lean Entree Macaroni & Cheese properly.

  • Keep it frozen until you're ready to eat it.
  • Store it in a freezer-safe container or bag to prevent freezer burn.
  • Do not refreeze the product once it has been thawed.
By following these storage instructions, you can extend the shelf life of Lean Entree Macaroni & Cheese and enjoy it whenever you want.

Product Reviews

Here are some of the reviews that customers have left for Lean Entree Macaroni & Cheese:

  • "This is one of my favorite frozen meals. It's easy to prepare and tastes delicious." - Jane
  • "I'm always skeptical of frozen meals, but this one exceeded my expectations. It's creamy and flavorful." - John
  • "Not bad for a quick meal. I wish the portion size were a little bigger, though." - Sarah
Overall, customers seem to enjoy the taste and convenience of this product. However, some have noted that the portion size could be larger.

Benefits of Lean Entree Macaroni & Cheese

Here are some of the benefits of choosing Lean Entree Macaroni & Cheese as your meal option:

  • Low in calories
  • Good source of protein and fiber
  • Contains essential nutrients like calcium and iron
  • Quick and easy to prepare
  • Affordable
By choosing this product, you can enjoy a tasty and nutritious meal without breaking the bank or spending too much time in the kitchen.

Comparison to Other Similar Products

While Lean Entree Macaroni & Cheese is not the only frozen macaroni & cheese dish on the market, it does offer some unique benefits.

  • Lower in calories than some other brands
  • Contains more protein and fiber than some other brands
  • Affordable
  • Easy to prepare
Of course, taste is subjective, so you may prefer a different brand based on your personal preferences. However, if you're looking for a low-calorie and nutritious option, Lean Entree Macaroni & Cheese is definitely worth considering.

5 FAQ about Lean Entree Macaroni & Cheese

1. What are the ingredients in Lean Entree Macaroni & Cheese?

The ingredients in Lean Entree Macaroni & Cheese include water, macaroni, reduced-fat cheddar cheese, skim milk, modified cornstarch, whey protein concentrate, salt, sodium phosphate, natural flavor, and beta-carotene for color.

2. Does Lean Entree Macaroni & Cheese contain any allergens?

Lean Entree Macaroni & Cheese contains wheat and milk, which are common allergens. It may also contain traces of soy.

3. How many servings are in one package of Lean Entree Macaroni & Cheese?

One package of Lean Entree Macaroni & Cheese is one serving, weighing 255 g.

4. How does Lean Entree Macaroni & Cheese fit into a healthy diet?

Lean Entree Macaroni & Cheese is designed to be a healthier alternative to traditional macaroni and cheese, with reduced fat and lower calorie count. However, it should still be consumed in moderation as part of a balanced diet.

5. How should I prepare Lean Entree Macaroni & Cheese?

To prepare Lean Entree Macaroni & Cheese, follow the microwave instructions on the package. Alternatively, you can heat it in a conventional oven for a crispier texture.

Nutritional Values of 1 package (255 g) Lean Entree Macaroni & Cheese

UnitValue
Calories (kcal)270 kcal
Fat (g)4.5 g
Carbs (g)44 g
Protein (g)11 g

Calorie breakdown: 16% fat, 68% carbs, 17% protein

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