Looking for a healthy snack option that satisfies your sweet tooth? Look no further than 1/4 cup (28 g) of Grain-Free Granola Coconut Cashew! With only 150 calories per serving, this granola is the perfect choice for guilt-free snacking.

Not only is this granola delicious, but it is also packed with nutritional benefits. Made with wholesome ingredients like nuts, seeds, and coconut, it is a great source of protein and healthy fats.

In this article, we'll explore everything you need to know about Grain-Free Granola Coconut Cashew, from its key ingredients to how it can be consumed.

What is Grain-Free Granola Coconut Cashew?

Grain-Free Granola Coconut Cashew is a delicious snack option made from a blend of nuts, seeds, and coconut. Unlike traditional granola, it is free from grains, making it a great option for those with gluten sensitivities. This granola is perfect for snacking on its own, or adding to a bowl of yogurt or fruit for an extra crunch. It is also a great option for those following a paleo or keto diet, as it is low in carbohydrates and high in healthy fats and protein. Overall, Grain-Free Granola Coconut Cashew is a delicious and nutritious snack option for those looking to satisfy their sweet tooth without the guilt.

How many calories does Grain-Free Granola Coconut Cashew have?

One serving (1/4 cup or 28 g) of Grain-Free Granola Coconut Cashew contains approximately 150 calories. This makes it a great option for those looking for a low calorie snack that will still satisfy their hunger. In addition to being low in calories, this granola is also high in protein and healthy fats, making it a great option for those looking to fuel their bodies with nutritious foods.

What are the key ingredients?

Grain-Free Granola Coconut Cashew is made from a blend of nuts, seeds, and coconut. The key ingredients include cashews, almonds, pumpkin seeds, sunflower seeds, coconut flakes, coconut oil, and honey. These ingredients work together to create a delicious and nutritious snack that is high in protein and healthy fats. The cashews and almonds provide a rich, nutty flavor, while the pumpkin seeds and sunflower seeds add a nice crunch. Overall, the key ingredients in Grain-Free Granola Coconut Cashew make it a truly delicious and nutritious snack option.

What are the nutritional benefits?

Grain-Free Granola Coconut Cashew is a great source of protein, healthy fats, and fiber. One serving (1/4 cup or 28 g) contains approximately 6 grams of protein, 12 grams of healthy fats, and 3 grams of fiber. This granola is also low in carbohydrates and sugar, making it a great option for those looking to maintain stable blood sugar levels or lose weight. The healthy fats found in the nuts and coconut flakes can also promote satiety, helping you feel full and satisfied for longer periods of time. Overall, the nutritional benefits of Grain-Free Granola Coconut Cashew make it a nutritious and satisfying snack option.

How can Grain-Free Granola Coconut Cashew be consumed?

Grain-Free Granola Coconut Cashew can be consumed in a variety of ways. It is perfect for snacking on its own or adding to a bowl of yogurt, fruit, or milk for an extra crunch. It can also be used as a topping for oatmeal or smoothie bowls, or even as a crust for cheesecake or other desserts. The options are truly endless! Overall, Grain-Free Granola Coconut Cashew is a versatile and delicious snack option that can be enjoyed in a variety of ways.

Is Grain-Free Granola Coconut Cashew a good source of dietary fiber?

Yes, Grain-Free Granola Coconut Cashew is a good source of dietary fiber. One serving (1/4 cup or 28 g) contains approximately 3 grams of fiber. Fiber is an important nutrient that can help improve digestion, lower cholesterol levels, and promote feelings of fullness and satiety. By including this granola in your diet, you can easily boost your fiber intake and support your overall health.

Is this granola safe for individuals with nut allergies?

No, Grain-Free Granola Coconut Cashew is not safe for individuals with nut allergies. This granola contains both cashews and almonds, which are both common allergens. If you have a nut allergy, it is important to choose a different snack option that is safe for you to consume. However, if you do not have a nut allergy, this granola is a delicious and nutritious snack option to add to your diet.

Are there any added sugars in Grain-Free Granola Coconut Cashew?

Grain-Free Granola Coconut Cashew contains a small amount of added sugars. The honey used in this granola provides a touch of sweetness, but it is not overly sweetened like many other granolas on the market. In fact, the added sugars in this granola are minimal compared to many other packaged snack options, making it a great choice for those looking to limit their sugar intake.

Can Grain-Free Granola Coconut Cashew be stored for long periods?

Yes, Grain-Free Granola Coconut Cashew can be stored for long periods of time. It is best stored in an airtight container in a cool, dry place. If stored properly, this granola can last for several months without spoiling. This makes it a great option for those looking to stock up on healthy snacks for on-the-go or emergency situations.

How much Grain-Free Granola Coconut Cashew constitutes a serving size?

One serving of Grain-Free Granola Coconut Cashew is 1/4 cup (28 g). This serving size contains approximately 150 calories, 6 grams of protein, 12 grams of healthy fats, and 3 grams of fiber. It is important to measure out your serving size properly to ensure that you are not overconsuming calories or other nutrients. Stick to the recommended serving size and enjoy this delicious and healthy snack in moderation.